4.8
(7)
481
riders
2
rides
No traffic road cycling routes around Ards Forest offer varied terrain within a diverse natural landscape. The region is characterized by extensive woodlands, rolling hills, and coastal stretches along Sheephaven Bay. Cyclists can experience a mix of forest paths and paved surfaces, with elevations ranging from gentle gradients to moderate climbs. This area provides a unique setting for road cycling, combining natural beauty with historical elements.
Last updated: August 9, 2026
4
riders
34.8km
01:54
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
20
riders
16.7km
00:59
310m
310m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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2
riders
27.2km
01:36
440m
440m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Ards Forest
Munroy Bay at the southern or inland end of Lough Swilly, near Milford. The road crosses the inflowing river, pause here for amazing views up the lough and over the bay.
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Rossguill lies between Fanad to the east and Horn Head to the west, a narrow peninsula where heather, dunes, and ocean alternate. The coastline is open and slightly curved, with calm beaches and low ridges that constantly offer new views of Mulroy Bay and the Atlantic side. The roads run close to the water and through small, scattered settlements, making the landscape feel both vast and intimate. It is an area defined primarily by light, wind, and the open space of North Donegal.
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From this high point, you look out over Tranarossan Bay, a quiet, semi-circular inlet on the north coast of Rosguill. The view combines clear turquoise water, light sandy beaches, and the rugged rock heads that are so typical of this part of the Wild Atlantic Way. In good light, you can see how the bay looks almost Caribbean, while the rugged hills behind preserve the pure Donegal character.
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Rosguill Panorama: The Untamed North Coast. Photo tip: Use the depth of the coastline to give scale to your photo. The contrasts between the green heath, the dark rocks, and the changing light on the water make this a top location for landscape photography. From this elevated point, you look down on the rugged beauty of Dooey Beach, a vast stretch of golden sand constantly shaped by the powerful surf of the Atlantic Ocean. No tourist crowds, just wind, water, and the rhythm of the waves. The panorama is a 360-degree spectacle: the ocean stretches to the horizon, while the rugged coastline of the bay is framed by deep blue inlets and white foam crests. For cyclists on the Atlantic Drive, this is a challenging but rewarding segment — the narrow road follows the cliff edge, giving an intense sense of freedom.
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There is a small car park here so you can pull in and take a moment to enjoy this incredible view. If you are looking for wild beauty, then the Rosguill Peninsula is the place to come.
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From this vantage point on the Wild Atlantic Way there is a fantastic view over Tranarossan Bay and further on to Boyeegther Bay. Simply stunning coastal views that are hard to beat.
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From this viewpoint you gain an idyllic panorama of Doagh Bay which has a small beach and a handful of houses.
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Komoot currently features a selection of routes specifically designed for road cycling with minimal traffic in the Ards Forest area. While the guide highlights a few excellent options, the region offers various quiet roads and trails suitable for a peaceful ride. For example, you can explore the Ards Friary Coffee Shop loop from Dunfanaghy, which provides a good distance on quieter roads.
The no-traffic road cycling routes around Ards Forest offer incredibly diverse and stunning scenery. You'll experience a mix of extensive woodlands, coastal views along Sheephaven Bay, and glimpses of the Atlantic Ocean. Some routes may take you past serene lakes like Lough Lilly, ancient broadleaved forests, and unique features such as sand dunes and salt marshes, providing a constantly changing backdrop for your ride.
Ards Forest Park itself is very family-friendly, with amenities like a playground and picnic areas. While the listed road cycling routes are generally moderate, the park also features designated bike trails, some of which have mostly paved surfaces and are suitable for off-road cycling with children. For a dedicated road cycling experience, consider routes that stick to the quieter, less trafficked roads surrounding the park, allowing for a more relaxed family outing.
The Ards Forest area is beautiful year-round. For the most pleasant traffic-free road cycling experience, late spring to early autumn (May to September) generally offers the best weather conditions. During these months, you'll find the park's coffee shop open, and the natural beauty, from blooming flora to vibrant coastal views, is at its peak. Winter rides can be scenic but require appropriate gear for potentially colder and wetter conditions.
Yes, many of the recommended routes in the area are designed as circular loops, allowing you to start and finish at the same point without retracing your steps. An excellent example is the Rossguill Peninsula – View of Doagh Bay loop from Crockangallagher, which offers a moderate circular ride with fantastic coastal vistas.
Ards Forest Park provides ample parking facilities, which serve as a convenient starting point for exploring the area. Many of the quiet road cycling routes in the vicinity can be accessed from or near the park's main entrance. Always check local signage for specific parking regulations and fees.
The Ards Forest area is rich in both natural beauty and historical significance. While cycling on quieter roads, you might encounter ancient woodlands, stunning coastal views, and serene lakes. Within Ards Forest Park itself, you can find remains of four ring forts, a holy well, a mass rock, and megalithic tombs. The park's unique sand dunes and salt marshes are also ecologically significant natural features.
Yes, Ards Forest Park has an on-site coffee shop that operates during the summer months, making it a perfect stop for refreshments. Additionally, the Ards Friary Coffee Shop loop from Dunfanaghy specifically highlights a refreshment stop, and nearby towns like Dunfanaghy offer various cafes and eateries.
The Ards Forest area is highly rated by the komoot community, with an average score of 4.8 stars. Reviewers often praise the stunning coastal and woodland scenery, the tranquility of the quiet roads, and the overall sense of immersion in nature. Many appreciate the diverse terrain and the opportunity to explore both historical sites and natural wonders on two wheels.
The no-traffic road cycling routes in this guide are generally rated as moderate. This means they typically involve some elevation gain and descents, requiring a reasonable level of fitness. For example, the Views towards Munroy Bay loop from Lough Reelan features over 400 meters of elevation gain, offering a good challenge while enjoying the quiet roads.
Absolutely! Ards Forest Park is an excellent base for combining road cycling with other outdoor pursuits. In addition to cycling, the park offers nine signposted walking and hiking trails of varying lengths and difficulties. You can also enjoy bird watching at the salt marsh hide, explore sandy beaches, or visit historical sites like ring forts and megalithic tombs, making for a full day of adventure.


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