Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Road cycling routes
United Kingdom
England
North West England
Cumbria
Allerdale

South Solway Mosses National Nature Reserve

The best traffic-free bike rides in South Solway Mosses National Nature Reserve

4.6

(31)

1,444

riders

22

rides

No traffic road cycling routes in South Solway Mosses National Nature Reserve traverse a landscape characterized by expansive wetlands, ancient peat bogs, and coastal features along the Solway Firth. The terrain is generally flat, offering accessible paths and quiet country roads suitable for cycling. This area features a mix of peat bogs, marshes, and coastal stretches, providing a diverse environment for road cyclists.

Best no traffic road cycling routes in South Solway Mosses National Nature Reserve

  • The most popular no…

Last updated: August 19, 2026

4.8

(4)

58

riders

#1.

Burgh Marsh – Carlisle Castle loop from Bowness-on-Solway

38.3km

01:35

180m

180m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Navigate with device

Send to Phone

Save

Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
Sign up for free to see 18 more rides in South Solway Mosses National Nature Reserve.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around South Solway Mosses National Nature Reserve

Traffic-free bike rides in South Solway Mosses National Nature Reserve

Tips from the Community

David Howells
April 3, 2026, Burgh Marsh

This is a great cycling stretch of road with good views out over the Solway Firth. It's as flat as anything, and you can get a good bit of speed up. A super nice highway to ride all the way to Carlisle.

0

0

One thing about the road between Bowness-on-Solway and Carlisle is that it's as flat as a pancake, and Burgh Marsh is no exception. It is a great cycling stretch of road with good views out over the Solway Estuary.

0

0

This is the place where one of the most formidable English monarchs died when he developed fever during a campaign against the Scots in 1307. This is where Edward the First died, and being an iconic historical figure, this small, quaint monument was erected in his honour in 2007.

0

0

A noteworthy fact about Burgh Marsh is that it was the place where Edward the First, one of the most formidable English monarchs, died when he developed fever during a campaign against the Scots. Where he is supposed to have died on the Marsh is marked by a rarely visited monument that is well worth a visit. It is a tranquil and peaceful place.

1

0

This historic and interesting harbour area in Port Carlisle is a great place to watch birds. In the autumn and springtime you can see a variety of bird flocks migrate, whilst wildfowl and waders flock here from Arctic breeding grounds to escape extreme cold.

0

0

If you are a runner, biker, or hiker, this stretch of road between Bowness-on-Solway and Port Carlisle is super flat and easygoing. The views out over the estuary are very pretty, and Port Carlisle itself is very interesting.

0

0

Bowness-on-Solway is best known as being the western end of the iconic Hadrian's Wall. There is a small shelter here to mark the start of this national trail. You will not see much of the wall until after Carlisle, but the wall did originally start at the village with even more forts further down the coast. Being an estuary, this area is also a haven for wildlife and birdwatching.

0

0

Willem VS
September 19, 2025, Burgh Marsh

Things are moving forward here. Flat, and the wind is usually at your back. There's only the landscape and the sea to enjoy. And... the occasional stray cow.

Translated by Google

11

0

Frequently Asked Questions

How many no-traffic road cycling routes are available in South Solway Mosses National Nature Reserve?

There are over 20 dedicated no-traffic road cycling routes in the South Solway Mosses National Nature Reserve. These routes cater to various skill levels, with 13 classified as easy and 11 as moderate, ensuring a pleasant ride for most cyclists.

What kind of terrain can I expect on these no-traffic road cycling routes?

The South Solway Mosses National Nature Reserve is characterized by generally flat terrain, making it ideal for road cycling. You'll primarily encounter quiet country roads with excellent tarmac, winding through expansive wetlands, ancient peat bogs, and along the scenic Solway Coast with its sandy beaches and salt marshes. Routes like the Bowness-on-Solway – Garden Bistro loop offer minimal elevation gain.

Are there any circular no-traffic road cycling routes in the area?

Yes, many of the no-traffic road cycling routes in South Solway Mosses National Nature Reserve are circular, allowing you to start and end at the same point. For example, the Burgh Marsh – Burgh Marsh loop from Bowness-on-Solway is a popular circular option, offering a great way to explore the diverse landscapes without retracing your steps.

What wildlife can I spot while cycling in South Solway Mosses National Nature Reserve?

The reserve is a haven for wildlife. While cycling, keep an eye out for a rich variety of birds, including sparrowhawks, curlews, snipe, and various warblers. The unique bog habitats also support invertebrates like the large heath butterfly and banded demoiselle dragonfly. In areas like Finglandrigg Wood, you might even spot red squirrels, roe deer, brown hare, and badgers.

What are some good options for easy, beginner-friendly no-traffic road cycling routes?

For beginners or those seeking a relaxed ride, there are 13 easy-rated routes. The Garden Bistro – Bowness-on-Solway loop from Kirkbride is a great choice, covering just under 18 km with minimal elevation, perfect for a leisurely introduction to the area's quiet roads.

What are the best times of year to go road cycling in South Solway Mosses National Nature Reserve?

Spring and summer generally offer the most pleasant conditions for road cycling, with milder weather and longer daylight hours. These seasons also provide the best opportunities for wildlife spotting and enjoying the vibrant flora of the bogs. Autumn can also be beautiful with changing colors, though weather can be more unpredictable.

Are there any specific landmarks or viewpoints along the no-traffic road cycling routes?

While cycling, you'll encounter the unique landscapes of the lowland raised bogs like Bowness Common and Glasson Moss. The Solway Coast itself offers stunning views across the Solway Firth. Glasson Moss features viewing towers that provide elevated perspectives of the raised mires, making for interesting stops during your ride.

What do other road cyclists enjoy most about cycling in South Solway Mosses National Nature Reserve?

The area is highly rated by the komoot community, with an average score of 4.8 stars. Reviewers often praise the exceptional quietness of the roads, the unique 'otherworldly' bog landscapes, and the sense of tranquility found away from heavy traffic. The well-maintained tarmac and diverse scenery are also frequently highlighted.

Where can I find parking and access points for these no-traffic road cycling routes?

The Solway Wetlands Centre and RSPB Campfield Marsh Reserve serve as excellent starting points and offer visitor information. Many routes, such as those starting from Bowness-on-Solway or Kirkbride, have convenient access points. You'll typically find parking available in or near these villages, providing easy access to the quiet country roads.

Are there longer, more challenging no-traffic road cycling routes available?

Yes, for those looking for a longer ride, there are 11 moderate-difficulty routes. The Bowness-on-Solway – Burgh Marsh loop, for instance, spans nearly 55 km, offering a more extended exploration of the reserve's diverse landscapes on quiet roads.

Can I combine road cycling with other activities in the South Solway Mosses National Nature Reserve?

Absolutely! The reserve is perfect for combining cycling with nature observation. You can easily stop to enjoy birdwatching, explore the unique bog flora, or take short walks on designated paths. The Solway Wetlands Centre also offers educational exhibits about the natural landscape, making it a great place to learn more about the area during your cycling trip.

Most popular routes in South Solway Mosses National Nature Reserve

Running Trails in South Solway Mosses National Nature Reserve

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

ThirlmereDerwent WaterBassenthwaite LakeCockermouthSolway Coast AonbCrummock WaterDrumburgh Moss National Nature ReserveButtermereFinglandrigg Woods National Nature ReserveWorkingtonOver WaterLoweswaterDeanKeswickThursbyBownessCaldbeckMaryportBroughtonThornhill Moss And Meadows National Nature ReserveKirkbrideWigtonLittle CliftonGreysouthenIreby And UldaleBlennerhasset And Torpenhow

Nearby adventure guides

Things to Do in Solway Coast Aonb

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesRedeem a voucherHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy