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North Dakota

Grand Forks County

The best city hikes and walks in Grand Forks County

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Urban hiking trails in Grand Forks County are primarily characterized by riverine landscapes and accessible multi-purpose trail systems. The region features expansive urban natural spaces, notably along the Red River of the North and the Red Lake River. These areas offer a network of paths suitable for various activity levels, often providing views of the rivers and downtown areas. The terrain is generally flat, making routes accessible for many hikers.

Best urban hiking trails in Grand Forks County

  • The most popular urban hiking route is Red River State Recreation Area Hiking Club Trail, a 3.2 miles (5 km) trail that takes 1 hour 18 minutes to complete. This easy path offers views within the Red River State Recreation Area.
  • Another top favourite among local hikers is Experimental Miyawaki Forest loop from Alerus Center, an easy 4.0 miles (6 km) path. This route explores urban green spaces and takes approximately 1 hour 36 minutes.
  • Local hikers also love the Riverside Park Warming House loop from Grand Forks, a 4.5 miles (7 km) trail leading through Riverside Park and along the river, often completed in about 1 hour 49 minutes.
  • Hiking in Grand Forks County is defined by riverine landscapes, urban greenways, and accessible multi-purpose trails. The network offers options for different ability levels, with many easy routes available.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 20 hikers have used komoot to explore Grand Forks County's varied terrain.

Last updated: July 7, 2026

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#1.

Red River State Recreation Area Hiking Club Trail

5.12km

01:18

10m

10m

The Red River State Recreation Area Hiking Club Trail offers a truly unique experience, blending urban history with natural beauty. This easy 3.2-mile (5.1 km) route, with a minimal 40 feet (12 metres) of elevation gain, guides you along the Red River, through prairie grasses, and past the poignant remnants of the former Sherlock neighborhood. Expect a paved, mostly flat path that takes about 1 hour and 17 minutes, making it an ideal choice for a leisurely stroll or bike ride.

Planning your visit is straightforward; the trail begins at the Park Office, providing easy access to this comprehensive overview of the recreation area. Its urban location means you're never far from amenities like restaurants and shops, perfect for a post-hike treat. No special permits are required, and the trail is generally accessible, making it a convenient option for a spontaneous outing.

This trail is particularly notable for its origin story, established on land transformed after the devastating 1997 flood. It's part of a larger 7-mile network of multi-use paved trails, connecting to an even broader 22 miles of trails across the Red River into North Dakota. Keep an eye out for bald eagles along the river and enjoy the blend of natural and historical points of interest.

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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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The Riverside Park Warming House loop offers a gentle escape into nature, tracing the banks of the Red River. You'll wander along mostly paved paths, occasionally transitioning to mowed grass, with views of the river, prairie grasses, and seasonal wildflowers. It's an easy 4.3-mile (6.9 km) hiking trail with only 53 feet (16 metres) of elevation gain, making it a perfect choice for a relaxed outing that takes about 1 hour and 44 minutes.

Planning your visit is straightforward; the Red River State Recreation Area is open year-round, though spring and fall offer the most pleasant conditions for family-friendly hikes. Parking is readily available at various access points within the park, and you won't need any special permits. This route is also a great option for those looking for dog-friendly trails, just remember to keep your furry friend on a leash.

What makes this area truly special is its history; it was transformed into a greenway after the devastating 1997 flood, creating a unique urban park. As you explore the Red River State Recreation Area trails, you might spot remnants of the former community, like old sidewalks or planted apple trees, adding a poignant layer to the natural scenery. It's also a fantastic spot for birdwatching, with over 250 species recorded.

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This easy hiking loop from Grand Forks offers a delightful journey through the Greater Grand Forks Greenway, a unique urban oasis along the Red and Red Lake Rivers. You'll enjoy a gentle 4.3-mile (6.9 km) walk with only 55 feet (17 metres) of elevation gain, taking about 1 hour and 45 minutes to complete. The well-maintained, hard-surfaced paths provide a smooth experience, winding past green spaces, the Flood Memorial, and offering opportunities for birdwatching along the waterways.

Planning your visit is straightforward, as this family-friendly and dog-friendly trail is accessible year-round. You'll find convenient parking at various points along the Greenway, along with amenities like restrooms and picnic areas. It's an ideal choice for a casual stroll or a quick outdoor escape, without the need for early starts to secure a spot.

What makes this one of the more popular loop trails in Grand Forks is its remarkable history as a flood-protection system transformed into a vibrant recreational hub after the 1997 flood. The Greenway also boasts a unique 10-mile interstate loop that connects Grand Forks, North Dakota, and East Grand Forks, Minnesota, allowing you to experience two states in one journey, complete with interpretive plaques detailing local history and wildlife.

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Tips from the Community

Renner Anderson
October 25, 2024, Trailhead of the Red River RA MN SP Hiking Club Trail

The Minnesota Department of Natural Resources has developed a Hiking Club program that features a trail in each of its 68 state parks and recreational areas (https://www.dnr.state.mn.us/state_parks/clubs.html). Sometimes the trailhead for these hikes can be tricky to find, so here is the trailhead for the Red River Recreation Area State Park Hiking Club trail. There is a marker with a password somewhere along the length of the trail, but I am not going to reveal that. You have to find it yourself!

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During North Dakota's bitter winter months, this building is open to the public as a warming house for visitors to take a break indoors from the chilly temperatures.

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Grand Forks is the last city before you cross over into Minnesota. If you go over the bridge, you can cross over state lines.

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Frequently Asked Questions

How many urban hiking trails are available in Grand Forks County?

Komoot features 5 easy urban hiking routes in Grand Forks County. These trails offer accessible ways to explore the city's natural and developed areas.

What makes urban hiking in Grand Forks County unique?

Urban hiking in Grand Forks County is unique due to its focus on the expansive Greenway, which spans both Grand Forks, North Dakota, and East Grand Forks, Minnesota. This natural space along the Red River of the North provides over 20 miles of multi-purpose trails, offering picturesque views of the river, downtown areas, and the Flood Memorial, all within an urban setting.

What is the best time of year for urban hiking in Grand Forks County?

The urban trails in Grand Forks County, particularly within the Greenway, are accessible year-round. While spring and summer offer lush greenery and vibrant flowers, fall brings beautiful foliage, and winter provides a unique, serene experience for those prepared for colder weather. The multi-purpose trails are well-maintained for various seasons.

Are the urban hiking trails in Grand Forks County suitable for families with children?

Yes, many urban hiking trails in Grand Forks County are very family-friendly. The trails are generally easy, with minimal elevation changes, making them suitable for all ages. Areas like Lincoln Drive, University Park, and Riverside offer scenic paths with plenty to see for a leisurely family stroll.

Can I bring my dog on urban hikes in Grand Forks County?

Yes, the Greenway, a central hub for urban hiking, is dog-friendly, provided your dog remains on a leash. This allows you and your canine companion to enjoy the scenic paths along the Red River.

Are there any circular urban hiking routes in Grand Forks County?

Yes, there are several circular urban hiking routes. For example, you can explore the Experimental Miyawaki Forest loop from Alerus Center or the Riverside Park Warming House loop from Red River State Recreation Area. These loops offer convenient ways to experience the urban landscape.

What natural features or landmarks can I expect to see on urban hikes?

Urban hikes in Grand Forks County offer views of the Red River of the North and the Greenway. You might also encounter the Grand Forks - State Line bridge, which connects North Dakota and Minnesota. While not directly on urban trails, the nearby Turtle River State Park features the Turtle River CCC Dam Falls and views of the Turtle River.

Where can I find parking for urban hikes in Grand Forks County?

Parking is generally accessible throughout Grand Forks, especially near popular trailheads and parks within the Greenway. Specific parking areas are available at locations like the Red River State Recreation Area, which serves as a starting point for routes such as the Red River State Recreation Area Hiking Club Trail.

Are there any easy urban walks for beginners in Grand Forks County?

Absolutely. All 5 urban hiking routes featured in this guide are rated as easy, making them perfect for beginners or those looking for a relaxed stroll. The trails within the Greenway and city parks like Riverside Park offer gentle terrain and well-maintained paths.

What do other hikers enjoy most about urban hiking in Grand Forks County?

Hikers often praise the accessibility and scenic beauty of the Greenway, highlighting its extensive multi-purpose trails along the Red River. The ability to enjoy nature within an urban setting, with views of both the river and the city, is frequently mentioned as a favorite aspect.

Are there any urban trails that offer views of the Red River?

Yes, many urban trails in Grand Forks County offer excellent views of the Red River. The Greenway, in particular, runs directly alongside the Red River of the North, providing continuous scenic vistas. Routes like the Red River State Recreation Area Hiking Club Trail offer direct river access and views.

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