4.3
(46)
425
riders
45
rides
Touring cycling around Pollino National Park offers routes through Italy's largest national park, characterized by the rugged Pollino and Orsomarso massifs. The landscape features high peaks, ancient forests of beech and Loricato Pine, and deep gorges carved by rivers like the Raganello. Cyclists encounter diverse terrain including dolomitic rocks, limestone ramparts, plateaus, and high-altitude pastures.
Last updated: October 10, 2026
3.0
(1)
3
riders
21.4km
01:37
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
89.4km
06:49
2,180m
2,180m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

39.0km
03:41
1,200m
1,200m
Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.3
(14)
74
riders
96.3km
07:36
2,620m
2,620m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
41
riders
44.3km
04:35
1,330m
1,320m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Popular around Pollino National Park
Basilicata by bike – discover itineraries in this unique land
The Apennine Cycleway (Part 2) - From Umbria to Calabria
The unexpected mountain – Ciclovia Parchi Calabria
Between unspoilt nature and millenary history — Italy’s Basilicata by bike
Explore art and culture in Italy – cycling Tours in Calabria's National Parks
Among the ancient villages and lush forests – Sentiero Italia
Along the backbone of Calabria – Sentiero Italia
Hiking around Pollino National Park
Running Trails around Pollino National Park
MTB Trails around Pollino National Park
Beautiful view from below of the village from the cycle path
0
0
It can be seen by passing by on the cycle path
0
0
A nicely laid out route, but with some shortcomings: 1. Very uneven surface. With luggage or a racing bike, it's much easier to ride on the road; unfortunately, you get a lot of jolts here. 2. The narrow path makes visibility difficult in many places, and you share the path with oncoming cyclists and pedestrians—which can make it dangerous. 3. Furthermore, there are small, unmarked bollards in the middle of the path in many places. These are particularly dangerous with panniers on your bike.
0
0
Francavilla in Sinni is nestled on a slope of Mount Caramola and descends to Mount Sinni. By bike, the climb is gentle, with few steep sections, little traffic, and plenty of farms, so be careful with dogs.
0
0
This road is ideal for gravel riding. The highlight is a short but fascinating section through the ravines of San Giorgio Lucano.
0
0
The Convent of the Capuchin Friars of Morano Calabro, in addition to being a place of worship, is also a place of historical interest that is definitely worth a visit…….
0
0
Castrovillari is a city full of stories to tell; Roman, Albanian and Catholic. It is the fourth most populous city of Cosenza. The city is crossed by the Parchi Calabresi cycle path and surrounded by mountains, making it an extraordinary place for cycling enthusiasts.
1
0
very short stretch of just over 1 km with a slope gain of about 180m which gives an idea of the very hard slopes
0
0
Pollino National Park offers a wide selection of touring cycling routes. There are over 35 routes available, catering to various skill levels, from moderate to very challenging. More than 350 touring cyclists have already explored the park using komoot.
The terrain in Pollino National Park is incredibly diverse and rugged. Cyclists will encounter high peaks, ancient forests of beech and Loricato Pine, deep gorges, dolomitic rocks, limestone ramparts, plateaus, and high-altitude pastures. Routes often involve significant elevation gain, providing a challenging yet rewarding experience.
While many routes in Pollino National Park are rated as difficult, there are some moderate options that might be suitable for families with older children or those with good fitness levels. For instance, the Rotonda and Viggianello Loop is a moderate 21.4 km ride that showcases charming villages and natural landscapes.
Yes, many touring cycling routes in Pollino National Park are designed as loops, allowing you to start and end in the same location. Examples include the Rotonda and Viggianello Loop, the Loop from Francavilla in Sinni in Pollino, and the A breathtaking view – Pollino National Park loop from Rifugio Campolongo.
The park is rich in natural beauty and landmarks. You can cycle past the dramatic Raganello Gorge and Devil's Bridge, or catch glimpses of high peaks like Monte Pollino Summit and Serra di Crispo. The ancient Loricato Pine forests are a unique sight, and the Piano di Jannace offers stunning viewpoints. Many routes also pass through picturesque towns like Rotonda, Viggianello, and Civita.
The best time for touring cycling in Pollino National Park is generally from late spring to early autumn (May to October). During these months, the weather is more stable, and the higher elevations are free of snow. The peaks can be snow-capped from November to May, making some routes inaccessible or more challenging. Summer offers warmer temperatures, while spring and autumn provide pleasant cycling conditions and vibrant scenery.
While the park is known for its challenging terrain, there are a few moderate routes available. The Rotonda and Viggianello Loop is a good example of a moderate 21.4 km route that allows less experienced cyclists to enjoy the park's beauty without extreme difficulty. It's always advisable to check the route's elevation profile and distance before setting out.
The touring cycling routes in Pollino National Park are highly rated by the komoot community, with an average score of 3.9 stars from over 15 reviews. Cyclists often praise the wild nature of the mountains, the breathtaking views, and the diverse terrain that makes for an immersive experience. The challenging climbs are frequently mentioned as a highlight for those seeking a demanding ride.
Absolutely. Pollino National Park is ideal for experienced touring cyclists seeking a challenge. Routes like the Pollino National Park route (39 km with significant elevation gain) or the longer Loop from Francavilla in Sinni in Pollino (89.4 km with over 2,100m of climbing) offer substantial tests of endurance. The Terranova del Pollino – short but extremely steep climb loop is known for its intense gradients.
Accessing all parts of Pollino National Park by public transport can be challenging due to its rugged and expansive nature. While some larger towns on the park's periphery might have bus connections, reaching specific trailheads often requires a car. It's recommended to research local bus schedules to specific villages like Rotonda, Viggianello, or Castrovillari, and plan your route accordingly, or consider driving to a starting point with parking.
Many touring cycling routes in Pollino National Park pass through or near charming villages such as Rotonda, Viggianello, Laino Borgo, Morano Calabro, Civita, and Castrovillari. These towns offer opportunities to find cafes, restaurants, and various types of accommodation, from guesthouses to hotels. Planning your route to include these stops can enhance your cycling experience.
Generally, specific permits are not required for touring cycling on established routes and roads within Pollino National Park. However, as a protected area, it's essential to respect park regulations, stay on marked paths, and avoid disturbing wildlife or natural habitats. For any specific activities or off-road cycling in sensitive areas, it's always best to check with the official park authority for the latest guidelines.
Pollino National Park is generally dog-friendly, but specific rules may apply depending on the area and the type of route. It's usually permitted to bring dogs on a leash on most trails. However, always ensure your dog is well-behaved, doesn't disturb wildlife, and that you clean up after them. Some protected zones or specific accommodations might have restrictions, so it's wise to check in advance for the particular route or area you plan to visit.


Browse the best Cycling routes in other regions.