4.9
(11)
138
riders
21
rides
No traffic touring cycling routes in Delaware Water Gap National Recreation Area traverse a landscape shaped by the Delaware River, which cuts through the Kittatinny Mountain. The region features rugged mountain ridges, serene river valleys, and mixed oak forests. The McDade Recreational Trail, a packed gravel path, runs parallel to the river, offering a largely flat terrain ideal for cycling. This area provides diverse environments for touring cyclists, from riverside paths to scenic roadways.
Last updated: October 24, 2026
9
riders
35.2km
03:15
100m
100m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
12
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
riders
17.7km
01:47
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
4
riders
13.5km
00:51
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
7
riders
33.4km
03:01
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Delaware Water Gap National Recreation Area
The McDade Recreational Trail is an almost 30-mile long trail that runs from Hialeah Recreation Area to Milford Beach. The trail is mostly flat and follows the Delaware River for most of its trajectory.
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The McDade Recreational Trail is a 16-mile-long trail that follows the path of the Delaware River. The trail is mostly flat and is a mix of terrains. This section is mostly gravel trail, but it is well-maintained.
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Nice view of the Delaware River from the McDade Recreational Trail. This section of the trail mostly follows the river, so there are some other breaks in the trees where you will also get views of the water.
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Dingmans Ferry Bridge is a spectacle and one of the last remaining privately-owned toll bridges in America. This bridge is a popular picture spot and worth stopping for on your ride. If you ride across on your bike, there is no fee.
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While you're biking along Sawmill Road, you get to cross over the Sawmill Dam at the southern end of Sawmill Pond. You get a great view of the water, and there is enough room on the shoulder of the road if you want to pull over for a break.
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Huguenot Hill is a hill on the land of the Port Jervis Watershed Trail System. It tops out at 1,148 feet in elevation.
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'Dingmans Ferry Bridge' is a toll bridge between Pennsylvania and New Jersey. Since 1735, Andrew Dingman operated a ferry across the Delaware River here. Pioneers used this important river crossing to travel west for over a century. https://en.wikipedia.org/wiki/Dingman%27s_Ferry_Bridge
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The Paulinskill Valley Trail follows the Paulins Kill, a creek that meanders through forests and fields. On this section, you ride on a super nice single track in the woods.
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There are over 20 dedicated no-traffic touring cycling routes in the Delaware Water Gap National Recreation Area. These routes cater to various skill levels, with a majority being moderate and several easy options available for a relaxed ride.
For an easy and relatively flat experience, the View of Delaware River loop from Bushkill is a great option, covering about 19 kilometers. Another accessible choice is the Bike loop from Tocks Island, which is around 15 kilometers and also rated easy. These routes are ideal for families or those seeking a gentle introduction to touring cycling in the area.
The no-traffic routes in the Delaware Water Gap National Recreation Area offer diverse scenery, from serene river valleys along the Delaware River to mixed oak forests. You'll encounter dramatic cliffs, especially around the Water Gap itself, and have opportunities to see various natural features. Many routes, like those along the McDade Recreational Trail, provide continuous riverside views.
Yes, the area is rich with natural landmarks. While not directly on every cycling route, several impressive waterfalls are easily accessible nearby. These include Raymondskill Falls (Pennsylvania's tallest), Dingmans Falls, and Buttermilk Falls. You can also visit Sunfish Pond, a glacial kettle lake, or enjoy panoramic views from the Delaware Water Gap viewpoint.
The komoot community highly rates the touring cycling experience here, with an average score of 4.8 stars. Reviewers often praise the tranquility of the no-traffic paths, the stunning riverside views, and the well-maintained surfaces, particularly along the McDade Recreational Trail. The ability to enjoy nature without vehicle interference is a frequently highlighted positive.
Yes, several routes offer a circular experience. For example, the View of Delaware River – McDade Recreational Trail loop from Bushkill provides a moderate 35-kilometer loop. Another moderate option is the McDade Recreational Trail – Dingmans Ferry Bridge loop from Dingmans Ferry, which is approximately 35 kilometers and offers diverse scenery.
Spring and fall are generally considered the best times for touring cycling in the Delaware Water Gap National Recreation Area. Spring offers lush greenery and blooming wildflowers, while fall provides spectacular foliage. Summer can be enjoyable, but be prepared for warmer temperatures and potentially more visitors. Winter cycling is possible but requires appropriate gear for colder conditions and potential snow or ice on trails.
Yes, to enhance the touring cycling experience, the Monroe County Transit Authority provides a "River Runner" shuttle service. This allows cyclists to ride one-way along longer sections, such as the McDade Recreational Trail, and then get transported back to their starting point, making longer trips more manageable without needing to cycle back.
The McDade Recreational Trail, a primary no-traffic route, has 14 regularly spaced access points, many of which offer parking facilities. These access points are designed to allow cyclists to choose their preferred starting and ending points, making parking convenient along various sections of the trail.
Yes, bike rentals are available from several outfitters in and around the Delaware Water Gap National Recreation Area. You can find rentals from places like Edge of the Woods Outfitters, Dingman's Campground, and Action Bikes and Outdoor, making it convenient to explore the no-traffic routes even if you don't bring your own equipment.
Yes, electric bicycles are permitted on the McDade Recreational Trail, which is a key no-traffic route in the Delaware Water Gap National Recreation Area. This allows a wider range of cyclists to enjoy the scenic paths and cover longer distances with ease.


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