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France
Provence-Alpes-Côte D'Azur
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Draguignan

Saint-Raphaël

The best traffic-free bike rides around Saint-Raphaël

4.4

(1424)

34,503

riders

4

rides

No traffic road cycling routes around Saint-Raphaël traverse a landscape defined by the Esterel Massif and the Mediterranean coastline. The Esterel Massif features distinctive red-ochre volcanic rocks and offers challenging terrain with significant elevation gains. Coastal roads, such as sections of the Corniche d'Or, provide routes along the sea with views of volcanic formations. The region presents a variety of road cycling options, from moderate coastal rides to more demanding mountain loops.

Best no traffic road cycling routes around Saint-Raphaël

Last updated: July 3, 2026

4.0

(2)

77

riders

#1.

Aqueduct of the 25 Bridges – Col de la Valdingarde Ascent loop from Only Roc

44.6km

02:21

820m

820m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

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Popular around Saint-Raphaël

Between land and sea — the GR 49 from Saint-Raphaël to Rougon

Traffic-free bike rides around Saint-Raphaël

Traffic-free bike rides around Saint-Raphaël

Other adventures around Saint-Raphaël

Between land and sea — the GR 49 from Saint-Raphaël to Rougon

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Tips from the Community

Fredrik
November 4, 2025, Sainte-Maxime Coastal Route

Nice, but be weary of traffic.

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The climb from Roquebrune-sur-Argens is definitely worth it for the amazing views! At some point, you'll even see the Mediterranean Sea and Saint-Raphaël! The asphalt is poor, however, which isn't so much of a problem when climbing, since you're already going slowly. It gets better after the second green light, but by then you're already pretty high up. If you want to descend (again) towards Roquebrune, you have to hold the handlebars firmly and be on your guard! A few stones or hops over potholes at high speed are all it takes, and you'll quickly find yourself on the outside edge of the bend! The climb itself is manageable – only a few sections are significantly over 6%, and they're mostly short.

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A beautiful and very isolated route, paved throughout. However, the surface is often not the best, so ride carefully! Narrow tires on a road bike, especially if you're not using tubeless tires, can easily lead to a flat tire.

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A very interesting building. The gardens and terraces are definitely worth a visit. We were also able to peek into the rooms from there. Unfortunately, the wait for the tour was too long for us.

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Nice little walk

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for a short walk

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Very bad road surface. I did the segment from north to south last week with a racing bike. It is a miracle that I did not get a flat tire. Especially the (long) descent to Roquebrune is in very bad condition. It might be better to do the ride in the opposite direction so that the speed is lower a where the road is worst.

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It is a centuries-old Christian tradition to erect a cross or shrine for special occasions or in special places. In this prominent location, however, we encounter a modern version of the cross. The artist has slightly modified the classic version in its design, depicting the crossbeams to the right and left of the main beam not exactly horizontal, but slightly offset and slanted.

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Frequently Asked Questions

How many no-traffic road cycling routes are available around Saint-Raphaël?

There are 5 dedicated no-traffic road cycling routes listed in this guide for the Saint-Raphaël area. These routes offer a mix of moderate and challenging rides, allowing you to explore the stunning landscapes without vehicle interference.

What kind of terrain can I expect on these traffic-free road cycling routes?

The routes primarily traverse the dramatic Esterel Massif, characterized by its distinctive red-ochre rocks and lush Mediterranean vegetation. You can expect challenging terrain with significant elevation gains and panoramic vistas, offering a rewarding experience for road cyclists.

Are there any challenging loop routes with significant elevation for advanced cyclists?

Yes, for experienced cyclists seeking a challenge, the area offers routes with substantial climbs. For instance, the Tanneron Pass – Saint-Cézaire Road loop from Mandelieu-la-Napoule is classified as difficult, featuring over 2200 meters of elevation gain across its 103-kilometer distance.

Can I find moderate, traffic-free road cycling loops suitable for a good workout?

Absolutely. Routes like the Aqueduct of the 25 Bridges – Col de la Valdingarde Ascent loop from Only Roc offer a moderate challenge, covering around 44 kilometers with over 800 meters of elevation gain, perfect for a solid road cycling session.

What are some scenic viewpoints or landmarks I can see along these routes?

The routes often pass by breathtaking natural and man-made landmarks. You might encounter stunning views from From the summit of Cap Roux, or pass by significant points like Bear Peak and Our Lady of Africa. Many routes also feature iconic mountain passes such as Notre-Dame Pass and Tanneron Pass.

Is the famous Corniche d'Or suitable for traffic-free road cycling?

While the Corniche d'Or is a spectacular coastal road, it is not entirely traffic-free. However, to enjoy its breathtaking views with fewer cars, it is highly recommended to cycle early in the mornings. The section between Saint-Raphaël and Théoule-sur-Mer is particularly renowned for its beauty.

What is the best time of year to go road cycling in Saint-Raphaël?

Saint-Raphaël benefits from a Mediterranean climate, making road cycling enjoyable for much of the year. Spring and autumn generally offer the most pleasant temperatures for cycling, avoiding the peak summer heat and winter chill. Early mornings are often best to experience routes with fewer cars, especially along coastal sections.

Are there any shorter, moderate loops for a quicker ride?

Yes, if you're looking for a shorter, moderate loop, consider the Tanneron Pass – Tanneron via Le Grand Duc loop from Mandelieu-la-Napoule. This route is approximately 21 kilometers long with over 600 meters of elevation gain, offering a good workout in a more compact timeframe.

What do other road cyclists think about the routes in Saint-Raphaël?

The road cycling routes around Saint-Raphaël are highly regarded by the komoot community, with an average rating of 4.5 stars from over 570 reviews. Cyclists frequently praise the stunning scenery of the Esterel Massif, the challenging climbs, and the rewarding panoramic views.

Are there options for parking near the start of these traffic-free routes?

Many routes in the Saint-Raphaël area, especially those venturing into the Esterel Massif, have starting points accessible by car. While specific parking details vary by route, towns like Saint-Raphaël, Mandelieu-la-Napoule, and Puget-sur-Argens, which serve as starting points for tours like the Aqueduct of the 25 Bridges – Col de la Valdingarde Ascent loop from Puget-sur-Argens, typically offer parking facilities.

Can I access these cycling routes using public transport?

Saint-Raphaël is well-connected by public transport, including train and bus services, which can facilitate access to the region. While direct public transport access to every specific trailhead within the Esterel Massif might be limited, you can often reach the main towns and then cycle to the route starting points.

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