4.5
(8)
211
hikers
12
hikes
If you've ever tried to plan hiking in Interstate Park, you know how quickly the options can feel overwhelming. With so many trails crisscrossing both sides of the St. Croix River, it's tough to know which routes genuinely deliver the best views and experiences, and which are just filler. We get it – you want to make every step count.
That's exactly why we've put together this guide. Our komoot community has explored, mapped, and reviewed countless routes here, allowing us to cut through the noise. We've distilled their collective wisdom into a curated shortlist of the trails truly worth your time and effort, saving you the guesswork and ensuring you hit the highlights. Interstate Park itself is a geological marvel, defined by the dramatic basalt Dalles of the St. Croix River and an abundance of ancient glacial potholes. You'll find everything from easy riverside paths to more challenging ascents through hardwood forests and along dramatic bluffs, offering a diverse range of landscapes to explore.
If you only do one hike, make it the Lake of the Dalles, Eagle Peak, Skyline and Ice Age Loop. This 4.2 miles (6.8 km) route is an easy win, packing in iconic views of the Dalles and a taste of the Ice Age National Scenic Trail. For a slightly shorter, equally rewarding option that showcases the park's unique geology, the St. Croix River Lookout via River Bluff, Echo Canyon, Pothole Trail is a fantastic choice at 2.7 miles (4.3 km), leading you to scenic overlooks and through the famous glacial potholes. Ready to discover your next favorite trail? Dive into our full collection of routes and start exploring with komoot.
Last updated: May 11, 2026
9
hikers
6.75km
01:53
130m
110m
The Lake of the Dalles, Eagle Peak, Skyline and Ice Age Loop offers a delightful blend of natural beauty and geological wonder within Interstate State Park. You'll wander past the serene Lake O' The Dalles, climb to viewpoints on Eagle Peak, and find moments of quiet solitude on the Skyline Trail, often surrounded by vibrant green foliage. The trail also guides you through sections of the renowned Ice Age National Scenic Trail, where you can witness unique glacial features like potholes and eskers, making for a truly engaging experience.
This easy 4.2-mile (6.8 km) hike, with a modest 436 feet (133 metres) of elevation gain, typically takes around 1 hour and 52 minutes to complete. It's an ideal choice for families or anyone seeking a rewarding outdoor experience without a strenuous climb. Parking is available within Interstate State Park; arriving earlier in the day is often best to secure a spot, especially on weekends.
What makes this loop particularly special is its connection to the Ice Age National Scenic Trail, showcasing the dramatic impact of ancient glaciers on the Wisconsin landscape. This trail is a fantastic way to explore diverse ecosystems, from forested valleys to unique geological formations, offering a comprehensive overview of the park's natural heritage and making it one of the popular trails in the area.
3
hikers
Embark on a journey through ancient landscapes on the St. Croix River Lookout via River Bluff, Echo Canyon, Pothole Trail, where you'll encounter the world's highest concentration of glacial potholes. This route offers stunning views of the St. Croix River gorge, with impressive basalt walls and the picturesque Lake O' the Dalles. You'll traverse varied terrain, from wooded paths to rocky sections, and can even descend into the famous "Bake Oven" pothole, making for a truly unique experience.
This easy 2.7-mile (4.3 km) hiking route, with 211 feet (64 metres) of elevation gain, typically takes around 1 hour and 10 minutes to complete. While the overall difficulty is easy, be prepared for some uneven and steep sections, especially around the glacial features. Parking is available at Interstate State Park, but it's a popular spot, so an early start is recommended to secure a space and enjoy the tranquility.
Beyond the geological wonders, this trail is also the western terminus of the 1,200-mile Ice Age National Scenic Trail, adding a layer of historical significance to your hike. You'll also pass historic structures built by the Civilian Conservation Corps in the 1930s, offering glimpses into the area's past. It's a fantastic option for those seeking a rich blend of natural beauty, geological marvels, and a touch of history in a relatively short outing.

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48.3km
12:41
430m
350m
Embark on the Ice Age Trail: St. Croix Falls to Gandy Dancer, a diverse route that transitions from rugged glacial terrain to a smooth rail-trail. You'll start with challenging hill climbs and rock hops through the scenic St. Croix Falls Segment, featuring dramatic bluffs and the Dalles of the St. Croix River gorge. Later, the trail flattens out onto the Gandy Dancer State Trail, offering shaded, easy-on-the-legs walking through tree-lined corridors and open meadows. This 30.0-mile (48.3 km) hike, with 1417 feet (432 metres) of elevation gain, is rated difficult and typically takes around 12 hours and 40 minutes to complete.
Planning your visit requires a Wisconsin State Park Pass for the initial sections and a State Trail Pass if you plan to bike any part of the Gandy Dancer. Parking is available in St. Croix Falls, but an early start is recommended for this long point-to-point journey. The trail connects several small towns, providing opportunities for refreshments, but always carry sufficient water and supplies for the full duration of your hike.
This route offers a unique blend of Wisconsin's natural beauty and historical infrastructure. You'll experience the geological wonders of the Ice Age National Scenic Trail's western terminus, including unique formations like the Pothole Trail within Interstate State Park. The Gandy Dancer State Trail, a former railway, provides a glimpse into the region's past, named after the workers who built and maintained the tracks, making it a fascinating journey through both natural and human history.
4.3
(3)
19
hikers
6.65km
01:51
120m
120m
The Lake O' The Dalles and Potholes Loop offers a captivating blend of natural beauty and geological wonders, making it a standout among Lake O' The Dalles Potholes Loop routes. You'll traverse diverse terrain, from serene lake shores around Lake O' The Dalles to dramatic rock formations on the Pothole Trail, where ancient glacial meltwaters carved unique, deep potholes. The trail winds through wooded areas, providing glimpses of the St. Croix River gorge and culminating in breathtaking panoramic views from viewpoints like Summit Rock. This 4.1-mile (6.6 km) hike, with 401 feet (122 metres) of elevation gain, is rated easy and typically takes about 1 hour and 50 minutes, offering a rewarding experience without being overly strenuous.
To plan your visit, head to Interstate State Park in St. Croix Falls, Wisconsin. While the overall route is easy, be aware that certain segments, particularly on the Pothole Trail and the ascent to Summit Rock, feature steep, rocky paths and stone stairs that can be tricky, especially when wet or covered with leaves. Parking is available at the park, but arriving early is recommended during peak times. Always check the park's official website for any current conditions or advisories before you go.
This trail is a geological marvel, showcasing a significant concentration of glacial potholes, which are a primary highlight and a testament to the powerful forces that shaped this landscape. It also serves as the western terminus of the extensive 1,200-mile Ice Age National Scenic Trail, adding a layer of historical significance to your hike. The stunning St. Croix River Gorge, often called "The Dalles," provides a dramatic backdrop, carved by the river that forms the natural border between Wisconsin and Minnesota.
14
hikers
11.5km
03:07
170m
170m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Popular around Interstate Park
Not sure I have ever seen inside this building, as I'm usually here in the late fall or winter
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I always like to hike down and see this old cabin foundation and chimney. It's right across the river from where the river tour boats land on the MN side.
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Beach changing building plus beach. On a day like today it looked nice to jump in.
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I have not been in this building, but it's a neat building for sure.
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Probably one of the most highly trafficked of the Minnesota's State Parks. Worth at least the short walk around the potholes, and check out more of the park or the Wisconsin side which is much bigger.
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Milltown makes a great pit stop if you're hiking through Polk County. The small-town centre has a handful of places to refuel, whether you're in the mood for a slice of pizza, a strong cup of coffee, or a hearty pub meal. Just a short drive away, Balsam Lake Brewery & Market is worth checking out—especially if you’re after local produce, baked goods, or craft beer.
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Milltown is one of the better options for refueling while riding along the Gandy Dancer Trail. The town offers a variety of cafes and restaurants, from pub food to coffee and pizza. There is also the Balsam Lake Brewery & Market if you want fresh veggies, fruit, dairy, or dry goods. Not to mention the large assortment of beer.
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Interstate Park offers a great selection of family-friendly hiking trails. Our guide features 13 routes, with 9 of them specifically rated as easy, making them ideal for families with children.
Families can discover unique geological wonders like the famous Glacial Potholes, which are among the deepest and most numerous in the world. Many trails also offer stunning views of the St. Croix River and dramatic basalt cliffs. The St. Croix River Lookout via River Bluff, Echo Canyon, Pothole Trail is a great option to experience these features.
Yes, there are several excellent circular routes perfect for families. The Lake of the Dalles, Eagle Peak, Skyline and Ice Age Loop is an easy option, as is the Lake O' The Dalles and Potholes Loop, both offering engaging experiences for all ages.
Interstate Park is beautiful year-round, but spring and fall offer particularly pleasant hiking conditions with milder temperatures and fewer insects. Autumn brings vibrant fall colors, while spring showcases lush greenery and higher water levels at features like Curtain Falls. Summer is also popular, but trails can be busier.
Yes, dogs are generally welcome on trails in Interstate Park, but they must be kept on a leash no longer than six feet at all times. Always remember to pack out any waste to keep the trails clean for everyone.
For families with strollers or very young children, the Pothole Trail on the Wisconsin side is a popular paved loop that allows easy access to the famous glacial potholes. The Railroad Trail on the Minnesota side also offers a relatively flat and easy hike along an old railroad bed.
Interstate Park has multiple parking areas on both the Minnesota and Wisconsin sides, conveniently located near popular trailheads and visitor centers. It's advisable to arrive earlier on weekends or holidays, especially during peak season, to secure a spot.
The family-friendly trails in Interstate Park are highly rated by the komoot community, with an average score of 4.55 out of 5 stars. Reviewers often praise the unique geological formations, the stunning river views, and the well-maintained paths that make hiking accessible and enjoyable for all ages.
Yes, you can find waterfalls in Interstate Park. Curtain Falls, located on the Minnesota side and accessible via the Sandstone Bluffs Trail, is best seen in spring when water levels are high. On the Wisconsin side, the Silverbrook Trail passes by Silverbrook Falls.
Public transport options directly to Interstate Park are limited. It is generally recommended to travel by car to access the park and its various trailheads. Check local taxi or ride-sharing services if you do not have personal transportation.
For families looking for a slightly longer adventure, the Echo Canyon Trail – Lake O' The Dalles loop from Interstate Park offers a moderate challenge with rewarding scenery. It covers a distance of about 11.5 km and provides a good mix of terrain.
Yes, both the Minnesota and Wisconsin sides of Interstate Park have visitor centers. The Interstate Park Visitor Center on the Minnesota side offers restrooms, exhibits, and information, which can be very helpful for families planning their day.


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