4.3
(18)
1,217
riders
29
rides
No traffic road cycling routes around St. Winnow are situated within a picturesque riverside and woodland landscape on the eastern banks of the River Fowey in Cornwall. The region features rolling hills and varied terrain, offering a mix of ascents and descents suitable for road cyclists. Surrounding areas include tranquil woodlands and access to the western fringes of Bodmin Moor, providing diverse backdrops for rides. Many local roads are paved, accommodating road bikes, with some routes incorporating mixed-terrain sections.
Last updated: July 15, 2026
5.0
(2)
33
riders
45.5km
02:41
780m
780m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5
riders
36.9km
01:54
450m
450m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Rook with a Book – A Scenic Stop Right by the Fowey Ferry If you’re bikepacking through South Cornwall and looking to cross the River Fowey, this spot combines function with a bit of culture. Just meters from the Polruan passenger ferry landing, you’ll find “Rook with a Book” — a striking metal sculpture created by Thrussells, celebrating local author Daphne du Maurier. While the sculpture might resemble an eagle at first glance, it’s actually a rook — a clever symbol of intelligence and storytelling, fitting for the town where du Maurier wrote some of her most famous works, including The Birds. The sculpture, named Isla, overlooks the estuary and makes a great place to pause before or after your ferry ride. 🧭 Bikepacker Tips: • The Polruan Ferry is just a few steps away and usually allows bikes, though space can be limited at busy times or during high tide. • Need a sturdier crossing? The Bodinnick vehicle ferry is just upriver and better for loaded rigs. • Fowey offers a solid resupply opportunity — with cafés, food shops, and great views. • The sculpture makes a great landmark and rest stop with benches nearby and panoramic views across the estuary. 📸 Look out for buzzards or kestrels overhead — while there are no eagles here, the wild birds and sweeping views add to the atmosphere of this uniquely Cornish crossing point. 📍Fowey waterfront – sculpture and ferry landing are just meters apart
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This is a nice tranquil location. It is a relaxed place where people are walking about, sitting drinking and eating at cafes and outside of restaurants and bars. The are different statues and features, it os decorated quite well. The big bird is one example
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Whole ride great. Except the Single track from Golant cross roads to the top of Penventinue. Unless it’s emtb you will struggle. Steep, muddy, overgrown and slippy. It’s a challenge! Counted 23 hills of 10 to 15% plus. It’s hilly, excellent short trainer. Not sure if it was fun🤔.
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Only useable at low tide, unless you fancy an unplanned swim. They're tricky but manageable, and you will be the entertainment for anyone sitting in the garden of the adjacent Ship Inn. Check the tide tables
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Regular crossing on the small ferry. Disappointingly for 2 bikes plus 2 people it's £6, and for 2 people in a car it's £6. My friend who used to live near here tells me that, until recently, it used to be free for bicycles.
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Fantastic beginner trails! They are all short so perfect for kiddies and nothing that isn't rollable. I feel on a busy day it could become a bit crowded but when I visited I was the only person there so could push as fast as i liked!
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Nice selection of food available to choose from if you're hungry and normally some scrumptious cakes if that's more to your fancy! Indoor and outdoor seating available and I've always found them to be very cyclist friendly. The other day when I visited (April '24) I was covered from head to toe in mud after spending a very wet afternoon on the MTB trails and the lovely ladies didn't even bat an eye as I was dripping whilst waiting for my coffee.
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The National Trust cafe at the entrance to the Lanhydrock estate is a great place for a pre or post walk drink and snack. There is plenty of room, nice cake and anything you buy helps look after the area.
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There are over 30 dedicated no traffic road cycling routes around St. Winnow, offering a variety of distances and elevation profiles. These routes allow you to explore the tranquil riverside and woodland scenery of the Fowey River area without significant vehicle interference.
Yes, while many routes feature Cornwall's characteristic rolling hills, there are 3 routes specifically rated as easy. These are ideal for beginners or families looking for a more relaxed ride. The area around Lostwithiel, a short distance from St. Winnow, also offers various cycling options, some of which are entirely traffic-free and suitable for all skill levels.
You can expect picturesque riverside and woodland scenery, particularly along the River Fowey. The routes often wind through lush landscapes with ancient oaks and offer tranquil views. Some routes, like the Fowey Harbour – Bodinnick Ferry loop from Bodmin Parkway, even include a unique ferry crossing, adding to the scenic experience.
Many routes pass by or near charming villages and historical sites. You might encounter the historic 12th-century St. Winnow's Church, or the picturesque village of Lerryn. For specific landmarks, consider routes that take you near Helman Tor, offering panoramic views, or the scenic Charlestown Harbour, a historic port. The Eden Project is also within cycling distance for a longer day out.
Yes, many of the no traffic road cycling routes in the St. Winnow area are circular, allowing you to start and end at the same point. For example, the River Fowey – Respryn Bridge loop from Bodmin Parkway offers a moderate circular ride through varied terrain.
The spring and autumn months generally offer the most pleasant conditions for road cycling in St. Winnow, with milder temperatures and less tourist traffic. Summer can be beautiful but also busier, while winter rides are possible but require appropriate gear for cooler, potentially wetter weather. The region's natural beauty, especially the woodlands, is stunning in autumn colors.
Absolutely. Cornwall's undulating topography means there are plenty of challenging routes with significant elevation gain. For instance, the Charlestown Harbour – Charlestown Harbour loop from Bodmin Parkway is rated as difficult, covering over 63 km with more than 1000 meters of ascent, providing a rewarding workout for experienced cyclists.
Yes, the routes often pass through or near charming villages like Lostwithiel and Lerryn, which offer pubs, cafes, and local shops. Planning your route with komoot allows you to see potential stops and highlights like the Lanhydrock Cycle Hub & Café, ensuring you can refuel and refresh during your ride.
The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the tranquil atmosphere, the beautiful riverside and woodland scenery, and the opportunity to enjoy challenging rides without heavy vehicle traffic. The varied terrain and well-maintained paved surfaces are also frequently highlighted.
Many routes can be accessed from locations like Bodmin Parkway, which is a railway station, making it possible to reach the area by public transport. From there, you can cycle to the starting points of various routes. It's advisable to check local bus services for connections to smaller villages if you plan to start directly from St. Winnow itself.
Parking is generally available in nearby towns and villages such as Lostwithiel or at designated car parks near popular starting points like Bodmin Parkway. Always check local signage for parking restrictions and fees. Some routes may also have smaller, informal parking areas closer to the trailheads.


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