4.5
(136)
453
riders
3
rides
No Traffic touring cycling routes around Punios šilas are characterized by the Nemunas River's 19-kilometer loop, which embraces a diverse forest ecosystem. The terrain within Punios šilas is varied, featuring wavy surfaces, some hilly areas, and flatter sections, alongside steep Nemunas slopes. This region, part of the Nemunas Loop Regional Park, offers a mix of forest roads and riverside paths suitable for touring cyclists. The landscape includes ancient Lithuanian forests, small meadows, and several streams, providing varied scenery for cycling.
…Last updated: October 16, 2026
4.1
(7)
25
riders
15.6km
01:05
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
5
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.7
(35)
124
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
2
riders
27.5km
02:29
200m
200m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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The old sculpture "Lily Flower", authored by sculptor Vladas Kančiauskas, was erected in Alytus in 1981, commemorating the 400th anniversary of the city of Alytus. The sculpture, which adorned the city for several decades, was dismantled when the construction of a bicycle and pedestrian bridge began. Sculptor V. Kančiauskas prepared a new project and presented a slightly different "Lily Flower" sculpture - a hollow, "lighter" one, matching the bridge structures, but visually repeating the old sculpture.
3
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While traveling along the former embankment towards the highest pedestrian and bicycle bridge in Lithuania, tourists are greeted by a surprise – two carriages of the former train “M 23”. In one there is a cozy café with a special dessert from the interwar Alytus resort, which even ladies from Kaunas came to taste. In the other there is a museum of the history of the former Alytus region railway.
5
0
The ferry from in weekends goes each hour from morning until 13:10, afterwards it has long brake until 17:30
0
0
Good fitness level and a bike needed. - Steep slope - Not really used path, so bottom of the slope have a grass to the waist. - Take a look on the left , where stairs goes down. If it looks difficult for you to descend - DON'T GO RIGHT then :)
0
0
At the Green Velo - discarded wagons. Today these two wagons are a bar!
2
0
Great view from the bridge over the Nemunas. This stage is part of the Green Velo from Alytus. Shortly after the bridge, the path disappears into the forest. When we were there it was raining and the path was relatively swampy.
2
1
There are 4 dedicated no-traffic touring cycling routes in Punios šilas featured in this guide. Three of these are rated as easy, making them suitable for various skill levels, while one offers a more challenging experience.
The no-traffic routes in Punios šilas utilize a mix of surfaces. You can expect to encounter asphalt, gravel, earthen, and forest roads. Many forest roads within the šilas are closed to car traffic, providing a peaceful cycling experience.
Yes, Punios šilas offers several family-friendly options. Three of the routes in this guide are rated as easy, featuring gentle rolling hills typical of the Baltic landscape, which are suitable for beginners and families. For example, the Jamančyčia Rest Area – Žvėrinčius Forest Trail loop from Birštonas is an easy 11.1 km route perfect for a relaxed family outing.
Punios šilas is rich in natural beauty. As you cycle, you'll be embraced by the 19 km long loop of the Nemunas River, offering picturesque views. The forest itself is diverse, home to the tallest pine in Lithuania (over 160 years old) and an alley of ancient oaks. You might also encounter the wavy terrain and steep Nemunas slopes, providing varied scenery.
Yes, the area holds several interesting sites. You can explore the Punios šilas Landscape Reserve, which protects valuable habitats and cultural heritage. Other notable attractions include the Forestry Museum, the 'Žaltės Slėnis' (Valley of the Grass Snake) sculpture park, the Panemuninkai Mound, and a restored Partisan Bunker, all contributing to the region's unique character.
The best time for touring cycling in Punios šilas is generally from spring through autumn. During these seasons, the weather is most favorable, and the diverse forest ecosystems are vibrant. Spring brings lush greenery and active birdlife, while autumn offers beautiful foliage. Winter cycling might be possible, but conditions can be more challenging due to snow and ice.
Yes, several routes in this guide are circular, allowing you to start and end at the same point without retracing your path. For instance, the Žvėrinčius Forest Trail – Nemunas Riverside loop from Birštonas is a 17.2 km easy loop that offers scenic views along the Nemunas River.
While specific parking locations for each route are not detailed here, Punios šilas is equipped with recreational infrastructure including resting places and gazebos. It is advisable to look for designated parking areas near popular starting points or trailheads, especially around Birštonas or other access points to the Nemunas Loop Regional Park.
The area is highly rated by the komoot community, with an average score of 4.4 stars from 111 ratings. Reviewers often praise the peaceful, no-traffic forest roads, the stunning natural beauty of the Nemunas River loop, and the diverse landscapes that make for a rewarding cycling experience.
Punios šilas is a natural area, and generally, dogs are welcome on trails, but it's important to keep them on a leash to protect wildlife and ensure the comfort of other visitors. Always clean up after your pet. Specific rules for protected areas within the Punios šilas Landscape Reserve might apply, so it's good to be aware of local signage.
While the forest itself is primarily natural, the nearby town of Birštonas, often a starting point for these routes, offers various cafes and restaurants where you can refuel before or after your ride. Within Punios šilas, you'll find numerous resting places and gazebos for picnics.


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