4.8
(13)
157
riders
6
rides
No traffic touring cycling routes around Saint John's traverse a landscape characterized by rolling hills and dramatic coastlines, part of the Appalachian landform region. The region offers diverse terrain, from multi-use trails to scenic coastal paths along the Avalon Peninsula. Cyclists can explore lush forests, wetlands, and historic sites, with routes often providing ocean vistas. The city's commitment to developing cycling infrastructure ensures a variety of accessible paths for different skill levels.
Last updated: July 7, 2026
5.0
(3)
11
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
10
riders
22.6km
01:58
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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13
riders
20.5km
01:53
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
riders
21.3km
01:59
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
riders
27.0km
02:28
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Conception Bay Trailway hugs the coast over the old Newfoundland Railway through Conception Bay South. This trail welcomes running, biking and hiking, following the coast though wooded areas, past farms and through Downtown Conception Bay South. Historical signage boards can be found along the trail telling the stories of this costal community, and parking and trail access are available at multiple locations.
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Kelligrews Beach is a sandy spit, popular with beach goers, picnickers, and a stopping point for those on the Conception Bay Trailway. There's a small dirt parking area with beach access, just over the short bridge. There are no restrooms here or water fountains, but it's one of the rare sandy areas on this coastline as most beaches are quite rocky, so it's a great spot to kick off your shoes and dip your feet into the ocean.
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Seal Cove Pond is known for brown trout fishing, surrounding walking trials and bird watching as it is a recognized hotspot for local and migratory birds. Historically, this area was settled in the early 1800s and had a granite quarry. Today it's a peaceful seaside village pond.
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There are 8 dedicated no-traffic touring cycling routes around Saint John's featured in this guide. These routes offer a variety of experiences, with 3 classified as easy and 5 as moderate, ensuring options for different skill levels.
The late spring and summer months, particularly from May to July, are ideal for traffic-free bike touring in Saint John's. During this period, you might even witness the spectacular 'Iceberg Alley' along the coast, and the weather is generally favorable for cycling. The region's extensive trail networks, like those part of the Grand Concourse Authority, are well-maintained during these months.
The no-traffic routes in Saint John's offer a diverse terrain. You'll encounter rolling hills and dramatic coastlines, characteristic of the Appalachian landform region. Many routes utilize well-developed multi-use trails, often with paved surfaces, making them suitable for touring bikes. While some routes feature gentle gradients, others may include more significant elevation changes, providing a rewarding challenge with breathtaking ocean vistas.
The no-traffic touring cycling routes in Saint John's are highly regarded by the komoot community, with an average rating of 4.8 out of 5 stars from 13 reviews. Cyclists often praise the stunning coastal scenery, the quiet and well-maintained trails, and the unique natural features like the dramatic cliffs and ocean views.
Yes, there are several easy, car-free routes perfect for beginners. For instance, the Doyle's Road Trail Access – Kelligrews Beach loop from Conception Bay South is an excellent option, offering a gentle ride over approximately 20.7 km with minimal elevation gain. Another easy choice is the Doyle's Road Trail Access – Ninepenny Brewing loop from Lance Cove, which covers about 22.6 km.
Absolutely. Many of the no-traffic routes are suitable for families, especially those that are part of the Grand Concourse Authority trails. These often feature paved surfaces and relatively flat sections. The Virginia River Trail and Waterford River Trail, for example, offer gentler, urban paths that wind alongside natural features, providing a serene and safe cycling experience for all ages.
Yes, several of the no-traffic touring routes in Saint John's are designed as loops, offering convenient starting and ending points. Examples include the Middle Pond loop from St. John's International Airport, a moderate 20.5 km ride, and the Topsail Pond – Ninepenny Brewing loop from Paradise, which is a moderate 21.3 km route.
The no-traffic touring routes often lead to or pass by significant natural features and historical landmarks. You can explore iconic sites like Cabot Tower on Signal Hill, offering panoramic views, or the picturesque Quidi Vidi Lake Trail. The region's dramatic coastlines, sea stacks, and potential iceberg sightings during late spring also provide stunning natural backdrops.
Parking is generally available at the trailheads or near the starting points of many traffic-free bike routes. For routes like the Doyle's Road Trail Access loops, designated parking areas are often provided. For urban trails, public parking lots within Saint John's or near major parks that connect to the trail networks can be utilized.
Yes, some routes offer opportunities to stop at local establishments. For example, the Topsail Pond – Ninepenny Brewing loop from Paradise passes near Ninepenny Brewing, a local highlight. The charming fishing village of Quidi Vidi, which can be integrated into cycling itineraries, also hosts the Quidi Vidi Brewing Co. and other local spots for refreshments.
Many of the multi-use trails and paths in Saint John's, including sections of the Grand Concourse Authority trails and the T'Railway, are dog-friendly. However, it's always recommended to keep dogs on a leash and to check specific trail regulations before heading out, as rules can vary. Ensure you bring water for your dog, especially on longer rides.
The longest no-traffic touring route featured in this guide is the Neill's Pond – Topsail Pond loop from Cape Spear. This moderate route spans approximately 26.4 km and offers a scenic ride with varied terrain, starting from the iconic Cape Spear area.

