Moosup Valley State Park Trail
Moosup Valley State Park Trail
28
riders
4
rides
Gravel biking in Moosup Valley State Park Trail features a former rail-trail characterized by a generally flat grade and varied surfaces, including crushed stone, gravel, packed dirt, and some paved sections. The region is defined by its rural setting, following the Moosup River and passing through dense forests and wetlands. Historical elements like old trestle bridges and abandoned mill buildings are present along the routes.
Last updated: August 19, 2026
4
riders
33.0km
02:11
260m
260m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
66.1km
04:05
660m
660m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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1
riders
28.4km
01:48
240m
240m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
59.1km
03:45
530m
530m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Moosup Valley State Park Trail
Circle 'C' Campground has both pine-shaded and grassy open campsites with water and electric hookups. Hikers can choose tent camping or rustic cabin rentals and have access to restrooms. The campground also offers a playground, a mini convenience store, and a recreation hall. There is also access to Bailey Pond, where visitors can launch or rent boats for bass fishing or take a swim in the smaller spring-fed pond. This campground is a mile detour off of the North-South Trail, but as dispersed camping is not allowed in the area, it's a great option for legal camping.
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The Trestle Trail spans 5 miles and is paved and used by hikers, runners, cyclists, and ATVs.
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The Kate Randall Road is a quiet gravel and dirt road that runs north-south from the Central Pike, just west of the Barden Reservoir. This is a great place for a quiet stroll around the lake.
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Just off the road, you'll find an abandoned barn. Take a break from your bike ride and explore this spot.
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You can catch a glimpse of the Dam and Ponaganset Falls from the road, overlooking the 220-acre Reservoir. It's a great place to take a break!
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Ponagansett Road winds between two lakes, offering a wooded route, but be cautious of passing cars along its winding path. It's a great road for cycling.
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Ponaganset Falls is a waterfall that is visible right from the side of the road. Ponaganset Falls is at the southeast end of the Barden Reservoir.
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The Trestle Trail is best known for its 5-mile paved path that shares a route with the Coventry Greenway. This extra section west of the Moosup River leaves the pavement and becomes a rough double-track road. The path is utilized by hikers, runners, cyclists, and ATVs. It also offers access to the Carbuncle Pond area.
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There are 4 dedicated no traffic gravel bike trails available in the Moosup Valley State Park Trail area, offering a variety of distances and difficulty levels for your ride.
The trails feature a diverse surface, including crushed stone, gravel, ballast, packed dirt, and some paved sections. Recent improvements in 2023 have enhanced drainage and added crushed stone dust, making for a more enjoyable ride across varied conditions.
Yes, the Moosup Valley State Park Trail, being a former rail-trail, is generally flat with no significant elevation changes, making it accessible and enjoyable for riders of various skill levels, including beginners. While some routes are rated 'difficult' due to length, the core trail's grade is gentle.
You'll experience a picturesque rural setting, following the Moosup River, passing Sterling Pond, and traversing wetlands and bogs. Historical remnants include old trestle bridges, deep rock cuts, an abandoned mill building, a scenic dam, and a waterfall near a second bridge. The Brunswick Avenue Iron Bridge is also open to cyclists, offering views of the dam.
Yes, the Moosup Valley State Park Trail is a key segment of the planned East Coast Greenway. It connects directly with Rhode Island's Coventry Greenway and, further on, the Washington Secondary Bike Path, providing opportunities for extended rides into neighboring areas.
The trail is enjoyable throughout much of the year. Spring and fall offer pleasant temperatures and vibrant scenery. Summer is also great, but be prepared for warmer weather. Winter riding is possible, but conditions may vary depending on snow and ice.
Yes, there are several circular routes that incorporate sections of the Moosup Valley State Park Trail. For example, you could explore the Circle 'C' Campground – Greene loop from Coventry or the longer Round Hill – Cucumber Hill loop from Coventry.
The komoot community highly rates the area, with an average score of 4.0 stars. Riders often praise the serene natural surroundings, the varied yet accessible terrain, and the feeling of being immersed in nature away from traffic, making it ideal for a peaceful gravel biking experience.
While specific parking locations are not detailed in the route data, as a state park trail, there are typically designated parking areas at trailheads. It's advisable to check local park information or the starting points of specific routes for the most convenient parking options.
The Moosup Valley State Park Trail is generally considered dog-friendly, as is common for many rail-trails. However, always ensure your dog is on a leash and that you follow all local regulations and etiquette for pets on public trails.
The longest route featured in this guide is the Round Hill – Cucumber Hill loop from Coventry, which spans approximately 65.2 km (40.5 miles) and has a difficult rating due to its length and elevation gain.
For a moderate challenge, consider the Greene loop from Coventry, which covers about 28.4 km (17.6 miles) with a moderate difficulty rating, offering a rewarding ride without being overly strenuous.


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