4.5
(39)
1,414
riders
3
rides
No traffic touring cycling routes in Metropolitan Special Area traverse diverse landscapes, often encompassing greenbelts, urban forests, and riparian environments. These areas are characterized by a mix of natural open spaces and managed parklands, providing varied terrain for cyclists. The region features extensive networks of paved and unpaved trails, designed to offer accessible and safe cycling experiences away from vehicular traffic. Cyclists can expect to encounter a blend of gentle gradients along river corridors and more undulating paths through wooded…
Last updated: July 8, 2026
5.0
(1)
33
riders
70.1km
04:15
370m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
15.9km
01:06
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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71
riders
109km
06:52
1,220m
1,220m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
5.0
(1)
6
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Metropolitan Special Area
Towradgi Beach is a beautiful stretch of golden sand that extends from Towradgi Creek to the mouth of Fairy Creek. Popular for swimming, surfing, fishing, and beach walks, it also includes a saltwater rock pool, picnic areas, playgrounds, and direct access to the shared coastal cycleway. Its wide shoreline, family-friendly facilities, and picturesque coastal setting make it one of Wollongong's most popular beaches.
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Fitzroy Falls is a beautiful waterfall where the waters of Wildes Meadow Creek plunge more than 80 metres into a deep sandstone valley below. This is one of several nearby lookouts that offer sweeping views across the escarpment and surrounding bushland of the Southern Highlands. This lookout is easily accessible from the visitor centre, one of the area’s best-known natural attractions, and a popular starting point for nearby short walks with multiple breathtaking viewpoints.
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This lookout rewards you with clear views along the shore, where the Illawarra escarpment runs alongside the ocean in the distance. The viewpoint sits just above the water, with rock platforms and smaller bays breaking up the shoreline. It’s an easy place to stop along the track, with uninterrupted views in both directions.
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A quiet pristine cycleway in a rural environment. Very enjoyable ride.
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Book ahead for this prime beachside campsite
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Currently, komoot features 3 dedicated no-traffic touring cycling routes in the Metropolitan Special Area. These routes offer a range of distances and difficulties, ensuring a pleasant experience away from vehicular traffic.
Yes, for those seeking an easier ride suitable for families or beginners, the Bong Bong Common Cycleway – Bong Bong Bike Path Loop is an excellent choice. This route is approximately 10 km long and features minimal elevation gain, making it very accessible.
The Metropolitan Special Area, with its diverse landscapes including greenbelts, urban forests, and river corridors, offers pleasant cycling conditions for much of the year. Spring and autumn are generally ideal, providing comfortable temperatures and beautiful scenery, such as the 'Autumn Foliage' mentioned in one of the longer routes. Summer can also be enjoyable, especially along shaded paths or near water bodies.
Absolutely. For a more demanding adventure, consider the Vietnam War Memorial Bowral – Burradoo Autumn Foliage loop. This difficult route spans over 100 km and includes significant elevation changes, offering a rewarding challenge for experienced touring cyclists.
The no-traffic routes in Metropolitan Special Area traverse a variety of landscapes. You can expect to cycle through greenbelts, alongside streams, and potentially past urban forests or even prairie habitats. The region is known for its natural open spaces and protected areas, providing a refreshing escape into nature within a metropolitan context.
Many of the routes are designed as loops, allowing you to start and finish at the same point without needing to retrace your path. For example, the Vietnam War Memorial Bowral loop from Bowral and the Bong Bong Common Cycleway – Bong Bong Bike Path Loop are both circular routes, perfect for a self-contained touring experience.
The komoot community highly rates the touring cycling experiences in this area, with an average score of 4.5 out of 5 stars from 32 ratings. Reviewers often praise the tranquility and scenic beauty of these routes, highlighting the joy of cycling away from traffic.
Given that these routes often pass through greenbelts, urban forests, and protected natural areas, there are indeed opportunities for wildlife spotting. Cyclists might encounter various bird species, small mammals, and diverse flora, especially in areas designated as Special Protection Areas for their sensitive ecosystems.
Given the varied landscapes and potential for changing weather, it's advisable to wear layers. Moisture-wicking clothing is recommended, and a waterproof or windproof outer layer can be beneficial. Always check the local weather forecast before heading out, especially if you plan a longer tour.
While the Metropolitan Special Area offers year-round opportunities, winter cycling requires extra preparation. Routes may be colder, and some paths could be affected by frost or occasional snow, depending on the specific microclimate. Ensure your bike is well-maintained for winter conditions, and dress warmly in layers. Always check local conditions before embarking on a winter ride.
Routes like the Vietnam War Memorial Bowral loop combine natural scenery with a significant landmark, offering a reflective experience alongside your ride. While specific highlights are not detailed, the presence of such memorials indicates routes that may pass through areas with historical or cultural significance within the broader metropolitan context.


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