The best family-friendly hikes and walks in Matthew Henson State Park
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hikes
Family friendly hiking trails in Matthew Henson State Park offer accessible outdoor experiences within Montgomery County, Maryland. The park features diverse landscapes, including dense forested areas and sections alongside Turkey Branch Stream, a tributary of Rock Creek. A notable characteristic is the presence of wooden boardwalks, which protect sensitive ecosystems and provide elevated views. The terrain generally includes rolling hills, contributing to a varied yet easy hiking experience.
Best family friendly hiking trails in Matthew Henson State Park
- The mostโฆ
Last updated: July 9, 2026
1
hikers
12.0km
03:02
20m
30m
Hike the 7.4-mile Rock Creek Hiker-Biker Trail, a moderate route through wooded corridors and meadows in Rock Creek Stream Valley Park.
5.0
(3)
5
hikers
4.64km
01:13
40m
40m
The Wheaton Regional Park Inner Loop offers a delightful escape into nature, winding through varied terrain that includes peaceful wooded sections and sun-dappled open meadows. You'll enjoy scenic views ofโฆ
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6
hikers
11.0km
02:57
120m
130m
The Wheaton Regional Park Inner Loop offers a diverse and engaging hiking experience, winding through a pleasant mix of shaded woodlands and open meadows. You'll enjoy scenic views of theโฆ
6
hikers
7.85km
02:04
70m
70m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
39.4km
10:24
330m
400m
The MDBR 200 is a formidable hiking route designed for those who crave a significant physical challenge. This difficult trail covers an impressive 24.5 miles (39.4 km) and includes 1077โฆ
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Tips from the Community
Rock Creek winds through the forest, even passing near downtown Bethesda. A paved multi-use path follows alongside, weaving through the woods and connecting several parksโa nice, shaded stretch for an easy ride.
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Meadowbrook Stables is a peaceful equestrian escape nestled in Rock Creek Park, Meadowbrook Stables offers lessons, trail rides, and the chance to watch riders in training. Even if you're not riding, itโs a scenic detour on a cycling or walking route, with horses grazing near the path and the quiet rustle of the woods make this spot feel a world away from DC. Best visited in the early morning or late afternoon for golden light and fewer crowds.
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Established in 1934, Meadowbrook Stables is a historic horseback riding school located along the Rock Creek Trail. Visitors are welcome to enjoy the grounds during summer hours, except for when the stables are closed on Sundays. For safety, only riders and staff may access the barn. Guests can greet horses in the outdoor stalls and enjoy the picnic area.
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Great trail for heading towards DC when used in conjunction with the Smithsonian Nature Preserve trail
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One of the few water fountains on beach drive
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The Bethesda Trolley Trail is a 5.9-mile paved multi-use trail that runs from the Twinbrook Metro Station to Battery Lane Park.
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This area offers several spots for fishing, picnicking, or just enjoying the surroundings. The lake is regularly stocked with fish for fishing, but make sure you have the proper fishing license to do so.
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Frequently Asked Questions
How many family-friendly hiking trails are available in Matthew Henson State Park?
Komoot features over 20 family-friendly hiking routes in Matthew Henson State Park, with 15 of them rated as easy, making them perfect for outings with children.
What kind of terrain can we expect on the trails in Matthew Henson State Park?
The primary trail, the Matthew Henson Trail, is an 8-foot-wide hard-surface path, making it suitable for various activities. It winds through dense forested areas, alongside the tranquil Turkey Branch Stream, and features approximately 0.6 miles of wooden boardwalks. While generally considered easy, there are some rolling hills that add gentle variety to the experience.
Are there any easy loop trails suitable for families?
Yes, for an easy loop that's great for families, consider the Wheaton Regional Park Inner Loop. It's just over 4.6 km (2.9 miles) and offers a pleasant, manageable walk. Another good option is the Pine Lake โ Pond at Wheaton Regional Park loop from Wheaton, which is about 6.8 km (4.2 miles) and also rated easy.
Can we bring strollers on the trails in Matthew Henson State Park?
Yes, the main Matthew Henson Trail is an 8-foot-wide hard-surface path, which is generally suitable for strollers. The wooden boardwalk sections are also wide and well-maintained, making them accessible for families with young children in strollers.
Are dogs allowed on the trails?
Matthew Henson State Park is generally dog-friendly. Dogs are typically permitted on trails as long as they are kept on a leash. Please remember to clean up after your pet to help keep the park enjoyable for everyone.
What natural features or landmarks can we see along the trails?
As you hike, you'll experience diverse landscapes including dense forested areas with mature oaks, scenic views along the Turkey Branch Stream, and unique wetland ecosystems traversed by wooden boardwalks. The park is also known for its peaceful natural areas and wildlife habitats.
What's the best time of year to visit Matthew Henson State Park with family?
Matthew Henson State Park is enjoyable year-round. Spring brings lush greenery and blooming wildflowers, while autumn offers beautiful fall foliage. Summer provides shaded walks through the forests, and even winter can be pleasant for a crisp hike, though conditions may vary. For comfortable temperatures and vibrant scenery, spring and fall are often ideal.
Is there parking available at Matthew Henson State Park?
Yes, there are several parking areas and access points along the Matthew Henson Trail. Specific parking availability can vary by entrance, but generally, visitors will find designated parking lots for trail access.
How can we get to Matthew Henson State Park using public transport?
The park is accessible via public transportation. Ride On bus routes serve areas near the park's entrances, including the Georgia Avenue entrance and Winding Creek Park. We recommend checking the latest Ride On bus schedules and routes for the most current information on reaching specific trailheads.
Are there places to eat or get coffee nearby after our hike?
While the park itself doesn't have dining facilities, Matthew Henson State Park is located near Silver Spring, MD, which offers a variety of cafes, restaurants, and eateries. You'll find options for a quick coffee or a family meal just a short drive from the park's access points.
What do other hikers enjoy most about hiking in Matthew Henson State Park?
The area is highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the well-maintained, hard-surface trails, the peaceful forested sections, and the scenic beauty of the Turkey Branch Stream and wooden boardwalks, making it a favorite for family outings and easy walks.
Are there any longer, but still family-friendly, options for older kids?
For families with older children looking for a bit more distance, the Pine Lake loop from Glenmont offers a moderate 14.6 km (9.1 miles) hike. Another option is the longer Rock Creek Hiker-Biker Trail, which is nearly 12 km (7.5 miles) and also rated moderate, providing a good challenge while remaining enjoyable.
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