4.4
(57)
4,686
riders
10
rides
No traffic road cycling routes around Arroyomolinos traverse a landscape characterized by its integration into the Regional Park of the Middle Course of the Guadarrama River and its Surroundings. This area features diverse ecosystems, including pine forests, extensive oak groves, and riverine sections with poplars and willows. The terrain offers varied surfaces, from mostly paved roads suitable for cycling to ancient paths like the "Cordel de Arroyomolinos," providing scenic routes with moderate elevation gains. Over 50% of the municipality consists…
Last updated: October 18, 2026
24
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
17
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

11
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
10
riders
24.3km
01:16
220m
220m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
9
riders
12.6km
00:38
70m
70m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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Popular around Arroyomolinos
By naming this park – with its beautiful green spaces and water areas a popular local recreation area – the city of Mostoles honors a deserving Nobel Peace Prize winner: Nelson MANDELA (born 1918, Nobel Peace Prize 1993, died 2013) dedicated his long life to non-violent resistance against the apartheid policy (racial segregation) in South Africa.
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nice and easy area, better without much rain.
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The square is very pretty, well maintained and clean. There are many terraces that are always lively and have very good food, perfect for a stop halfway out.
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Very smart easy environment
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You can stop between the two bridges and have a drink
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Near Móstoles, the Guadarrama River widens and this curious iron bridge allows pedestrians and cyclists to pass safely, as well as allowing you to contemplate the course of the water.
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In Navalcarnero you can go from square to square, enjoying a well-deserved rest. There are squares with a long history, such as Plaza de Segovia, and recently created squares such as D. Francisco Sandoval, Plaza V Centenario, Plaza de la Virgen de la Cueva, etc.
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Nice place just outside the urban center of Mostoles. It has 2 very calm and picturesque lakes and several paths and trails to explore.
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There are 6 dedicated no-traffic road cycling routes around Arroyomolinos featured in this guide. These routes offer a mix of easy and moderate challenges, allowing you to explore the region's natural beauty and quiet roads.
The routes often pass through the Regional Park of the Middle Course of the Guadarrama River and its Surroundings, offering diverse landscapes. You'll encounter pine forests, extensive oak groves, and riverine areas with poplars, willows, and elms. The region is also known for its green spaces, with over 50% of Arroyomolinos being protected natural areas.
Yes, there is one easy route perfect for those looking for a more relaxed ride. The Plaza de Segovia – Navalcarnero Main Square loop from La Dehesa is approximately 27 km long and offers a gentle introduction to no-traffic road cycling in the area.
Many routes incorporate interesting landmarks. You might cross the historic Iron Bridge of Móstoles, which is now exclusively for cyclists and pedestrians, or pass through the charming Navalcarnero Main Square. The Polvoranca Park is also a frequent feature, offering green spaces and lakes.
Absolutely. Several routes pass by beautiful lakes and river areas. For instance, the Polvoranca Park loop from Arroyomolinos takes you near the Polvoranca Park, which features several lakes like Laguna de María Pascuala and Laguna del Canto Echado.
While these routes focus on avoiding traffic, some moderate options do include elevation gains. The region is known for challenges like the "Mortirolo Climb of Batres," a two-kilometer ascent with an average four percent gradient. While not all routes directly include this, you can expect varied terrain, with some routes like the Estanque de los Patos – LAGUNA loop from Móstoles-El Soto featuring over 400 meters of elevation gain.
The komoot community highly rates the cycling experience in Arroyomolinos, with an average score of 4.5 stars from 22 ratings. Reviewers often praise the quiet roads, the natural beauty of the Guadarrama Regional Park, and the well-maintained paths that make for enjoyable, traffic-free rides.
Yes, all the no-traffic road cycling routes listed in this guide are circular, meaning they start and end in the same general area. This makes planning your ride and return much more convenient. An example is the Royal Palace of El Pardo – Guadarrama River Greenway loop from Manuela Malasaña.
Arroyomolinos generally offers pleasant cycling conditions for much of the year. Spring and autumn are particularly ideal, with mild temperatures and vibrant natural scenery. Summers can be hot, so early morning or late afternoon rides are recommended, while winters are generally mild enough for cycling, though cooler temperatures prevail.
Yes, the region features sections of greenways that are perfect for no-traffic cycling. The "Vía Verde del Guadarrama" is a notable example, which includes the Iron Bridge of Móstoles. Routes like the Guadarrama River Greenway – Fuente de los Caños loop from Parque Coimbra specifically highlight these dedicated paths.
While the routes themselves focus on natural and quiet areas, Arroyomolinos and nearby towns offer various cafes and bars where you can refuel. Many routes pass through or near urban centers like Navalcarnero, providing opportunities to stop for refreshments.
The natural environment, especially within the Guadarrama Regional Park, supports diverse fauna. Cyclists might spot rabbits, partridges, and a variety of birds, including raptors like the Red Kite. Amphibians and reptiles can also be found in the dry fields and riverbed areas, adding to the natural experience.


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