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No traffic touring cycling routes in Cookstown traverse a varied landscape in County Tyrone, Northern Ireland. The region features the expansive Lough Neagh, the largest freshwater lake in Ireland, offering flat routes along its shores. To the northwest, the Sperrin Mountains present more challenging terrain with significant elevation gains. The area is also characterized by rural countryside and woodlands, including Drum Manor Forest Park, providing diverse cycling environments.
Last updated: April 26, 2026
53.9km
04:03
560m
560m
This difficult 33.5-mile touring cycling loop from Cookstown offers challenging climbs and stunning Sperrins scenery, including ancient ston
59.9km
03:44
590m
590m
This difficult 37.2-mile touring cycling route through the Sperrins AONB features significant climbs, varied terrain, and ancient historical

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15.8km
00:59
140m
140m
Cycle the easy 9.8-mile (15.8 km) Castle Caulfield & Ballysaggart Lough loop from Dungannon, featuring historical ruins and a scenic lough.
15
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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On this stretch of the Solar Walk in Davagh Forest near the OM Observatory a pretty stone bridge spans over the Davagh water creating a picturesque scene. It's also fascinating to note that this area is a Dark Sky Park, meaning it boasts exceptional dark night skies.
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Itβs disappointing that the dirt trails through the forest are for mountain bikers only. As a walker, you have to stick to the tarmac roads - also used by the mountain bikes. It felt like there is an assumption that walking is more about an afternoon stroll with the kids and the dog. The forest is for the mountain bikers.
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Beaghmore (Bheitheach MhΓ³r), meaning βbig place of birch treesβ. The stones speak of ancient rituals and to a people who understood astronomy. When you visit this ancient site look up in wonder at the sky and reflect, that the people that built these monuments observed the same sky, sun, moon and stars.
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Also known as Black Lough, it's unique habitat means it is a great place for bird watching with a number of rare species being seen. You're also likely to spot people course fishing for pike and perch. There are even eels in the water.
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The O'Neills ruled the region for over 400 years and this was their seat of power for over 300. You can enjoy a guided tour and learn more about the history of Ulster and marvel at the views from the top, from where you can see all the way to the Sperrin Mountains, the Mournes and Lough Neagh. A fine view for the O'Neills over their land.
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Built in the early 17th century for Sir Toby Caulfield, who was given land during the Plantation. Park up your bike and take some time to explore the ruins by foot. Keep an eye out for the murder holes which give an idea of its grim history, as well as the Caulfield Coat of Arms in a prominent position above the doorway.
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There are 7 stone circles, 12 cairns and 10 rows of stones here at Beaghamore. In total 1269 stones were discovered under the peat during the 1930s. The site dates back to 2900 - 2600 BC.
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Also known as Dermot and Grania's Bed, Dunnamore Wedge Tomb has been damaged over time, but you can still see the entrance to the tomb facing south west. Follow the lane to reach the site, but be sure to ask permission from the farmer first.
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Cookstown offers a selection of 7 dedicated no traffic touring cycling routes. These routes cater to various preferences, with 3 easy, 2 moderate, and 2 difficult options available.
The best time for touring cycling in Cookstown is generally during the spring and summer months (April to September) when the weather is milder and daylight hours are longer. Autumn can also be beautiful with changing foliage, but be prepared for cooler temperatures and potentially more rain.
Yes, the no traffic touring cycling routes around Cookstown cater to various skill levels. You'll find 3 easy routes perfect for a relaxed ride, 2 moderate routes for those seeking a bit more challenge, and 2 difficult routes for experienced cyclists looking for significant climbs and longer distances.
Yes, many of the touring cycling routes in the Cookstown area are designed as loops, allowing you to start and finish at the same point. For example, the challenging The Sperrins loop from Cookstown offers a scenic circular ride through the mountains.
The routes often showcase the diverse natural beauty of the region. You can expect to see the expansive waters of Lough Neagh, the rolling hills and dramatic landscapes of the Sperrin Mountains, and the tranquil woodlands of Drum Manor Forest Park. Some routes also pass by smaller lakes like Lough Fea.
Absolutely. Many routes offer opportunities to explore historical sites. You might cycle past the ancient Beaghmore Stone Circles, the ruins of Drum Manor House, or the historic Tullyhogue Fort. The Ardboe High Cross near Lough Neagh is another significant landmark.
Yes, there are several family-friendly no traffic routes. The 3 easy routes are particularly suitable for families, offering shorter distances and gentler terrain. For instance, the OM Dark Sky Park & Observatory β Red Trail β No Running loop from Davagh Lower is an easy option that could be enjoyable for families.
For cyclists seeking a challenge, the Sperrin Mountains provide routes with significant elevation gains. The Sperrins Route 4 - White Hare Cycle Route, for example, features nearly 600 meters of ascent, offering a demanding yet rewarding experience with stunning views.
Parking is generally available at popular starting points for many routes, especially near forest parks like Drum Manor Forest Park or designated trailheads. Specific parking information can often be found on individual route pages or local tourism websites.
Cookstown and the surrounding villages offer various options for refreshments and accommodation. Along routes near Lough Neagh or in the Sperrin Mountains, you'll find local cafes, pubs, and guesthouses. It's advisable to check opening times, especially in more rural areas.
The no traffic touring cycling routes in Cookstown are highly regarded by the komoot community, with an average rating of 4.5 stars. Cyclists often praise the tranquility of the routes, the stunning natural scenery, and the opportunity to explore historical sites away from busy roads.
While many outdoor areas in Northern Ireland are dog-friendly, it's important to check specific regulations for each route or park. Drum Manor Forest Park, for example, welcomes dogs but usually requires them to be kept on a lead. Always ensure your dog is well-behaved and that you clean up after them.


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