4.6
(8615)
47,191
hikers
23
hikes
Family friendly hiking trails around Stams are situated in the Tyrolean Oberland, characterized by diverse natural features and scenic landscapes. The region offers varied terrain, from the majestic Alpine scenery of the Mieminger Chain to the lush forests and vibrant meadows of the Inn River valley. Key physical features include the Stamser Waterfall and the historic Stams Abbey, which are integrated into many hiking paths. The area provides a range of elevation changes suitable for family exploration.
Last updated: July 10, 2026
4.8
(5)
32
hikers
8.72km
02:42
260m
260m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
8
hikers
2.68km
00:57
90m
90m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

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5.0
(2)
12
hikers
1.01km
00:16
0m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
3.0
(2)
16
hikers
3.60km
00:58
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.8
(68)
344
hikers
8.25km
02:42
270m
270m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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The History of Stams Abbey The first documented mention of "Stambs" dates back to 1065, when a document describes a fiefdom of the noble family of Wangen in the central Inn Valley, with a settlement and a much-visited pilgrimage church dedicated to St. John the Baptist. Stams Abbey was founded in 1273, when the founding convent, led by the first abbot, Heinrich von Honstetten, arrived in Stams. Count Meinhard II of Gorizia-Tyrol had intended to establish a monastery here some time before, which would henceforth serve as the burial place of the Counts of Gorizia-Tyrol. The popular legend surrounding the founding of the monastery is now considered historically refuted, but it clearly demonstrates the connections of the Counts of Tyrol and their class consciousness: It states that the founding of the monastery was due to the gruesome death of the last Hohenstaufen, Conradin (beheaded in Naples in 1268). Conradin's mother, Elisabeth of Wittelsbach (d. 1273, her first marriage to the Hohenstaufen King Conrad IV), is said to have asked her husband, Count Meinhard II, to establish a memorial for her unfortunate son ("Mors Conradini – Vita Stamsii"). The mother monastery, the Cistercian monastery of Kaisheim (north of Donauwörth in Bavaria), was closed at the beginning of the 19th century as part of the secularization process. Text / Source: Association of Tyrolean Rifle Companies, Brixner Straße 1 / 6th floor, A-6020 Innsbruck https://www.tiroler-schuetzen.at/tirol_lexikon/stift-stams/
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History of the Cistercian Monastery of Stams The Cistercian Monastery of Stams was founded in 1272 by Count Meinhard II of Gorizia-Tyrol as a burial place for the Tyrolean princes in memory of the last Hohenstaufen dynasty, Conradin, and settled a year later. The monastery's Baroque and Rococo furnishings date from between 1650 and 1750. A monastery school has been documented since the 17th century. The monastery was dissolved in 1807 and re-established in 1816 under Emperor Franz I. In 1938, the foundation was again dissolved by the Nazi regime. A new beginning was made in 1945. Monks from the Cistercian monastery of Stična (Parakeet) in Slovenia made a significant contribution to the abbey's revival. Text / Source: MEDIA OFFICE OF THE RELIGIOUS ORDER ORDERS OF AUSTRIA, Vienna https://www.ordensgemeinschaften.at/portal/ordensgemeinschaften/ordenswiki/address/589.html#:~:text=The%20Cistercian%20Monastery%20of%20Stams%20was%20founded%20in%201272%20by%20Count%20Meinhard
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Parish Church of St. John the Baptist, Stams Step into our parish church of St. John the Baptist. The church's current appearance dates back to the 18th century. Abbot Rogerius Sailer had the church remodeled in the Baroque style from 1754 to 1759. The ceiling paintings are by Franz Anton Zeiller (+1794) from Reutte, which he completed in 1755. The altars are by Johann Reindl (+1792), on which he worked from 1756 to 1759. History of the Church The First Church (around 700) The oldest church in Stams was a post-and-beam structure. Ten post holes of this church are still preserved. The strangeness of the original building, purely Bavarian in both technology and floor plan, is particularly striking. It is explained by its proximity to Pfaffenhofen and the Telfer Basin, where Bavarians who had migrated via Leutasch or Seefeld had settled around the year 600. The church was probably built as a private church by a local landowner. The Second Church (8th century) This church was built of stone, and its nave was approximately eight meters long and six meters wide. With its unequal, irregularly spaced sides, without mortar, it fits well with other early medieval buildings in Tyrol. The Third Church (11th century) This new building is likely related to the rise of pilgrimages to St. John the Baptist. The monks found this church upon their arrival in Stams on March 12, 1273, and it served as their first monastic church. The Gothic Church (1313-1316) The new church is considered the first example of mature Gothic architecture in Tyrol. It dates back to a donation by the founder's youngest son, Meinhard, King Henry of Bohemia, and his first wife, Anne. The church's masonry is still completely intact. The tower also likely dates from that period. Later repairs can be explained by the fire of 1593. After the fire, for example, the Gothic floor was removed. Text / Source: Diocese of Innsbruck https://www.dibk.at/Media/Pfarren/stams-dekanat-silz/Pfarrkirche
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Stams offers a wonderful selection of over 20 family-friendly hiking trails. These routes cater to various ages and abilities, ensuring there's something for every family to enjoy in the beautiful Tyrolean landscape.
The best seasons for family hiking in Stams are spring, summer, and autumn. During these times, you'll find pleasant temperatures and good visibility, perfect for appreciating the stunning Alpine scenery and lush valleys.
The family-friendly hikes in Stams are special due to their diverse natural features, including breathtaking Alpine scenery, the serene Inn River valley, and charming oak forests. Many routes also incorporate cultural landmarks, offering a blend of nature and history for all ages.
The family-friendly trails around Stams are highly regarded by the komoot community, with an average rating of 4.6 stars from over 8,300 reviews. Hikers often praise the well-maintained paths, the stunning panoramic views of the Mieminger Chain, and the variety of landscapes encountered on these routes.
Yes, the Stamser Waterfall is a popular natural attraction accessible via family-friendly hiking loops. A great option is the Stamser Waterfall – View of the Mieminger Chain loop from Stams, which offers diverse landscapes leading to the falls. You can also explore other waterfalls in the wider region, such as the Leithenbach Waterfall or Tumpen Waterfall.
Absolutely! The historic Stams Abbey is incorporated into several family-friendly hiking routes. Consider the View of the Mieminger Chain – Stams Abbey loop from Stams for a route that combines scenic views with this significant cultural landmark.
Many of the family-friendly trails around Stams are designed as circular routes, making them convenient for families. For example, the Parish Church of Mötz – Stamser Waterfall loop from Stams is a moderate circular hike that offers varied scenery.
While many trails are generally family-friendly, routes specifically suitable for strollers might be limited due to varied terrain. Look for paths described as 'easy' or 'leisurely walks' through the Inn River valley or the Oak Forest Nature Trail, which tend to be flatter and wider. Always check the route details for surface conditions before heading out with a stroller.
Generally, dogs are welcome on hiking trails in Stams, provided they are kept on a leash, especially in nature protection areas or near livestock. Always carry water for your dog and be mindful of other hikers and wildlife. It's advisable to check specific trail regulations if you plan to visit a nature reserve.
Many family-friendly routes in the Stams region pass by or lead to traditional huts and restaurants where you can enjoy a meal or a refreshing drink. It's always a good idea to check opening times in advance, especially outside of peak season.
Family hikes in Stams offer a variety of stunning views. You can expect panoramic vistas of the majestic Mieminger Chain, picturesque glimpses of the Inn River valley, and serene forest scenery. Routes like the Stams Abbey – View of the Mieminger Chain loop from Stams are particularly known for their expansive outlooks.
Beyond Stams Abbey and the Stamser Waterfall, the region offers other points of interest. You might encounter the idyllic Maria Locherboden church, accessible via a hike crossing the Inn River. For natural beauty, consider visiting Habicher Lake or exploring the ancient Oak Forest Nature Trail.


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