4.3
(53)
943
riders
46
rides
No traffic touring cycling routes around Lana, located in South Tyrol, Italy, traverse a landscape characterized by extensive orchards and vineyards, particularly in the valleys. The region features cycling paths along the Adige River, offering flat and scenic rides. For more challenging routes, the area provides access to higher elevations, including the Gampen Pass and Mendel Pass, as well as the castle-rich Tisner Heights. These diverse terrains make Lana a varied destination for touring cyclists seeking routes away from vehicular…
Last updated: August 26, 2026
5.0
(8)
90
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
riders
44.9km
05:22
1,370m
1,370m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

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2.0
(1)
10
riders
17.0km
01:31
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
23.2km
01:43
370m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
27
riders
29.3km
02:42
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lana
There is light at the end of the tunnel... One yes and one no... But it looks perfect... The only thing that makes it look really cool.... Hahahahaha
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Now in the service of the city administration - you don't always have to build your own town hall.
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The small town is worth the short detour from the signposted route.
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Beautiful Romanesque church with a small but beautiful cloister in which we can find an intertwined column.
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San Pedro de la Rúa is a beautiful historic church located in the heart of the medieval town of Estella-Lizarra, along the famous Camino de Santiago. Built in the 12th century, this church is a magnificent example of Romanesque architecture. Its most striking feature is the cloister, considered one of the richest sculptural ensembles in Navarra. The church itself is imposing and exudes a serene tranquility. Inside you will find beautiful vaults and historical works of art that reflect the rich history of the region. San Pedro de la Rúa’s location, high above the town, offers magnificent views over Estella and the surrounding landscapes.
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The landscape is a real feast for the eyes and beautiful to drive through.
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Strenuous bike tour through an enchanting landscape.
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There are over 30 dedicated no-traffic touring cycling routes around Lana, offering a variety of experiences. You'll find a good mix, with 10 routes rated as moderate and 22 routes considered difficult, ensuring options for different skill levels.
The no-traffic routes in Lana often wind through picturesque orchards and vineyards, especially vibrant during spring bloom. You can also expect paths along the Adige River, offering pleasant, flat rides. For more challenging tours, routes may lead through chestnut forests or offer access to stunning mountain passes like the Gampen Pass and Mendel Pass, providing breathtaking panoramic views.
Yes, the Adige Cycle Path, which has car-free sections near Lana, is well-known for being family-friendly due to its relatively flat terrain. These routes through orchards and along the river are ideal for a relaxed day out with children.
Many routes offer glimpses of the region's rich history and natural beauty. You might pass by the impressive Arquijas Viaduct or the intriguing Arquijas Tunnel. The castle-rich Tisner Heights also offer charming villages and historical sights. For natural wonders, the Izki Gorge Viewpoint provides stunning vistas.
Lana's mild climate, especially in the Adige Valley, makes it an attractive cycling destination almost year-round. Spring is particularly beautiful when the fruit trees in the orchards are in bloom, creating an 'explosion of color'. Autumn also offers pleasant temperatures and stunning fall foliage in the vineyards and chestnut forests.
Yes, many of the no-traffic touring routes around Lana are designed as loops. For example, you could explore the View of the Sierra de Lokiz – Iglesia de San Pedro de la Rúa loop from Acedo, which is a moderate 44 km ride. Another option is the more challenging Arquijas Viaduct – Joar Summit (1,414 m) loop from Zúñiga, covering 45 km with significant elevation.
While many routes are rated moderate to difficult, there are easier, flatter sections, particularly along the Adige River. For a shorter, moderate option, consider the Acedo Campsite – Granada Tunnel loop from Acedo, which is about 17 km long and has less elevation gain.
The komoot community highly rates the no-traffic touring cycling routes around Lana, with an average score of 4.7 out of 5 stars. Reviewers often praise the serene experience of cycling through quiet orchards and vineyards, the stunning mountain backdrops, and the well-maintained car-free paths that allow for a truly immersive natural experience.
While the primary focus of no-traffic touring routes in Lana is often on orchards and river paths, the wider region does offer natural features like gorges. For instance, the Igoroin Gorge Waterfalls are a notable natural highlight in the area, though you might need to combine cycling with a short walk to reach them.
Yes, South Tyrol has a well-integrated public transport system that often accommodates bikes, especially on regional trains and some buses. This allows cyclists to cover longer distances or return to their starting point without having to cycle back, making it easier to plan one-way no-traffic touring adventures.
Parking is generally available in and around Lana, as well as at various access points along popular cycle paths like the Adige Cycle Path. Many villages and towns that serve as starting points for these routes, such as Acedo or Zúñiga, offer designated parking areas for visitors.
While not directly on every no-traffic route, a pleasure route through orchards and vineyards can lead to the picturesque Lake Kaltern. This lake, with its greenish waters, offers a serene and scenic destination for a touring cycling trip, providing a lovely contrast to the mountain and orchard landscapes.


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