4.7
(155)
3,562
riders
35
rides
No traffic touring cycling routes in Romeriksåsene traverse a forested and hilly region within Oslomarka, characterized by varied terrain. The landscape ranges from 200 meters above sea level in the south to over 500 meters in the north, offering diverse cycling experiences. This area features extensive forest roads, numerous lakes, and is primarily covered by dense woodlands. The region's geology consists mainly of gneiss and granite, contributing to its rugged and natural environment.
Last updated: April 26, 2026
14
riders
77.7km
06:50
1,100m
1,100m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
49.8km
04:23
520m
520m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
riders
6.76km
00:38
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
19
riders
22.6km
01:40
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
9
riders
21.7km
01:51
230m
230m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
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Popular around Romeriksåsene
A worthwhile stopover… even in (late) summer
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Well-known and very nice sports hall in Nordmarka
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This peaceful woodland rest area features a simple shelter, a fire ring, and informative signs about local wildlife, including roe deer, common in this part of Norway. Kids and nature lovers will enjoy learning about how these shy animals live and survive through the harsh Nordic winters. A great stop for both a break and a bit of forest education.
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There is a nice pth along the railway, and this crossing through an old tunnel.
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This is a great place to take a rest.
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Romeriksåsene offers a varied landscape for touring cyclists. You'll find high and rugged terrain in the northern parts, with steep descents towards Nittedal and Hakadal, and gentler slopes towards Gjerdrum and Nannestad. The routes primarily traverse a forest-covered mountain area, composed mainly of gneiss and granite, providing a lush, shaded environment. Expect a mix of gravel roads and forest paths suitable for touring bikes.
Yes, Romeriksåsene has routes suitable for beginners. For instance, the Bike loop from Åsenhagen is an easy option, covering about 6.7 km with a moderate elevation gain of around 110 meters. There are 4 easy routes in total, offering gentler experiences.
The best time for touring cycling in Romeriksåsene is typically from late spring through early autumn (May to September). During these months, the weather is generally milder, and the forest roads are clear of snow and ice, offering pleasant conditions to enjoy the lush, green environment and numerous lakes.
Many of the no-traffic touring cycling routes in Romeriksåsene are designed as loops, allowing you to start and end at the same point. Examples include the challenging Skjærsjø Dam – Kikutstua Café loop from Harestua, or the moderate Romstjern – Lake in Nordmarka loop from Nittedal kirke.
Yes, Romeriksåsene is part of Oslomarka and offers some amenities. The Norwegian Trekking Association (DNT) maintains six unstaffed huts throughout the area, which are easily accessible and can facilitate multi-day touring trips. Additionally, some routes, like the Kikutstua – Kikutstua Café loop from Harestua, pass by cafes such as Kikutstua Café, offering opportunities for refreshments.
Romeriksåsene is rich in natural beauty. You can expect to encounter numerous lakes, including Buvann, Storøyungen, and Råsjøen, which provide picturesque stopping points. The region also features prominent peaks like Paradiskollen (670m), offering "fantastic views" over the landscape. Many routes traverse protected nature reserves, showcasing valuable old-growth forests and diverse ecosystems.
Romeriksåsene is generally accessible from surrounding municipalities. While specific public transport links directly to trailheads may vary, many starting points are within reach of local bus or train services from larger towns like Lillestrøm or Nittedal, allowing for convenient access to the area's extensive trail network.
Absolutely. Romeriksåsene offers 18 difficult routes for experienced touring cyclists. These routes often feature significant elevation gains and longer distances. An example is the Skrållia – Skurverudlia loop from Eltonåsen, which covers over 21 km with substantial climbing.
The komoot community highly rates the touring cycling experience in Romeriksåsene, with an average score of 4.7 stars. Reviewers often praise the tranquility of the car-free forest roads, the diverse and beautiful natural landscapes, and the well-maintained trails that make for an enjoyable and immersive outdoor adventure.
Yes, there are family-friendly options among the no-traffic routes. While some routes are challenging, the presence of easy and moderate trails, particularly those with gentler slopes and shorter distances, makes it possible for families to enjoy cycling together in the peaceful forest environment. Look for routes marked as 'easy' for the most suitable family experiences.
While Romeriksåsene is a popular winter destination for cross-country skiing, touring cycling on the no-traffic routes during winter can be challenging due to snow and ice. Many forest roads are groomed for skiing, making them unsuitable for bikes. It's generally recommended to stick to the warmer months for touring cycling, unless you are specifically equipped for winter fatbiking on ungroomed trails.


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