4.5
(338)
4,695
riders
7
rides
No traffic touring cycling routes around Roche are characterized by a landscape of open moorland, gravel tracks, and gentle hills, offering a serene environment for cyclists. The area features natural reserves and historical sites, providing varied scenery throughout the rides. Cyclists can expect a mix of forested bends and more open stretches, with routes often traversing through quiet, rural settings. The terrain is generally accessible, with options ranging from flat paths to routes with moderate elevation changes.
Last updated: July 15, 2026
4.5
(14)
117
riders
14.5km
00:57
80m
80m
The Goss Moor Nature Reserve loop is an easy 9.0-mile (14.5 km) touring cycling route through wetlands and heathland, perfect for wildlife s
5.0
(6)
6
riders
18.8km
01:13
150m
150m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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9
riders
30.7km
01:56
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
48.8km
03:10
640m
640m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
32.2km
02:03
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Roche
Just off Pit lane, on the right, as you head towards Higher Fraddon. Push the bikes through the gap in the hedge next to the railings and walk down 100 yards. Queens Pit is on your left. Retrace your steps afterwards back to pit lane to continue your route.
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The Multi-User Trail loops Goss Moor nature reserve, it's a mostly off-road walking, running, cycling and horse riding trail. The whole loop is about 7 miles (12 km) but this is just the southern section. Goss Moor is the largest mire complex in south-west Britain and consists of important areas of peatland and lowland heath.
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You can manage this with a road bike but a gravel or XC mountain bike will be way more fun.
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The most easterly section of the Goss Moor gravel tracks, the Tregoss Moor is the most open of them all. After the sharp and steep lanes approaching this area from Bodmin, it comes as a delightful reprieve; mostly flat or downhill, with far-reaching views and plentiful moorland wildlife to seek out.
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There are 8 dedicated no-traffic touring cycling routes around Roche, offering a variety of experiences. These include 2 easy, 2 moderate, and 4 difficult routes, ensuring options for different skill levels.
Yes, for an easy and family-friendly experience, consider the Goss Moor Nature Reserve loop. This route is just over 14.5 km long with minimal elevation gain, making it perfect for a relaxed ride through natural surroundings. Another easy option is the Tregoss Moor Gravel Track – Singletrack Trail loop from Belowda, which is around 18.8 km.
For experienced cyclists seeking a challenge, the area offers several difficult routes. The St Colan Church – Treloggan Lane Cycle Path loop from Roche is a demanding 47.7 km ride with significant elevation gain. These routes are ideal for testing your endurance on less-trafficked paths.
The routes around Roche primarily take you through the natural beauty of Cornwall, often featuring areas like Goss Moor with its unique wetland habitats. You'll experience quiet country lanes, gravel tracks, and multi-user trails, offering a peaceful escape into the region's landscapes. The area is known for its 'mellow rolling hills' and 'forested bends', providing a varied and scenic backdrop for your ride.
Yes, you can incorporate visits to interesting sites. The Roche Rock Chapel Ruins – Goss Moor Trail loop from Bugle passes by the iconic Roche Rock Chapel Ruins. Other nearby attractions include the Helman Tor and the famous Eden Project, which are worth exploring.
While cycling is enjoyable year-round, spring and autumn generally offer the most pleasant conditions with milder temperatures and fewer crowds. Summer can be lovely, but routes might be busier, especially near popular attractions. Winter rides are possible, but be prepared for cooler, potentially wetter weather.
Many of the routes around Roche are designed as loops, allowing you to start and finish at the same point. Examples include the Goss Moor Nature Reserve loop, the Tregoss Moor Gravel Track – Singletrack Trail loop from Belowda, and the Goss Moor Multi-User Trail – Goss Moor Trail loop from Roche. These circular routes make planning your day easier.
The komoot community highly rates the touring cycling experience around Roche, with an average score of 4.5 stars from over 350 ratings. Cyclists often praise the tranquility of the traffic-free paths, the natural beauty of areas like Goss Moor, and the variety of routes available for different skill levels.
While the routes themselves focus on natural and traffic-free areas, you'll find amenities in nearby villages and towns. For example, the Camel Trail Tea Garden is a popular spot for refreshments, and other local establishments can be found in communities surrounding the cycling areas.
Parking is generally available in the villages and towns close to the starting points of these routes, such as Roche, Bugle, or Belowda. Specific parking information can often be found on the individual route pages on komoot or local council websites.
Public transport options, such as local bus services, connect many of the towns and villages in Cornwall, including those near the cycling routes. It's advisable to check local bus schedules and policies regarding bicycles before planning your trip, as services can vary.


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