4.5
(133)
705
riders
37
rides
No traffic touring cycling routes around Wanderup offer accessible paths through a landscape characterized by gentle terrain and rural settings. The region features a network of routes, many of which are mostly paved, suitable for various fitness levels. Cyclists can explore areas with water features, such as the Treene River, and connect to nearby towns. The elevation gains are generally low, making for mostly flat or gently rolling rides.
Last updated: July 11, 2026
5.0
(4)
18
riders
17.3km
00:59
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
14
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(1)
18
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
16
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.8
(13)
36
riders
22.1km
01:14
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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A beautiful farm in a magnificent landscape of heaths and moors. Countless sheep, as well as donkeys, welcome visitors.
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Frörup has an old water-powered mill, driven by the Treene River and used for grinding grain. It was probably established in the 13th century. Later, the mill belonged to the Cistercian monastery of Rüde. The abbot there ceded the mill to the King of Denmark in 1543. Today, the mill is privately owned, and the waterwheel is used only for generating electricity. Unfortunately, visits are not possible. https://de.wikipedia.org/wiki/Fr%C3%B6rup
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The St. Laurentius Church was probably built between 1170 and 1190 as a fieldstone church. In the vestibule stands the old oak offering box with a triple forged lock system. This used to be the parishioners' money box, as the church took on many of the social security benefits that we take for granted today in emergencies. Also in the vestibule is an old church chair on which the owner could sit unobserved, be attentive or even sleep. Since 1794, a baptism with a beautifully carved baptismal cover has adorned the chancel. The pulpit itself dates from 1630. The pulpit pictures depict basic scenes from salvation history.
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A large number of smaller and larger areas in the Upper Treene landscape, such as heaths, dry grasslands, moors and renaturalized gravel pits, are grazed all year round by a herd of wandering sheep. The animals ensure that the areas are not overgrown by young trees. This preserves locations for rare plants that need light. Unlike with paddock farming, specific characteristics and requirements of the pastures can be taken into account in a very targeted manner. The herd consists of over 200 white horned Heidschnucken, goats and a donkey. The herd spends most of the nights and the lambing season in the sheep pen. This protects the animals from the weather and the nutrients in the droppings do not get into the soil and groundwater. The Schrobach Foundation had the 1,000 square meter sheep pen built on the southwest edge of the Fröruper Mountains especially for this purpose.
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My favorites: Cibatta rolls Also delicious cakes/pastries
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opposite is a bakery and café that opens on Sundays. "Krossis": the best "simple" rolls - also good "world champions".
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Interesting building 🧐
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Small break area to catch your breath
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There are currently over 39 dedicated no-traffic touring cycling routes around Wanderup listed on komoot. These routes are designed to offer peaceful rides away from busy roads, with 30 routes rated as easy and 9 as moderate, ensuring options for various fitness levels.
Wanderup's no-traffic cycling routes feature varied terrain. Many paths are mostly paved, offering smooth riding. However, some routes, particularly the moderate ones, may include unpaved sections and gentle elevation changes, providing a diverse cycling experience through picturesque rural settings and natural landscapes.
Yes, Wanderup offers several family-friendly no-traffic cycling routes. Many of the 30 easy routes are suitable for families. For example, the Wichtelpark Wanderup – Wanderup Village loop from Wanderup is a great option, providing a relatively flat and manageable distance of about 17.8 km, perfect for a leisurely family outing.
The no-traffic touring cycling routes in Wanderup often lead past beautiful natural features and points of interest. You can discover serene water bodies like Wanderup Bathing Lake, which is part of the Treene Bridge and Owl Trail – Wanderup Bathing Lake loop from Wanderup. Other routes might take you past Schmidt's meadow pond or even the picturesque Sankelmarker Lake.
Absolutely. Many of Wanderup's no-traffic touring cycling routes are designed as loops, allowing you to start and end at the same point without retracing your steps. Examples include the Wanderup Village – Christa's Cafe loop from Wanderup, which is an easy 17.2 km ride, and the more challenging Forest lake in the Fröruper Hills – Schmidt's meadow pond loop from Wanderup, covering 33.5 km.
The touring cycling routes in Wanderup are highly regarded by the komoot community, with an average rating of 4.6 out of 5 stars from 143 reviews. Cyclists often praise the peaceful, car-free nature of the paths, the diverse scenery, and the accessibility of routes for various skill levels.
While specific cafes directly on every no-traffic route are not guaranteed, routes like the Wanderup Village – Christa's Cafe loop from Wanderup suggest that some routes pass by local establishments. It's always a good idea to check the route details on komoot for points of interest or towns you'll pass through where you might find refreshments.
Based on regional popularity, the best time to visit Wanderup for touring cycling is typically in spring and early summer, particularly April and June. During these months, the weather is generally pleasant, and the natural scenery is vibrant, making for ideal cycling conditions on the no-traffic paths.
Yes, for those seeking a longer and slightly more challenging ride, the region offers moderate no-traffic routes. The Forest lake in the Fröruper Hills – Schmidt's meadow pond loop from Wanderup is a good example, spanning over 33.5 km with some elevation gain, providing a more extensive touring experience.
Yes, Wanderup's location allows for combining natural exploration with visits to nearby urban centers. Several cycling routes connect to or incorporate parts of Flensburg, offering the opportunity to explore its historical and cultural attractions, such as the Old Town and Harbour, after enjoying a peaceful ride.
Yes, the Wanderup area features several shelters and huts that can be found near or along various routes, offering convenient spots for a break or to take cover. Notable options include the Wooden Shelter by the Pilgrims' Trail and the Pilgrims' shelter on the Ochsenweg (Jakobsweg) near Süderschmedeby.


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