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Routes
Road cycling routes
United States
Tennessee

Sullivan County

The best traffic-free bike rides in Sullivan County

172

riders

19

rides

No traffic road cycling routes in Sullivan County traverse a landscape characterized by rolling hills, dense forests, and numerous lakes. The region also features the scenic Delaware River, offering varied terrain for road cyclists. This diverse geography provides options for different cycling preferences, from routes with moderate elevation changes to those following river valleys.

Best no traffic road cycling routes in Sullivan County

  • The most popular no traffic road cycling route is Founders Park – C&O Depot loop from Johnson…

Last updated: April 25, 2026

13

riders

#1.

Roadbike loop from Yuma Elementary School

44.9km

02:09

310m

310m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

4

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

4

riders

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Popular around Sullivan County

Traffic-free bike rides around Powell River

Traffic-free bike rides in Warriors Path State Park

Traffic-free bike rides in Sullivan County

Tips from the Community

Andrus
July 25, 2024, Mendota Trail Trailhead

Just off the main road through Mendota you'll find the trailhead for the Mendota Trail. There is a small parking area where you can leave your vehicle and begin the 12.5 mile trail to Bristol. This is a wide, flat former railroad, so expect to see bike riders as well as other hikers on the path.

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Andrus
July 25, 2024, Mendota Trail

The Mendota Trail is a rails-to-trails project that connects Bristol to Mendota. Along the way the trail passes by Abrams Creek and the Holston River. Being rails-to-trails means this is a multi-use path so expect some cyclists to be sharing the way with you. However, it's not usually busy and there is plenty of room for everyone to enjoy themselves.

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Frequently Asked Questions

How many no-traffic road cycling routes are available in Sullivan County?

Komoot features over 20 no-traffic road cycling routes in Sullivan County. These routes offer a mix of easy and moderate challenges, with 5 easy routes and 15 moderate routes, ensuring options for various skill levels.

Are there any family-friendly no-traffic cycling options in Sullivan County?

Yes, for families or those seeking a more relaxed ride, Sullivan County offers excellent vehicle-free options like the O&W Rail Trail and the D&H Canal Towpath. The Hurleyville segment of the O&W Rail Trail, for example, provides 6.4 miles of paved, ADA-accessible trail, perfect for casual cyclists. The D&H Canal Towpath is also flat, historic, and family-friendly, combining natural beauty with 19th-century canal history.

What kind of terrain can I expect on no-traffic road cycling routes in Sullivan County?

Sullivan County's landscape is characterized by rolling hills, dense forests, and scenic river valleys, offering diverse terrain for road cyclists. While many routes feature gentle inclines, some may include more challenging climbs. You can expect picturesque rural roads with minimal traffic, providing a peaceful cycling experience.

Are there any scenic viewpoints or natural attractions along these routes?

Absolutely. Sullivan County is rich in natural beauty. Many routes offer stunning views of the Delaware River, tranquil lakes, and dense forests. For example, you might encounter highlights such as Bays Mountain Reservoir or Steele Creek Lake. The region also boasts areas like the Bashakill Wildlife Management Area, known for birdwatching, and historic covered bridges.

Can I find routes that are circular or loop back to the start?

Yes, many of the no-traffic road cycling routes in Sullivan County are designed as loops, allowing you to start and finish at the same point. An example is the moderate Founders Park – C&O Depot loop from Johnson City, which covers approximately 67 kilometers. Another option is the Roadbike loop from Burson Place, a 33-kilometer moderate ride.

What are some longer distance no-traffic road cycling options?

For longer rides, consider routes that explore more of the county's diverse landscape. The Founders Park – C&O Depot loop from Johnson City is a substantial 67-kilometer route. Other moderate options like the Roadbike loop from Yuma Elementary School (44.9 km) or the Mendota Trail – Mendota Trail Trailhead loop from Citizens Cemetery (44.7 km) also provide excellent distances for an extended ride.

Are there any specific attractions or landmarks to look out for along the routes?

Beyond natural features, Sullivan County offers interesting landmarks. You might pass by the Holston Mountain Fire Tower or the historic covered bridges in areas like Livingston Manor. For a unique culinary stop, The Original Ridgewood Barbecue is a notable highlight in the region.

Where can I find parking for these no-traffic road cycling routes?

Parking availability varies by route. For rail trails like the O&W Rail Trail and D&H Canal Towpath, designated parking areas are typically found at various trailheads in towns like Hurleyville, Woodridge, or Wurtsboro. For specific road cycling loops, parking is often available near the starting points in local towns or parks. It's always recommended to check the route details on komoot for precise parking information for your chosen tour.

What is the best time of year to cycle these routes?

The spring, summer, and fall months generally offer the best conditions for road cycling in Sullivan County. Spring brings blooming landscapes, while summer provides warm weather for longer rides. Fall is particularly scenic with vibrant foliage. While some routes may be accessible in winter, conditions can be challenging due to snow and ice, especially on less-maintained roads or rail trail sections.

Are dogs allowed on the no-traffic cycling paths?

Many multi-use paths and rail trails in Sullivan County, such as sections of the O&W Rail Trail and the D&H Canal Towpath, are generally dog-friendly, provided dogs are kept on a leash. For specific road cycling routes, it depends on local regulations and the nature of the road. Always ensure your dog is well-behaved and that you clean up after them. Check local signage or specific trail guidelines for the most accurate information.

What are the difficulty levels of the no-traffic road cycling routes?

The no-traffic road cycling routes in Sullivan County are primarily categorized as easy or moderate. Out of the 20 routes, 5 are considered easy, making them suitable for beginners or those looking for a relaxed ride. The remaining 15 routes are moderate, offering a bit more challenge with rolling hills and longer distances, perfect for cyclists with some experience.

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Warriors Path State ParkPowell River

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