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Road cycling routes
United States
Oregon
Multnomah County

Portland

The best traffic-free bike rides around Portland

4.4

(154)

7,517

riders

36

rides

Road cycling around Portland offers a diverse landscape, characterized by the Willamette River, extensive green spaces, and volcanic formations. The region features a mix of flat, low-traffic roads on Sauvie Island, alongside more challenging climbs up dormant volcanoes like Mount Tabor and extinct cinder cones such as Rocky Butte. Cyclists can explore routes that follow riverfronts, pass through urban areas with iconic bridges, and venture into forested areas. This varied terrain provides options for different skill levels, from easy riverside…

Last updated: July 9, 2026

5.0

(1)

31

riders

#1.

Rocky Butte – The Holiday House loop from Northeast 60th Avenue

20.4km

01:04

180m

180m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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Easy

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Popular around Portland

Traffic-free bike rides around Portland

Traffic-free bike rides around Portland

Tips from the Community

Andrus
May 15, 2025, Boring, Oregon

Boring, Oregon has become somewhat famous, or infamous, depending on how you look at it. In recent years it has become well known due to its humorous take on its name and partnering with Dull, Scotland as "sister cities" in order to promote tourism to both locations.

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Arrow
October 19, 2024, The Holiday House

These guys do fun decorations for several holidays, but Halloween is one of the biggest. Lots of cool blow molds, lights and windows signs. Other folks in the neighborhood apparently call this the Celebration House, but we've always called it the Holiday House.

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Giant spider web over the corner, and a fun skeleton scene

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You can bike up the road to the top of Rocky Butte, which offers some of the best views of Mount Hood in the area. The summit is located within Joseph Wood Hill Park, which is a really popular destination for sightseers in cars, so be careful when zipping up and down the road on your bike.

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Alex
December 27, 2023, Gresham Pioneer Cemetery

Thom Creek Natural Area is a historical cemetery just off the Springwater Corridor trail. The woods around the cemetery are peaceful. It's a popular spot to stop off for bikers, and walkers from the trail often stop and read up on the old grave markers dating back to when it was established in 1859.

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Tyler Sanders
December 18, 2023, Main City Park

This 21.6-acre park, located right by historic downtown Gresham, offers picnic tables and lawn areas for relaxation and breaks. The main features of this park include the Gresham Skatepark, Gresham Japanese Garden, and Gresham Heroes Memorial.

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mtm05005
November 28, 2023, Springwater Trail

The Springwater Trail is a mostly paved multiuse trail. It stretches from Boring to Portland. It is a very popular trail, so make sure you are aware of other users when out enjoying the path.

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Daniel Krueger
November 24, 2023, Mount Tabor

Mount Tabor in Portland is an extinct volcanic cider cone that has been turned into a city park. It stands as a prominent natural landmark in the city and offers a variety of recreational activities like hiking and biking.

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Frequently Asked Questions

How many no-traffic road cycling routes are available in Portland?

There are over 30 dedicated no-traffic road cycling routes around Portland featured in this guide. These include a mix of easy and moderate rides, ensuring options for various skill levels.

What are the difficulty levels of these no-traffic road cycling routes?

The routes in this guide are primarily easy to moderate. You'll find 20 easy routes, perfect for a relaxed ride, and 13 moderate routes for those looking for a bit more challenge. There are no difficult routes listed in this specific selection.

Are there any loop routes for no-traffic road cycling in Portland?

Yes, many of Portland's no-traffic routes are designed as loops, offering a continuous ride back to your starting point. For example, the Mount Tabor loop from Clinton Street/Southeast 12th Avenue provides an easy 16.8 km ride with some elevation, while the Tilikum Crossing – Willamette River view loop offers a scenic 22.2 km urban experience.

What scenic viewpoints can I expect on no-traffic road cycling routes in Portland?

Many routes offer stunning views. For instance, the Rocky Butte – Mount Tabor loop provides vistas from both Rocky Butte and Mount Tabor. You can also find expansive city views from Council Crest, which offers glimpses of Mount St. Helens and Mount Hood.

Are there family-friendly no-traffic road cycling routes in Portland?

Absolutely. Portland is known for its family-friendly cycling infrastructure. Routes like the Springwater Corridor Trail and sections of the 40-Mile Loop are largely separated from vehicular traffic, offering smooth, paved surfaces ideal for all ages. The Trolley Trail Loop is another excellent option, utilizing multi-use paths with minimal car interaction.

Where can I find parking for no-traffic road cycling routes in Portland?

Parking availability varies by route. Many trailheads for routes like the Springwater Corridor or those accessing parks like Mount Tabor offer designated parking lots. For urban routes, public parking garages or street parking might be available. It's always advisable to check specific route details or local city parking information before you go.

Can I access these routes using public transport?

Yes, Portland's public transport system, TriMet, is bike-friendly. Buses are equipped with bike racks, and bikes are allowed on MAX light rail and WES commuter rail during off-peak hours. This makes it convenient to reach many no-traffic cycling routes, especially those within the city, such as those near the Willamette River or Mount Tabor.

What natural attractions or landmarks can I see along these routes?

You'll encounter diverse natural beauty. The Springwater Corridor passes through the Oaks Bottom Wildlife Refuge. Many routes follow the scenic Willamette River, showcasing its bridges and waterfront. You can also ride up Mount Tabor, a dormant volcano, or explore areas with views of the Columbia River Gorge, known for its numerous waterfalls.

What is the best time of year to enjoy no-traffic road cycling in Portland?

The best time for road cycling in Portland is generally from late spring through early autumn (May to October). During these months, you'll experience milder temperatures, less rain, and longer daylight hours, making for more comfortable and enjoyable rides. However, many paved, no-traffic routes are accessible year-round, weather permitting.

Are there places to stop for coffee or food along these routes?

Portland's vibrant cycling culture means many routes, especially those within or near urban areas, have convenient access to cafes, brewpubs, and restaurants. Routes like the Willamette River Loop or those passing through neighborhoods will offer numerous options for refreshments. Sauvie Island also has farm stands and small eateries during peak season.

What do other cyclists say about the no-traffic road cycling routes in Portland?

The no-traffic road cycling routes in Portland are highly regarded by the komoot community, with an average rating of 4.5 out of 5 stars from 136 reviews. Cyclists frequently praise the well-maintained paths, the beautiful scenery, and the peace of mind that comes with riding away from vehicle traffic.

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