4.4
(4176)
34,580
riders
747
rides
No traffic touring cycling routes around Alt Emporda traverse a diverse landscape, from the rugged coastline of Cap de Creus to the serene wetlands of Aiguamolls de l'Empordà Natural Park. The region features open plains, vineyards, and river paths along the Fluvià and Muga, with the Sierra de les Alberes offering more secluded, hilly terrain. This geographical variety provides a range of surfaces and elevations suitable for touring cyclists seeking car-free experiences. The network of Greenways, converted from old railway…
Last updated: April 24, 2026
4.4
(142)
425
riders
25.8km
01:45
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.5
(61)
312
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(10)
34
riders
Moderate bike ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.0
(4)
10
riders
20.6km
01:36
50m
50m
An easy 12.8-mile touring cycling route through the Alt Empordà, visiting Peralada Castle and the Canonica of Santa Maria de Vilabertran.
5.0
(2)
6
riders
58.4km
03:56
540m
540m
This difficult 36.3-mile touring cycling route near Paralada offers challenging terrain, river views, and historic sites like Sant Quirze de
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Popular around Alt Emporda
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A must-see: breathtaking views over the entire Bay of Roses and more.
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When visiting the Dalí Museum by bike with a dog, remember that dogs can’t enter, so plan for turn-based visits, secure your bike well, and find a nearby calm spot—like a bench or café terrace—where the dog can stay comfortable with water, a blanket, and protection from November’s chill.
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Beautiful path through the fields and along the ranch. The part between the trees is a bit small but gives great shade during the hotter days. Be careful after heavy rain, it can be very slippery
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Another lovely old church. It's a shame there are almost always cars parked around it. You almost never get a really good photo. The church wouldn't look out of place in a good Western movie
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Cantallops is located on the southern slope of the Albera Mountains, in an area where the mountains give way to a plain with cork oaks, holm oaks and other oak species. The village currently has 300 inhabitants and life is dominated by tranquility, the tramontane and the simple life in nature.
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One of the most beautiful cycling paths in this area. From the wetlands to the river to the apple orchards, crossing small bridges., this path has it all. Great quality gravel. Some parts are a little narrow so watch out for oncoming traffic.
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Alt Empordà offers a wide selection of traffic-free touring cycling routes. You can find over 700 routes, with a good mix of difficulties: more than 200 easy routes, over 300 moderate routes, and around 230 more challenging options. This ensures there's a suitable path for every skill level and preference.
The region boasts incredibly diverse terrain, from the flat, serene wetlands of the Aiguamolls de l'Empordà Natural Park to the rolling plains and vineyards, and even the more rugged, secluded mountainous areas of the Sierra de les Alberes. Many traffic-free routes utilize Greenways (Vies Verdes), which are old railway lines converted into easy, gently sloping paths. You'll find routes ranging from easy, paved paths perfect for families to moderate and difficult rides with more significant elevation gains and unpaved segments, catering to all fitness levels.
Yes, Alt Empordà features several excellent circular routes that allow you to start and finish in the same location without encountering significant traffic. A great example is the Circular route Parque Natural Aiguamolls Empordà, which offers a pleasant 25 km ride through the natural park. Another option is the Circular de los Rios, from the Fluvia to the Muga, a moderate 55 km loop that explores the river landscapes within the Aiguamolls Empordà Natural Park.
Alt Empordà is rich in history and culture. Many routes pass through or near charming medieval villages like Peratallada, Pals, and Monells. You can also cycle to significant historical sites such as Peralada Castle and the Canonica of Santa Maria de Vilabertran. The Ruins of Sant Martí de Empúries, an ancient Greek and Roman settlement, are also accessible via a circular route through the Aiguamolls de l'Empordà Natural Park.
Absolutely. The region is renowned for its natural beauty. The Aiguamolls de l'Empordà Natural Park offers numerous observation points for birdwatching amidst marshes, lagoons, and dunes. For more dramatic scenery, the Cap de Creus Natural Park, with its wild, windswept landscapes and hidden coves, provides spectacular sea views. The Albera Massif Loop takes you through a wilder, more secluded mountainous terrain with expansive vistas.
The best time for traffic-free bike touring in Alt Empordà is generally spring (April to June) and autumn (September to October). During these seasons, the weather is pleasantly mild, and the landscapes are vibrant. Summer can be very hot, especially inland, though coastal routes might offer a refreshing breeze. Winter cycling is possible, but some services might have reduced hours, and temperatures can be cooler.
Yes, many of the traffic-free routes, particularly those utilizing the Greenways (Vies Verdes) and paths within the Aiguamolls de l'Empordà Natural Park, are ideal for families. These routes are typically flat or gently sloping, well-maintained, and completely separated from vehicle traffic, providing a safe and enjoyable experience for cyclists of all ages and abilities.
While many outdoor areas in Alt Empordà are dog-friendly, it's important to check specific park regulations, especially within natural parks like Aiguamolls de l'Empordà or Cap de Creus, where dogs may need to be kept on a leash to protect wildlife. Generally, quieter rural roads and designated cycling paths outside strict protected zones are more accommodating for cycling with a well-behaved dog.
The komoot community highly rates the touring cycling experience in Alt Empordà, with an average score of 4.42 stars. Reviewers often praise the region's diverse landscapes, from the serene wetlands to the dramatic coastline, and the extensive network of traffic-free paths. The combination of natural beauty, historical villages, and well-maintained infrastructure for quiet cycling is frequently highlighted as a major draw.
Yes, for those seeking longer distances, Alt Empordà is integrated into the broader Pirinexus route. This extensive circular route, over 350 km long, connects the Girona province with French regions, utilizing many of the local Greenways and other cycling paths. This provides excellent opportunities for multi-day, traffic-free touring adventures, allowing you to explore a wider area.
Alt Empordà is well-equipped with amenities for cyclists. Many routes pass through or near charming towns and villages where you can find cafes, restaurants, and various accommodation options, from hotels to guesthouses. Especially in popular areas like the Aiguamolls de l'Empordà Natural Park or near medieval villages, you'll find places to refuel and rest. It's always a good idea to plan your stops in advance, especially on longer or more remote routes.


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