The best traffic-free bike rides around New London
4.6
(15)
400
riders
11
rides
Road cycling around New London, Connecticut, offers diverse landscapes characterized by its coastal setting, prominent rivers like the Thames and Mystic, and a network of state parks and wetlands. The region features routes with gentle elevation changes, making it accessible for various skill levels. Cyclists can explore paths that wind through natural preserves and along waterways, providing scenic views.
Best no traffic road cycling routes around New London
- The most popular no traffic road cycling route is Devil's Hopyard State Park – Nice quiet road loop from New London, an 89.9 miles (144.7 km) difficult trail that takes 7 hours 26 minutes to complete. This route features significant elevation gain through varied terrain.
- Another top favourite among local road cyclists is Fort Trumbull – New London Harbor Lighthouse loop from New London, a moderate 31.9 miles (51.3 km) path. This route offers views of the New London Harbor and its historic lighthouse.
- Local road cyclists also love the Brandegee Lake – Connecticut College Arboretum loop from New London, a 21.1 miles (33.9 km) trail leading through the Connecticut College Arboretum, often completed in about 1 hour 47 minutes.
- Road cycling around New London is defined by coastal paths, river views, and routes through state parks and wetlands. The network offers options for different ability levels, from easy loops to more challenging rides.
- The routes in New London are highly rated by the komoot community with an average score of 4.7 stars from more than 6 reviews. More than 180 road cyclists have used komoot to explore New London's varied terrain.
Last updated: October 11, 2026
20
riders
144km
07:22
1,810m
1,810m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(1)
7
riders
51.3km
02:39
450m
450m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
33.9km
01:47
430m
430m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
32.7km
01:49
390m
390m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
2
riders
25.8km
01:17
290m
290m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Tips from the Community
Fort Trumbull is a historic fort on the Thames River on Long Island Sound in New London, Connecticut. It is named after Governor Jonathan Trumbull and was originally built in 1777.
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Harkness Memorial State Park, located in Waterford, Connecticut, encompasses 304 acres, featuring the Renaissance Revival mansion "Eolia" surrounded by formal gardens and greenhouses. Once the summer home of philanthropists Edward and Mary Harkness, the estate was designed by Lord & Hewlett in 1906–1907. Landscape designer Beatrix Jones Farrand enhanced the grounds from 1918 to 1929. Mary Harkness bequeathed the estate to the state in 1950, and it became a state park in 1952. Listed on the National Register of Historic Places, Eolia comprises a 220-acre historic district with contributing buildings and structures. The park is managed by the Connecticut Department of Energy and Environmental Protection.
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The Emanuel Society Synagogue and Creamery Site of the New England Hebrew Farmers is a collection of artifacts that tell the story of a rural Jewish settlement. The site includes a synagogue from the late 19th century and the remaining structures of a creamery complex run by Jewish dairy farmers from the local area, one of the earliest in the state. In 2012, the site was recognized for its historical significance and added to the National Register of Historic Places.
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You can see both sides of the lake from Chapman Avenue as it crosses the body of water giving a lovely perspective whilst you are cycling. The lake is beautifully clear with lilies around the edge at certain times of the year.
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The Connecticut College Arboretum is a 750-acre manicured garden paradise. It is made up of landscaped grounds and gardens that belong to the college campus but are open to the public 365 days a year. They include the Greenhouse, the Native Plant Collection, Caroline Black Garden, and the natural areas of Mamacoke Island and Bolleswood.
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Ocean Beach and Ocean Beach Park have plenty of parking and offer public beachfront access, a boardwalk, and various events throughout the year. Events happen more often during the summer months. When the weather is nice, at least one of the few concession stands will be open.
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New London Harbor Light holds the distinction of being the nation's seventh-oldest lighthouse. It proudly stands as the state's oldest and tallest lighthouse, reaching a height of 90 feet. With a visibility range of 15 miles, this historic beacon has been listed on the National Register of Historic Places since 1990.
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Enjoy exploring along the sandy shores, soaking in the views of Long Island Sound and the stunning scenery. Breathe in the salty air and feel the sand between your toes. Peek into the history of the area at the Old Lighthouse Foundation, which preserves the foundation of the original 1808 lighthouse.
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Frequently Asked Questions
How many no-traffic road cycling routes are available in the New London area?
There are 10 dedicated no-traffic road cycling routes around New London, offering a variety of experiences for different skill levels. You'll find 5 easy routes, 4 moderate, and 1 more challenging option.
What kind of scenery can I expect on these no-traffic road cycling routes?
The routes in and around New London offer diverse and picturesque scenery. You can expect stunning coastal paths, views along the Thames and Mystic Rivers, and rides through serene wetlands and state parks. Many routes provide opportunities to observe local wildlife and immerse yourself in nature.
Are there any easy, family-friendly no-traffic road cycling routes?
Yes, New London offers several easy, no-traffic road cycling routes suitable for families. For instance, the Connecticut College Arboretum loop is an easy 25 km ride. The region's generally gentle elevation changes make many routes accessible for a wide range of cyclists.
What are some notable landmarks or attractions I can see along these routes?
Many routes pass by or are close to interesting landmarks. You could cycle past the historic New London Harbor Lighthouse on the Fort Trumbull – New London Harbor Lighthouse loop. Other attractions include Harkness Memorial State Park and the Hoxie Scenic Overlook, which offers views of the Mystic River.
Are there any long-distance no-traffic road cycling options in the New London area?
While many local routes are shorter, for a longer no-traffic experience, consider the Devil's Hopyard State Park – Nice quiet road loop, which spans nearly 145 km. Additionally, the broader Connecticut region features extensive trail systems like the Air Line State Park Trail and the Farmington Canal Heritage Trail, which offer significant mileage, though some sections may include crushed stone or dirt.
What is the best time of year for no-traffic road biking in New London?
The spring, summer, and fall months generally offer the best conditions for road biking in New London, with pleasant temperatures and vibrant scenery. The coastal setting means mild winters, but always check local weather conditions before heading out.
Are there any specific routes that offer great viewpoints?
Absolutely. The Hoxie Scenic Overlook is a prime example, offering excellent views of the Mystic River. Many coastal routes also provide expansive vistas of the Long Island Sound.
Where can I find parking for these no-traffic road cycling routes?
Parking is often available at key access points for popular routes. For example, the New London Vista Walkway has parking at the city pier and near Union Railroad Station. For routes near state parks like Rocky Neck, designated parking areas are typically provided. Always check specific route details for the most convenient parking options.
Are there any routes that pass through wetlands or offer wildlife viewing opportunities?
Yes, the region is known for its diverse wetlands. Routes near the Pattagansett Marshes in East Lyme are particularly praised for their scenic journey through these areas and offer excellent opportunities for wildlife observation.
What do other cyclists say about road biking in New London?
The New London area is highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the picturesque coastal paths, the quiet roads, and the diverse natural landscapes that make for an enjoyable cycling experience.
Are there any moderate difficulty no-traffic road cycling routes?
Yes, there are several moderate options for those looking for a bit more challenge. The Brandegee Lake – Connecticut College Arboretum loop is a good example, offering a 34 km ride with moderate elevation changes.
Can I find cafes or places to eat near the no-traffic cycling routes?
Yes, New London and its surrounding towns offer various amenities. Routes that pass through or near urban centers like New London itself, or coastal towns, will have access to cafes, pubs, and restaurants. It's always a good idea to check the specific route map for points of interest along the way.
Most popular routes around New London
Most popular attractions around New London
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