4.6
(291)
5,553
riders
121
rides
No traffic touring cycling routes around Plan-D'Aups-Sainte-Baume traverse a diverse landscape characterized by the towering Sainte-Baume massif and its unique relic forest. The region features a blend of challenging mountain terrain and serene paths through vineyards and traditional villages. Karst formations contribute to distinct geological features, including the source of the Huveaune river. This area offers varied elevation changes suitable for different cycling preferences.
Last updated: July 6, 2026
4.8
(4)
40
riders
21.5km
02:05
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
37
riders
26.3km
02:51
770m
770m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(1)
18
riders
18.7km
01:47
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
31
riders
23.7km
02:22
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
13
riders
21.1km
01:50
450m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
A marvel 🤩 of water even at the beginning of September
0
0
very beautiful and easy climb, view of Saint Victoire below, rapid descent towards St Sac
0
0
A lovely and not too taxing climb up the Col from Trets followed by a sublime descent down towards Saint Zacherie. A joyful ride, great scenery, and a quiet, newly resurfaced road.
1
1
Very cold but very refreshing. Swimming was very possible in June 2024
0
0
Magnificent church in the center of Nans
1
0
Nans-les-Pins is a charming Provencal village located at the foot of the Sainte-Baume massif and Mount Olympe. However, we are not in Greece. There is indeed a Mount Olympus in Provence. Forming part of a small mountain range, this eminence is located between this commune and the town of Trets. It is very interesting to visit the ruins of Old Nans overlooking the current village. Don't miss the little detour to the source of the Huveaune either. Change of scenery guaranteed!
3
0
Plan-D'Aups-Sainte-Baume offers over 100 dedicated no traffic touring cycling routes, providing a wide range of options for exploring the region's diverse landscapes. These routes cater to various skill levels, from easy rides to more challenging ascents.
The terrain varies from serene forest paths within the relic forest to more challenging climbs in the Sainte-Baume massif. While there are a few easy routes, the majority are moderate to difficult, often involving significant elevation gains. For example, the challenging Chemin d'Angèle loop from Parking des Encanaux covers nearly 30 km with over 870 meters of elevation gain.
Yes, many of the no traffic touring cycling routes in Plan-D'Aups-Sainte-Baume are circular, allowing you to start and end at the same point. An example is the moderate Place de Verdun – Nans-les-Pins loop from Nans-les-Pins, which offers a scenic ride without retracing your steps.
You can expect to encounter diverse natural beauty. Many routes traverse the unique relic forest of beech and oak trees, offering a cool and shaded environment. Higher up, you'll find breathtaking panoramic views from the mountain ridges, stretching from the Mediterranean Sea to the Alps. The region is also home to the source of the Huveaune river, forming cascading basins in a karst landscape. For specific viewpoints, consider visiting the View of the Sainte-Baume Massif.
The spring and autumn months generally offer the most pleasant conditions for touring cycling, with milder temperatures and vibrant landscapes. The relic forest provides excellent shade during warmer summer days, but some higher elevation routes might be more exposed. Winter can be challenging due to potential snow or colder temperatures in the massif.
While many routes involve significant elevation, there are easier options suitable for families looking for a more relaxed ride. These routes often stick to flatter sections or well-maintained paths. It's advisable to check the difficulty grade and elevation profile of individual routes to ensure they match your family's fitness level.
The area is highly rated by the komoot community, with an average score of 4.46 stars. Reviewers often praise the region's tranquil, traffic-free paths, the stunning natural beauty of the Sainte-Baume massif, and the immersive experience of cycling through the ancient relic forest. The diverse landscapes and panoramic views are frequently highlighted as major draws.
Yes, the region's karst landscape, particularly around the source of the Huveaune river, creates unique geological formations and cascading basins. The Latay Spring – Latay Waterfall loop from Riboux is a moderate route that specifically features a waterfall, offering a refreshing stop along your ride.
Absolutely. The region is rich in history and culture. The significant pilgrimage site of Sainte-Marie-Madeleine Grotto, nestled within the massif, can be incorporated into a cycling tour with a stop for exploration. Additionally, the Saint-Pilon Chapel, located above the Sainte-Baume cave, offers expansive panoramic views and is a rewarding destination for those cycling in the mountains.
Many routes start from villages or designated parking areas within the Sainte-Baume Regional Natural Park. For instance, the challenging Bike loop from La Grande Bastide likely has parking facilities nearby. It's always recommended to check the specific route details for information on trailhead access and parking availability.
Yes, from the higher ridges and especially from the Saint-Pilon Chapel, cyclists can enjoy breathtaking 360-degree panoramic views that stretch from the Mediterranean Sea to the distant Alps on clear days. These viewpoints offer spectacular rewards for your efforts.


Browse the best Cycling routes in other regions.