4.6
(310)
3,867
riders
10
rides
No traffic road cycling routes around Innerstetalsperre are situated within the Harz Mountains, a low mountain range characterized by diverse landscapes of valleys, forests, and the Innerste Reservoir. The region offers a network of predominantly paved surfaces, providing varied terrain suitable for road cycling. Cyclists will find routes that navigate through natural settings, often utilizing former railway lines, ensuring a ride away from direct road traffic. The area features gentle hills around the reservoir and more significant elevation gains deeper…
Last updated: July 13, 2026
14
riders
35.5km
01:31
230m
230m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
5
riders
18.7km
00:50
110m
110m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

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5
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
3.5
(2)
2
riders
15.9km
00:45
100m
100m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
2.0
(1)
3
riders
10.9km
00:28
70m
70m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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A church worth seeing, also from the inside
1
0
Very beautiful viewpoint over the mountains.
0
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The town hall has been located here since 1922. Before that, it was a hotel with a restaurant.
2
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Underpass beneath the A7 motorway for cyclists and pedestrians.
0
0
A very beautiful wooden church, with a free parking lot opposite for hiking. For example, to the fantastic Heimberg mountain, the Spur der Steine trails, and the Innerste Reservoir.
0
1
If the wind is good and coming from the south, it can sometimes get quite fast. Asphalt is great.
0
0
A nice, steady and fairly flat climb up Ohlei. There's little to no traffic. The section to and from Hahndorf is considerably busier and busier.
2
0
There are 11 dedicated no traffic road cycling routes around Innerstetalsperre featured in this guide. These routes offer a range of distances and elevations to suit different preferences.
Yes, the region offers several easy, traffic-free road cycling routes. For instance, the Wolfshagen in the Harz – Innerste Cycle Path loop from Wolfshagen im Harz is an easy 35.5 km ride with moderate elevation, largely utilizing the secluded Innerste Cycle Path. The Innerste Reservoir itself also has a roughly seven-kilometer circular path that is accessible and enjoyable for all fitness levels.
You can find convenient parking at the Innerstetalsperre Parking Area, which provides direct access to routes around the reservoir and the Innerste Cycle Path. Many routes also start from towns like Seesen or Wolfshagen im Harz, where local parking options are available.
The no traffic road cycling routes around Innerstetalsperre traverse the scenic Harz Mountains, offering diverse landscapes of valleys, forests, and meadows. You'll encounter picturesque views of the reservoir, and notable attractions such as the Innerste Reservoir Overflow Tower. Many routes also follow the historic Innerstetalbahn Rail Trail, providing a unique journey through nature.
Yes, several routes are designed as loops, allowing you to start and end at the same point. A great example is the Wolfshagen in the Harz – Innerste Cycle Path loop, which offers a circular experience through the region's natural beauty.
The Harz Mountains, with their deciduous beech and oak trees, are particularly beautiful in spring and autumn when the foliage changes. Summer offers pleasant temperatures for cycling, while winter can be challenging due to snow and ice. For the best experience, aim for late spring to early autumn.
Yes, there are options for refreshments. For example, the Mende's Lake View - Restaurant is located near the Innerste Reservoir, offering a convenient stop with scenic views. Towns like Seesen and Wolfshagen im Harz, which serve as starting points for many routes, also provide various cafes and pubs.
While many routes are shorter loops, the Innerste Cycle Path forms part of the longer Weser-Harz-Heide long-distance cycle path (RFW No. 5). This allows for extended tours beyond the immediate Innerstetalsperre area, connecting to other regions and offering opportunities for multi-day adventures on predominantly traffic-free paths.
The area is highly rated by the komoot community, with an average score of 4.55 stars. Reviewers often praise the quiet, well-maintained paths, the beautiful natural scenery of the Harz Mountains, and the variety of routes suitable for different skill levels, especially the traffic-free sections.
The routes vary in difficulty. This guide features 2 easy, 3 moderate, and 6 difficult routes. For example, the Cycle path before Bornum – Sehusa Castle (Burg Sehusa) loop from Seesen is a moderate 18.7 km ride with around 100m of elevation gain, while the Lautenthal–Hahnenklee Climb – View of the Brocken loop from Lautenthal is a difficult 65.5 km route with over 1200m of elevation gain.
Yes, the Innerste Cycle Path, which utilizes the old route of the Innerstetalbahn, offers a secluded ride through nature. It is generally away from direct road traffic and features predominantly paved surfaces, making it well-suited for road bikes. It's a key highlight for those seeking a peaceful cycling experience.
Absolutely. The Innerstetalsperre itself is a hub for outdoor activities. Besides cycling, you can enjoy water sports like swimming, sailing, fishing, windsurfing, and rowing on the reservoir. The surrounding Harz Mountains also offer numerous hiking opportunities, allowing you to combine your road cycling trip with other adventures.


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