4.7
(17)
333
riders
3
rides
No traffic road cycling routes around Cannalonga are situated within the Cilento National Park, a UNESCO World Heritage site known for its diverse natural features. The region is characterized by wild mountain valleys, deep gorges, ancient olive groves, vineyards, and forests of chestnut and beech. Cyclists navigate quiet country roads, picturesque hill passages, and challenging climbs, including ascents towards Mount Gelbison. The terrain offers varied landscapes, with inland areas providing an escape from busier routes and often featuring almost traffic-free…
Last updated: July 13, 2026
5.0
(1)
17
riders
47.2km
03:40
1,620m
1,620m
Embark on The Silent Way: Monte Gelbison Loop, a challenging road cycling adventure that takes you through the heart of Cilento, Vallo di Diano, and Alburni National Park. This difficult…
5.0
(1)
17
riders
33.3km
02:49
1,350m
1,350m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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1
riders
39.6km
02:35
1,150m
1,140m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Popular around Cannalonga
Please note: Starting in 2025, license plate registration will be automatically recorded on the access road. Anyone entering the area by car should pay via MooneyGo. Be sure to observe the signs.
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Here is the information about the Sanctuary of the Madonna del Monte Sacro: https://it.wikipedia.org/wiki/Santuario_della_Madonna_del_Monte_Sacro_di_Novi_Velia https://www. Escursionismo.it/escursioni/sul-monte-gelbison-la-terrazza-del-cilento/ https://www.ilcilentano.it/sacro-monte-gelbison-tra-natura-e-culto-mariano/
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Stream that disappears into the mountain
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Clear, cold drinking water from the holy mountain
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The Passo della Beta is a pass immersed in the beech wood of Monte Gelbison, located at about 1300 meters above sea level below the summit. From here begins the last stretch of climb that leads to the top, or it can also be reached from other paths that start from Cannalonga or Rofrano.
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On the top of Monte Gelbison at 1705 m asl is the sanctuary of the Madonna del Monte Sacro, a destination for pilgrimages and devotions. From here you can enjoy a spectacular panorama, and the path to get there is almost entirely in the shade in the woods, therefore suitable even on the hottest days.
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The Grava di Vesalo is a deep karst chasm in the Laurino area, formed by the waters of the Milenzio stream which disappears underground and re-emerges after about 2 km to flow into the Calore river. It is one of the most important natural attractions of the Cilento, Vallo di Diano and Alburni National Park.
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The ducal palace of Laurino is a historic building in the center of the town, which was originally a Lombard castle from the 11th century. Today only a few ruins of the walls and towers remain of the castle, and the building rebuilt in the following centuries is used as the seat of the Municipality.
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There are several dedicated no-traffic road cycling routes around Cannalonga, offering challenging and scenic rides. Our guide features three difficult routes, perfect for experienced cyclists seeking quiet roads and significant climbs.
The no-traffic routes around Cannalonga primarily feature quiet country roads and picturesque hill passages. You'll encounter varied terrain, from ancient olive groves and vineyards to chestnut and beech forests, with moderate to steeper climbs, especially in the inland areas of Cilento National Park.
Yes, the region offers significant challenges. The ascent of Mount Gelbison, reaching 1705 meters, is a notable climb. The route The Silent Way: Monte Gelbison Loop includes a substantial elevation gain of over 1600 meters, providing a demanding experience on quiet roads.
Many routes offer stunning natural beauty and historical sights. You can enjoy panoramic views from high points like the Madonna del Monte Sacro Sanctuary and Monte Gelbison Summit. Other natural features include the Grava di Vesalo Sinkhole and Le Pantane Springs. Historical sites such as Castelnuovo Cilento Castle are also within reach.
Yes, several routes are designed as loops, allowing you to start and finish in the same location. For example, The Silent Way: Monte Gelbison Loop and Roadbike loop from Ceraso are excellent options for circular no-traffic road cycling.
Cannalonga benefits from a mild climate, making spring and autumn ideal for road cycling. These seasons offer comfortable temperatures and lush landscapes, perfect for enjoying the tranquil, traffic-free roads without the peak summer heat.
The area is highly rated by the komoot community, with an average score of 4.34 stars. Reviewers often praise the tranquility of the inland roads, the challenging climbs, and the stunning panoramic views, particularly from Mount Gelbison, making for a rewarding no-traffic cycling experience.
Beyond the natural beauty, you can explore charming historical sites. The route Passo della Beta – Novi Velia loop from Vallo della Lucania passes near Novi Velia, a settlement with historical significance. The historic center of Cannalonga itself, with its narrow alleys and ancient residences, is also worth exploring.
Yes, parking is generally available in Cannalonga, especially in and around the village center. This allows for convenient access to the start points of many no-traffic road cycling routes in the surrounding Cilento National Park.
While Cannalonga is nestled in a more rural part of Cilento, public transport options exist to reach the area, though they might require some planning. It's advisable to check local bus schedules connecting to larger towns in the Cilento National Park region for the most up-to-date information.
The no-traffic road cycling routes featured in this guide are generally rated as 'difficult' due to significant elevation gains and distances, making them more suitable for experienced adult cyclists. Families looking for easier, flatter options might need to seek out specific, shorter sections or alternative routes within the broader Cilento National Park that are explicitly marked as family-friendly.


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