4.5
(34)
1,069
riders
25
rides
No Traffic touring bike trails Narberth offer a diverse landscape for cycling, characterized by rolling hills, mature woodlands, and serene river valleys. The region provides access to both tranquil inland routes and scenic coastal paths along the Pembrokeshire coastline. Cyclists can explore areas featuring ancient woodlands like Canaston Woods and Minwear Forest, as well as the rugged terrain of the Preseli Hills. The Cleddau River is a prominent natural feature, offering peaceful trails.
Last updated: April 24, 2026
1
riders
17.0km
01:26
290m
290m
Embark on the Narberth to Black Pool Mill via Llawhaden Castle loop, a moderate touring bicycle ride through the picturesque Pembrokeshire countryside. This 10.5-mile (17.0 km) route features around 959…
16
riders
55.7km
03:36
740m
740m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
9
riders
35.4km
02:18
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
40.0km
02:37
570m
570m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Narberth
be careful at Creswell quai, here is the stepping stone crossing, not passable at high tide. there is a high tide alternative 1.5'm north
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A great town with a lot to offer. Start or finish your ride here or pop in as you pass, there's something here for you at anytime of day.
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Excellent bike and coffee shop. The highlight of any ride
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Nestled on a charming quay in Cresswell, The Cresselly Arms boasts a picturesque setting. With its 250-year-old ivy-covered facade and cosy farm kitchen interior, this beloved tavern welcomes locals and visitors alike, offering a warm ambiance complete with a crackling hearth. While it serves delightful real ale, please note that food is not available.
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There are over 25 dedicated no traffic touring cycling routes around Narberth, offering a variety of experiences from moderate to more challenging rides. These routes are designed to keep you away from busy roads, allowing for a peaceful cycling experience through Pembrokeshire's beautiful landscapes.
The no traffic routes around Narberth feature diverse terrain. You'll encounter picturesque rolling hills, serene river valleys, and ancient woodlands like Canaston Woods and Minwear Forest. Some routes also offer glimpses of the stunning Pembrokeshire coastline, while more challenging options might lead towards the rugged Preseli Hills. The area provides a good mix of gentle gradients and more demanding climbs.
Yes, several no traffic routes around Narberth are designed as loops, bringing you back to your starting point. An example is the Narberth to Black Pool Mill via Llawhaden Castle loop, which offers a moderate ride through scenic countryside and past historical sites.
Many no traffic cycling routes around Narberth pass by or lead to significant historical sites. You can cycle past the impressive Llawhaden Castle, or explore the ruins of Narberth Castle within the town itself. The area also offers access to sites like Carew Castle and the Stepaside Ironworks Ruins, providing a blend of outdoor activity and historical exploration.
While many routes offer a moderate challenge, the region's extensive network includes options suitable for families looking for quieter rides. The Llys-y-Fran Reservoir Trail, though not directly listed in our routes, is known for being a tranquil, nature-immersed loop suitable for various skill levels. When choosing a route, look for those with lower elevation gain and shorter distances for a more relaxed family outing.
The best times to enjoy no traffic touring cycling in Narberth are generally spring (April-May) and autumn (September-October). During these seasons, the weather is often mild, and the landscapes are particularly beautiful with spring blossoms or autumn colours. Summer months can also be pleasant, though routes might be busier. Winter can be wet and windy, making some trails less enjoyable.
The komoot community highly rates the touring cycling experience in Narberth, with an average score of 4.5 stars. Reviewers often praise the diverse landscapes, the opportunity to explore historical sites like Llawhaden Castle, and the peacefulness of the routes away from traffic. The combination of rolling hills, woodlands, and coastal views is frequently highlighted as a major draw.
Yes, several routes offer opportunities for refreshment. For instance, the challenging Lawrenny Quay Café – Cresswell Quay Stepping Stones loop from Narberth includes a stop at Lawrenny Quay Café. Additionally, the The Cresselly Arms, Cresswell Quay is a popular pub located near some of the cycling paths, perfect for a break.
Absolutely. The Narberth area is rich in natural beauty. Many routes offer stunning views of the Pembrokeshire coastline, rolling hills, and lush river valleys. You can also visit the tranquil Colby Woodland Garden, known for its diverse plant collections, or enjoy the scenic beauty of the Cleddau River's wooded banks.
While many routes are day trips, the extensive network in Pembrokeshire allows for longer touring. Routes like the Castell Cynon – St. Mary's Church, Whitland loop from Narberth, at over 40 km, offer a significant distance. By linking several quieter lanes and dedicated paths, experienced touring cyclists can create multi-day itineraries exploring the wider region, including parts of the Pembrokeshire Coastline.
Narberth itself offers various parking options, often a good starting point for many routes. For specific routes that begin outside the town, it's advisable to check local signage for designated parking areas near trailheads or villages. Many rural pubs or cafes might also offer parking for patrons, which can be a convenient option if you plan to stop for refreshments.
While Narberth is inland, it's a short distance from the coast, and some routes offer coastal views or lead to coastal towns. The region research mentions routes like Narberth to Tenby or Narberth to Amroth, which provide a mix of rural landscapes and coastal beauty, ending at scenic beaches. You can also reach Saundersfoot Harbour and Beach via some routes.


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