The best traffic-free bike rides in HonuaʻUla Forest Reserve

There are 15 dedicated no-traffic road cycling routes available for you to explore in the HonuaʻUla Forest Reserve region. These routes offer a range of distances and elevations, primarily focusing on the scenic roads adjacent to the reserve rather than within its rugged interior.

Yes, many of the routes are suitable for families. For instance, the Kailua-Kona – Huliheʻe Palace loop from Kailua-Kona is an easy 7 km ride with minimal elevation gain, perfect for a relaxed family outing. Another great option is the Kahaluu Beach Park – Kahaluʻu Beach Park loop from St. Michael the Archangel Parish, which is 12 km and also rated as easy.

The Big Island of Hawaiʻi generally offers pleasant cycling conditions year-round. However, the HonuaʻUla Forest Reserve is a cloud forest environment, meaning it can be cooler and wetter than the coast. For road cycling in the surrounding Kona area, the dry season (roughly April to October) often provides the most consistent sunny weather, though the cloud forest itself maintains its unique misty atmosphere throughout the year. Always check local forecasts before you head out.

Yes, most of the no-traffic road cycling routes in the HonuaʻUla Forest Reserve area are designed as loops, allowing you to start and finish at the same point. A popular choice is the Hillcrest to Keauhou loop, an easy 19 km ride with beautiful views.

Parking availability varies by route. Many routes start from towns like Kailua-Kona or near popular beaches and marketplaces, where public parking lots are often available. For routes like the Aliʻi Gardens Marketplace loop from Kailua-Kona, you might find parking near the marketplace itself or other designated public areas in Kailua-Kona.

While the dense cloud forest of HonuaʻUla is home to rare native birds like the ʻiʻiwi, ʻapapane, and ʻōmaʻo, these are more commonly spotted within the reserve's interior trails. On the road cycling routes in the surrounding Kona area, you might encounter common Hawaiian birds, geckos, and various insects. Keep an eye out for local flora, including vibrant tropical plants and trees, which are abundant along the roadsides.

Absolutely! Out of the 15 routes, 11 are rated as easy, making them ideal for beginners. The Kailua-Kona – Huliheʻe Palace loop from Kailua-Kona is one of the shortest and easiest, offering a gentle introduction to road cycling in the region.

For those seeking a longer challenge, the Kahaluu Beach Park – Aliʻi Gardens Marketplace loop from Kailua-Kona is a difficult route spanning approximately 68 km with over 1000 meters of elevation gain. This route offers a substantial workout and extensive exploration of the Kona coastline and its surroundings.

The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the diverse scenery, from coastal views to lush green landscapes, and the opportunity to experience the unique atmosphere of the Big Island away from heavy traffic. The variety of routes, catering to different skill levels, is also frequently highlighted.

Many of the routes start or pass through populated areas like Kailua-Kona, which offers numerous cafes, restaurants, and shops where you can refuel. Routes that venture further out may have fewer options, so it's always a good idea to carry sufficient water and snacks, especially on longer rides like the Aliʻi Gardens Marketplace loop from Kailua-Kona.

Given the tropical climate, lightweight, breathable cycling apparel is recommended. Layers can be useful, especially if you're starting early or riding at higher elevations where it can be cooler. Sun protection, including sunscreen, sunglasses, and a hat (for off-bike moments), is essential due to the strong Hawaiian sun. Always bring rain gear, as sudden showers are common, particularly closer to the cloud forest.