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Fredrikstad

The best traffic-free bike rides around Fredrikstad

4.5

(81)

1,032

riders

14

rides

No traffic touring cycling routes around Fredrikstad offer a diverse landscape for exploration, situated at the mouth of Norway's longest river, the Glomma. The region features a mix of coastal areas, riverbanks, and historical sites, with gentle elevations suitable for touring cyclists. The terrain includes well-maintained paths that traverse both urban historical centers and more natural, open spaces. While the area is generally low-lying, some routes include minor hills, providing varied cycling experiences without significant climbs.

Best no traffic touring cycling routes around Fredrikstad

  • The most popular no traffic touring cycling route is Start of Bjørneløypa – View of Borredalsdammen loop from Stjernehallen, an 11.6 miles (18.7 km) trail that takes 1 hour 25 minutes to complete. This moderate route features a gradual ascent, offering views of Borredalsdammen.
  • Another top favourite among local touring cyclists is Kråkerøy Bridge – Byferga Ferry Near Fredrikstad loop from Fredrikstad, an easy 8.0 miles (12.9 km) path. This route provides scenic views along the waterfront and includes a ferry crossing, connecting different parts of the city.
  • Local touring cyclists also love the Byferga Ferry Near Fredrikstad – Seutelva Marina, Fredrikstad loop from Fredrikstad Stadion, a 15.6 miles (25.1 km) trail leading through urban and riverside landscapes, often completed in about 1 hour 45 minutes.
  • Touring cycling around Fredrikstad is defined by its riverine paths, coastal sections, and historical townscapes, including the well-preserved Gamlebyen. The network offers options for different ability levels, from easy, flat rides to moderate routes with some elevation.
  • The routes in Fredrikstad are highly rated by the komoot community with an average score of 4.5 stars from more than 20 reviews. More than 500 touring cyclists have used komoot to explore Fredrikstad's varied terrain.

Last updated: July 14, 2026

5.0

(1)

15

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#1.

Start of Bjørneløypa – View of Borredalsdammen loop from Stjernehallen

18.7km

01:26

190m

190m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Oflu Laz 61
August 10, 2025, View of the River Under the Bridge in Sarpsborg

It was quite stormy and rainy. It served as protection from rain.

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Great view over this body of water, in winter if the ice is thick enough it is walkable (or rideable).

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Borredalsdammen is a wonderfully calm lake, perfect for a swim on the east bank, with a pleasant walking path on the west side.

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Harald
September 10, 2024, Hattehytta

The shelter is not in very good condition anymore. The roof leaks quite a bit. For emergencies it is ok, but if you have the choice I would go to another place to stay.

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There is a large picnic area right by the quietly located lake, at the foot of the great bear.

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There are some nice views here. The path runs between Fredrikstad and Sarpsborg and is not always well marked... sometimes you have to search.

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The bridge is an impressive structure. You can either reach it on foot on the promenade or you can pass here anyway on the Glommeradweg.

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A wonderfully calm lake is Borredalsdammen. On the east bank you can swim, on the west bank there is a pleasant path.

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Frequently Asked Questions

How many no-traffic touring cycling routes are available in Fredrikstad?

Komoot offers 14 dedicated no-traffic touring cycling routes in Fredrikstad. These routes are carefully curated to provide a serene and enjoyable cycling experience away from vehicular traffic, allowing you to immerse yourself in the region's natural beauty and historical sites.

What is the best time of year to enjoy traffic-free touring cycling in Fredrikstad?

The best time for traffic-free touring cycling in Fredrikstad is typically from late spring through early autumn (May to September). During these months, the weather is generally mild and pleasant, and the natural landscapes, including the Glomma River and coastal areas, are at their most vibrant. This period also offers the best conditions for exploring historical sites like Gamlebyen and the ancient monuments along Oldtidsveien.

Are there easy, family-friendly no-traffic cycling routes in Fredrikstad?

Yes, Fredrikstad offers several easy, family-friendly no-traffic cycling routes. Six of the routes are rated as easy, perfect for families or those seeking a relaxed ride. An excellent option is the Kråkerøy Bridge – Byferga Ferry Near Fredrikstad loop from Fredrikstad, which is just under 13 km with minimal elevation gain, incorporating a scenic ferry ride.

What kind of terrain can I expect on these no-traffic touring routes?

The no-traffic touring routes in Fredrikstad offer a diverse range of terrain. You can expect well-maintained paths along the Glomma River, such as sections of The Glomma Trail, as well as historical sunken roads like Oldtidsveien which feature ancient stonework. Many routes traverse gentle rolling landscapes, offering a mix of paved and gravel surfaces, ideal for touring bikes. The city's commitment to cycling ensures pleasant and accessible paths.

What historical landmarks can I see along Fredrikstad's no-traffic cycling routes?

Fredrikstad's no-traffic cycling routes are rich with historical landmarks. You can explore the ancient monuments along the Oldtidsveien, including the Solberg Petroglyphs and Begby Rock Carvings. The well-preserved Fredrikstad Fortress in Gamlebyen, with its cobbled streets and old houses, is also easily accessible. Additionally, the Hunn Stone Circles offer a glimpse into the Bronze Age.

Are there natural attractions or scenic views on these no-traffic routes?

Absolutely. Many no-traffic routes offer stunning natural attractions and scenic views. You can cycle along the picturesque Glomma River, Norway's longest, or explore the coastal areas with views towards the Hvaler islands. The Sarpsfossen Waterfall, one of Europe's most powerful, is also a notable natural highlight. For panoramic vistas, consider routes that offer views from elevated points like Ravneberget.

Can I spot wildlife on the no-traffic touring routes?

Yes, the natural reserves and bird sanctuaries along the shoreline, particularly in areas like Øra, provide excellent opportunities for birdwatching and wildlife spotting. Cycling along the Glomma River or through forested areas can also bring you closer to local fauna, especially during quieter times of the day. The region's diverse ecosystems support a variety of bird species and small mammals.

Where can I park my car when starting a no-traffic touring cycling route in Fredrikstad?

Fredrikstad offers various parking options, especially near popular starting points for cycling routes. For routes originating near the city center or Gamlebyen, there are designated parking areas. For routes further afield, such as those near Stjernehallen, you'll often find parking available. Always check local signage for specific parking regulations and fees.

Is public transport an option to reach the starting points of these routes?

Yes, public transport is a convenient way to access many cycling routes in Fredrikstad. The city is well-served by buses, and the free city ferries provide an excellent way to navigate between different parts of the city, including Gamlebyen and Kråkerøy, often allowing bikes onboard. This makes it easy to start or end your ride at various points without needing to cycle back.

Are there places to eat or get refreshments along the no-traffic cycling paths?

Fredrikstad and its surrounding areas offer numerous cafes, restaurants, and shops where you can refuel. Gamlebyen, in particular, is home to many charming cafes and eateries. Along the Glomma River and in smaller towns, you'll often find local establishments. It's always a good idea to carry some snacks and water, especially on longer routes, but opportunities for refreshments are generally plentiful.

What do other touring cyclists enjoy the most about touring cycling in Fredrikstad?

The komoot community highly rates touring cycling in Fredrikstad, with an average score of 4.5 out of 5 stars. Reviewers often praise the unique blend of historical exploration and natural beauty, particularly the well-preserved Gamlebyen and the ancient sites along Oldtidsveien. The quiet, traffic-free paths along the Glomma River and the scenic coastal views are also frequently highlighted as major draws for a relaxing and culturally rich cycling experience.

Are there any circular no-traffic touring routes available?

Yes, many of the no-traffic touring routes in Fredrikstad are designed as circular loops, offering convenient starting and ending points. For example, the Hattehytta – View of Borredalsdammen loop from Stjernehallen is an easy 11 km circular route, perfect for a shorter ride. Another option is the moderate Hattehytta – Start of Bjørneløypa loop from Rolvsøy, covering about 16 km.

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