4.8
(45)
1,234
riders
37
rides
No traffic road cycling routes in Southeastern Connecticut Planning Region traverse a diverse landscape, featuring coastal areas, rolling hills, and river valleys. The region is characterized by a mix of natural attractions and dedicated cycling routes, including stretches along Long Island Sound and the Mystic River. Inland areas present rolling green hills and forested landscapes, providing varied terrain for cyclists. This combination offers a range of experiences for road cyclists seeking routes without vehicle traffic.
Last updated: April 24, 2026
23
riders
145km
07:26
1,810m
1,810m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
11
riders
33.8km
01:40
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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4.0
(1)
7
riders
51.3km
02:40
450m
450m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
9
riders
20.4km
00:56
70m
70m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
7
riders
29.7km
01:35
240m
250m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Southeastern Connecticut Planning Region

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The Hoxie Scenic Overlook grants nice views over the Mystic River right off I-95. This is a nice place to pull off along your ride to grab a sip of water and enjoy the views out of traffic.
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Harkness Memorial State Park, located in Waterford, Connecticut, encompasses 304 acres, featuring the Renaissance Revival mansion "Eolia" surrounded by formal gardens and greenhouses. Once the summer home of philanthropists Edward and Mary Harkness, the estate was designed by Lord & Hewlett in 1906–1907. Landscape designer Beatrix Jones Farrand enhanced the grounds from 1918 to 1929. Mary Harkness bequeathed the estate to the state in 1950, and it became a state park in 1952. Listed on the National Register of Historic Places, Eolia comprises a 220-acre historic district with contributing buildings and structures. The park is managed by the Connecticut Department of Energy and Environmental Protection.
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A pretty, and relatively quiet street that is lovely to cycle along. It is particularly beautiful in the fall when the trees turn a mix of amber, crimson and golden hue.
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For cyclists crossing the Mystic River Bascule Bridge, the view is nothing short of captivating. From this vantage point, you're treated to a picturesque scene of the serene Mystic River below. As you pedal across, you can admire the rhythmic motion of boats gliding through the water and the charming waterfront architecture lining the riverbanks. The bridge itself, with its impressive mechanical design, adds to the allure of the experience, providing cyclists with both a visual feast and a sense of the area's industrial heritage.
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Fort Trumbull is a historic fort on the Thames River on Long Island Sound in New London, Connecticut. It is named after Governor Jonathan Trumbull and was originally built in 1777.
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Winding along the Mystic River, this relatively flat road provides picturesque views throughout your ride. Along the way, you'll have the chance to pass through Bindloss Sanctuary and Peace Nature Sanctuary, offering opportunities to stop and enjoy the greenery in the area.
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Harkness Memorial State Park, located in Waterford, Connecticut, encompasses 304 acres, featuring the Renaissance Revival mansion "Eolia" surrounded by formal gardens and greenhouses. Once the summer home of philanthropists Edward and Mary Harkness, the estate was designed by Lord & Hewlett in 1906–1907. Landscape designer Beatrix Jones Farrand enhanced the grounds from 1918 to 1929. Mary Harkness bequeathed the estate to the state in 1950, and it became a state park in 1952. Listed on the National Register of Historic Places, Eolia comprises a 220-acre historic district with contributing buildings and structures. The park is managed by the Connecticut Department of Energy and Environmental Protection.
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The Emanuel Society Synagogue and Creamery Site of the New England Hebrew Farmers is a collection of artifacts that tell the story of a rural Jewish settlement. The site includes a synagogue from the late 19th century and the remaining structures of a creamery complex run by Jewish dairy farmers from the local area, one of the earliest in the state. In 2012, the site was recognized for its historical significance and added to the National Register of Historic Places.
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The Southeastern Connecticut Planning Region offers over 35 dedicated no-traffic road cycling routes, ranging from easy scenic rides to more challenging excursions. These routes are designed to provide a safe and enjoyable experience away from heavy vehicle traffic.
You'll find a variety of difficulty levels to suit different fitness levels. There are 14 easy routes perfect for a relaxed ride, 22 moderate routes for those seeking a bit more challenge, and 1 difficult route for experienced cyclists looking for significant elevation changes. For example, the Devil's Hopyard State Park – Nice quiet road loop from New London is a challenging option with substantial climbs.
Yes, several routes are ideal for families, particularly the easier ones. The region's focus on quiet roads and dedicated paths makes it suitable for all ages. Routes like the Union Baptist Church – Hoxie Scenic Overlook loop from Mystic offer relatively flat terrain and scenic views, perfect for a family outing.
The routes traverse diverse landscapes, from scenic coastal stretches along Long Island Sound and the Mystic River to rolling green hills and densely forested areas inland. You'll encounter picturesque scenery, especially during autumn when the foliage transforms into brilliant colors. Many routes also pass through or near state parks, offering varied natural beauty.
Many routes offer access to significant landmarks and natural attractions. You might cycle past the historic Harkness Memorial State Park, catch views of the New London Harbor Lighthouse, or enjoy the unique architecture of Gillette Castle. The Hoxie Scenic Overlook also provides a great spot to take a break and enjoy views over the Mystic River.
Spring, summer, and especially autumn are excellent times for road cycling in this region. Spring and summer offer pleasant temperatures and lush greenery. However, autumn is particularly stunning, with the foliage transforming into vibrant hues, making for incredibly picturesque rides. Winter cycling is possible but requires appropriate gear for colder conditions.
Yes, the Mystic River is a prominent feature in the region, and several routes offer beautiful views. The Old Mystic – View of Mystic River loop from Mystic is an easy route specifically designed to showcase the river's scenery. You can also enjoy views from the Hoxie Scenic Overlook.
The komoot community highly rates the road cycling experience in Southeastern Connecticut Planning Region, with an average score of 4.8 stars. Cyclists often praise the quiet roads, diverse scenery, and the opportunity to explore both coastal areas and inland forests away from heavy traffic.
Absolutely. The region is rich in state parks, and many routes incorporate them. For instance, the challenging Devil's Hopyard State Park – Nice quiet road loop from New London takes you through Devil's Hopyard State Park, known for its stunning Chapman Falls. Other parks like Rocky Neck State Park and Harkness Memorial State Park also offer pleasant paths and scenic surroundings.
Parking availability varies by route. Many state parks and trailheads offer designated parking areas. For specific routes, it's advisable to check the route details on komoot, as users often share information about convenient starting points and parking options. For example, routes starting in towns like Mystic or New London often have public parking nearby.
Yes, many of the no-traffic road cycling routes in the region are designed as loops, allowing you to start and end at the same point without retracing your path. Examples include the Rogers Lake – Whippoorwill Road loop from Upper Three Mile River Preserve and the Fort Trumbull – New London Harbor Lighthouse loop from New London, providing diverse scenery and experiences.


Check out more Road cycling routes throughout Southeastern Connecticut Planning Region below and find the perfect route in your destination.
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