Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Hikes
Polk County

Interstate Park

Routes
Hikes
Polk County

Interstate Park

The best family-friendly hikes and walks in Interstate Park

4.5

(8)

210

hikers

12

hikes

Interstate Park family friendly trails offer diverse landscapes along the St. Croix River, straddling the Minnesota and Wisconsin border. The park is characterized by unique geological formations, including the deep basalt Dalles of the St. Croix River and numerous glacial potholes. Hikers will find a mix of hardwood forests, dramatic cliffs, and scenic river views. The terrain varies from paved paths to uneven trails, providing accessible options for families.

Best family friendly hiking trails in Interstate Park

  • The most popular…

Last updated: April 28, 2026

8

hikers

#1.

Lake of the Dalles, Eagle Peak, Skyline and Ice Age Loop

6.75km

01:53

130m

110m

Hike the easy 4.2-mile Lake of the Dalles, Eagle Peak, Skyline and Ice Age Loop for glacial geology, lake views, and panoramic vistas.

Navigate with device

Send to Phone

Save

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

This 30.0-mile difficult hike on the Ice Age Trail transitions from rugged glacial terrain near St. Croix Falls to the smoother Gandy Dancer

Hard

4.3

(3)

17

hikers

Hike the easy 4.1-mile Lake O' The Dalles and Potholes Loop in Interstate State Park, featuring glacial potholes and river gorge views.

Easy

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
Sign up for free to see 8 more hikes in Interstate Park.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Interstate Park

Ice Age Trail — An epic journey in the footsteps of mammoths

Other adventures in Interstate Park

Ice Age Trail — An epic journey in the footsteps of mammoths

Hiking Collection by

Sue

Tips from the Community

tcbscott
October 11, 2025, Ice Age Trail Interpretive Center

Not sure I have ever seen inside this building, as I'm usually here in the late fall or winter

1

0

tcbscott
October 11, 2025, Shelter

Nice shelter with wood shake roof and a fire place

1

0

tcbscott
October 11, 2025, Cabin foundation

I always like to hike down and see this old cabin foundation and chimney. It's right across the river from where the river tour boats land on the MN side.

2

0

Beach changing building plus beach. On a day like today it looked nice to jump in.

3

0

I have not been in this building, but it's a neat building for sure.

0

0

Probably one of the most highly trafficked of the Minnesota's State Parks. Worth at least the short walk around the potholes, and check out more of the park or the Wisconsin side which is much bigger.

1

0

Milltown makes a great pit stop if you're hiking through Polk County. The small-town centre has a handful of places to refuel, whether you're in the mood for a slice of pizza, a strong cup of coffee, or a hearty pub meal. Just a short drive away, Balsam Lake Brewery & Market is worth checking out—especially if you’re after local produce, baked goods, or craft beer.

0

0

AaronLavanchy
February 19, 2025, Milltown

Milltown is one of the better options for refueling while riding along the Gandy Dancer Trail. The town offers a variety of cafes and restaurants, from pub food to coffee and pizza. There is also the Balsam Lake Brewery & Market if you want fresh veggies, fruit, dairy, or dry goods. Not to mention the large assortment of beer.

0

0

Frequently Asked Questions

How many family-friendly hiking trails are available in Interstate Park?

Interstate Park offers a great selection of family-friendly hiking trails. Our guide features 13 routes, with 9 of them specifically rated as easy, making them ideal for families with children.

What kind of natural features can families explore on the trails?

Families can discover unique geological wonders like the famous Glacial Potholes, which are among the deepest and most numerous in the world. Many trails also offer stunning views of the St. Croix River and dramatic basalt cliffs. The St. Croix River Lookout via River Bluff, Echo Canyon, Pothole Trail is a great option to experience these features.

Are there any circular routes that are good for families?

Yes, there are several excellent circular routes perfect for families. The Lake of the Dalles, Eagle Peak, Skyline and Ice Age Loop is an easy option, as is the Lake O' The Dalles and Potholes Loop, both offering engaging experiences for all ages.

What is the best time of year to visit Interstate Park with family?

Interstate Park is beautiful year-round, but spring and fall offer particularly pleasant hiking conditions with milder temperatures and fewer insects. Autumn brings vibrant fall colors, while spring showcases lush greenery and higher water levels at features like Curtain Falls. Summer is also popular, but trails can be busier.

Are dogs allowed on the family-friendly trails in Interstate Park?

Yes, dogs are generally welcome on trails in Interstate Park, but they must be kept on a leash no longer than six feet at all times. Always remember to pack out any waste to keep the trails clean for everyone.

Are there any trails suitable for strollers or very young children?

For families with strollers or very young children, the Pothole Trail on the Wisconsin side is a popular paved loop that allows easy access to the famous glacial potholes. The Railroad Trail on the Minnesota side also offers a relatively flat and easy hike along an old railroad bed.

Where can we find parking for family hikes in Interstate Park?

Interstate Park has multiple parking areas on both the Minnesota and Wisconsin sides, conveniently located near popular trailheads and visitor centers. It's advisable to arrive earlier on weekends or holidays, especially during peak season, to secure a spot.

What do other hikers enjoy most about family-friendly trails in Interstate Park?

The family-friendly trails in Interstate Park are highly rated by the komoot community, with an average score of 4.55 out of 5 stars. Reviewers often praise the unique geological formations, the stunning river views, and the well-maintained paths that make hiking accessible and enjoyable for all ages.

Are there any waterfalls to see along the trails?

Yes, you can find waterfalls in Interstate Park. Curtain Falls, located on the Minnesota side and accessible via the Sandstone Bluffs Trail, is best seen in spring when water levels are high. On the Wisconsin side, the Silverbrook Trail passes by Silverbrook Falls.

Can we reach Interstate Park using public transport?

Public transport options directly to Interstate Park are limited. It is generally recommended to travel by car to access the park and its various trailheads. Check local taxi or ride-sharing services if you do not have personal transportation.

What are some good options for a longer family hike?

For families looking for a slightly longer adventure, the Echo Canyon Trail – Lake O' The Dalles loop from Interstate Park offers a moderate challenge with rewarding scenery. It covers a distance of about 11.5 km and provides a good mix of terrain.

Are there visitor centers or facilities available for families?

Yes, both the Minnesota and Wisconsin sides of Interstate Park have visitor centers. The Interstate Park Visitor Center on the Minnesota side offers restrooms, exhibits, and information, which can be very helpful for families planning their day.

Most popular routes in Interstate Park

Hiking in Interstate Park

Most popular attractions in Interstate Park

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Hikes in other regions.

St. Croix FallsWild River State Park

Nearby adventure guides

Things to Do around Taylors Falls

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy