4.4
(188)
7,677
riders
28
rides
No traffic road cycling routes in Sistema Fluvial Ulla-Deza traverse a landscape defined by the Ulla and Deza rivers, which flow through green hills and forests. The region features varied terrain suitable for road cycling, including riverside paths and areas with significant elevation changes. This Special Conservation Zone within the Natura 2000 Network offers a network of routes for different abilities.
Last updated: August 23, 2026
14
riders
90.9km
04:39
1,360m
1,360m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
13
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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6
riders
28.0km
01:31
150m
150m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
2
riders
29.3km
01:45
500m
500m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
10
riders
29.0km
01:21
160m
160m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Noia town hall, it has a beautiful cloister, but it must be remembered that it is a 20th-century construction
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Padrón is a municipality located in the province of A Coruña, in the region of Galicia, in northwestern Spain. It is located on the left bank of the River Sar, about 20 km southwest of the city of A Coruña. Padrón is famous for being the place where, according to legend, the apostle Santiago landed in Galicia, and also for being the birthplace of the Galician writer Rosalía de Castro. In addition, Padrón is known for its rich gastronomy, including the famous Padrón pementos.
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The town hall used to be a Franciscan monastery. This can still be seen clearly in the cloister in the middle of the complex. On the stone frame of the door to the plenary hall you can see the coat of arms of Noia at the top right. The name comes from Noah. The coat of arms is therefore the ark with a bird, representing the animals that Noah took with him on his ark. Below are 4 scallop shells. This refers to the many pilgrims who arrived in the coastal town of Noia by ship🛳 to walk the remaining 35 km to Santiago from here.👣
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Unfortunately, it was locked here too. I would have taken a look inside.
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A very beautiful church. If you are here, you should definitely go to church.
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There are over 25 dedicated no-traffic road cycling routes in Sistema Fluvial Ulla-Deza. These routes offer a variety of distances and elevation gains, ensuring options for different fitness levels.
The routes cater to various skill levels. You'll find 5 easy routes, 14 moderate routes, and 7 challenging routes, allowing you to choose an adventure that matches your experience and fitness.
Yes, there are several easy routes suitable for families or those looking for a more relaxed ride. A good example is the Rosalía de Castro House Museum – A Matanza Café loop from Padrón, which is just under 25 km with minimal elevation gain.
The region is characterized by the Ulla and Deza rivers, offering picturesque landscapes of meandering waters, green hills, and forests. A notable natural attraction is the Fervenza do Toxa Waterfall, a 25-meter high cascade on the Deza River, which can be incorporated into some routes.
Absolutely. The routes often pass by significant cultural points. You might encounter the Pedrón (Church of Saint James of Padrón), the Padrón Bridge, or the Pontevea Medieval Bridge, adding a rich historical dimension to your ride.
Many of the routes are designed as loops, allowing you to start and end at the same point. For instance, the Padrón – Sanctuary of Escravitude loop from Bertamiráns offers a moderate circular ride of about 36 km.
The region's mild climate generally makes it suitable for cycling for much of the year. Spring and autumn offer pleasant temperatures and lush scenery, while summer can be warm but still enjoyable, especially along the shaded riverbanks. Winter rides are possible, but checking local weather conditions is always advisable.
Yes, for experienced cyclists seeking a challenge, routes like the Negreira – Sanctuary of Escravitude loop from Padrón-Barbanza offer significant elevation gain over nearly 90 km, providing a demanding yet rewarding experience.
The area is highly rated by the komoot community, with an average score of 4.3 stars. Reviewers often praise the serene, low-traffic roads, the beautiful riverside landscapes, and the blend of natural beauty with historical landmarks.
While specific parking areas vary by route, many towns and villages along the Ulla and Deza rivers, such as Padrón or Bertamiráns, offer public parking facilities that can serve as convenient starting points for your cycling adventures.
Yes, the routes often pass through or near small towns and villages where you can find local cafes, bars, and restaurants to refuel and relax. For example, the Rosalía de Castro House Museum – A Matanza Café loop specifically highlights a cafe along its path.


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