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United States
Maryland
Allegany County

Bowling Green

The best walks and hikes around Bowling Green

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hikers

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Hiking around Bowling Green is characterized by its unique karst topography, featuring rolling hills and significant underground cave systems. The region is rich with waterways, including rivers and lakes, which contribute to a diverse natural environment. This landscape offers a blend of natural wonders and recreational areas, providing varied terrain for outdoor activities.

Best hiking trails around Bowling Green

  • The most popular hiking route is Great Allegheny Passage: Cumberland to Frostburg, a 24.1 miles (38.9 km) trail that takes…

Last updated: April 29, 2026

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hikers

#1.

Great Allegheny Passage: Cumberland to Frostburg

38.9km

10:29

680m

210m

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

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Hard

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

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Popular around Bowling Green

Cycling around Bowling Green

Road Cycling Routes around Bowling Green

Tips from the Community

Marcela Steen
August 19, 2025, Great Allegheny Passage KM 0 and C&O Canal Towpath Northern Terminus

One of my favorites! Mostly flat and easy with some slightly uphill sections. Family friendly with wi-fi connectivity, food resupply and lodging/camping available (not too many options as the C&O is offering.... just plan ahead)

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The Knobley Tunnel Trail, also known as the Carpendale Trail, is a short but scenic rail-trail spanning only 0.8 miles. Bikers can check out the 1,500-foot tunnel through Knobley Mountain and a 386-foot wooden bridge over the North Branch of the Potomac River. The Knobley Tunnel Trail connects directly to the C&O Canal Towpath near mile marker 183, and is not always open, so check for posted signage.

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The Mason-Dixon Line Monument marks the historic boundary between the states of Maryland and Pennsylvania. Today, it is a scenic rest stop for hikers, featuring a granite obelisk, engraved blocks spelling "Mason & Dixon," and a replica of the surveyors' 66-foot chain. It is a great photo opportunity and Easily a must-see for history buffs.

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The Western Maryland Scenic Railroad crosses two historic girder bridges built by the Cumberland & Pennsylvania Railroad. Now part of the scenic route traveled by the Frostburg Flyer, these bridges show off iconic views of steam locomotives climbing the final stretch into town, which are popular among train photographers.

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The official Mile 0 of the Great Allegheny Passage is found in downtown Cumberland under the arch, next to the train station and connected to the northern terminus of the C&O Canal and Towpath. The town is well-connected, with Amtrak service and ample overnight parking.

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Helmstetter’s Curve is one of the most notable sections of the GAP. Located between Cumberland and Frostburg, the curve was built to help ease the gradients for trains trying to get up the steep slope. Now, it is a popular spot along the GAP for the great views it gives you as you gradually ascend the hills.

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mtm05005
March 31, 2025, Brush Tunnel

The Brush Tunnel is a 911-foot-long tunnel along the GAP that takes you through the Allegheny Mountains. The tunnel was constructed in 1911 by the Western Maryland and there is still an active train line that runs through it.

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Helmstetter’s Curve is one of the most notable sections of the GAP. Located between Cumberland and Frostburg, the curve was built to help ease the gradients for trains trying to get up the steep slope. Now, it is a popular spot along the GAP for the great views it gives you as you gradually ascend the hills.

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Frequently Asked Questions

How many hiking trails are available on komoot for Bowling Green, Kentucky?

Komoot currently features 5 hiking routes around Bowling Green, Kentucky. These range from easy walks to more challenging trails, offering diverse experiences for outdoor enthusiasts.

What are some popular natural features and landmarks to explore while hiking in Bowling Green?

Bowling Green is renowned for its unique karst topography and extensive cave systems. A major highlight is Lost River Cave, offering underground boat tours and wooded trails above ground. Just 30 minutes away, Mammoth Cave National Park, the world's longest-known cave system, also provides nearly 90 miles of above-ground trails. The region also features scenic waterways like Shanty Hollow Lake, known for its beautiful waterfall.

Are there easy hiking trails suitable for beginners or casual walkers in Bowling Green?

Yes, Bowling Green offers several easy trails. The 1.3-mile loop trail at Lost River Cave is a popular choice, providing shade and interesting rock formations. Kereiakes Park and Basil Griffin Park also feature walking paths. For paved options, the Recreational Greenways offer accessible routes.

Are there any family-friendly hiking options in Bowling Green?

Absolutely! Many trails in Bowling Green are suitable for families. The easy trails at Lost River Cave and within parks like Kereiakes Park are great for all ages. Mammoth Cave National Park also has various trails ranging from easy to difficult, ensuring options for families with different fitness levels.

Can I bring my dog on the hiking trails in Bowling Green?

Many parks and trails in Bowling Green are dog-friendly, but it's always best to check specific park regulations before you go. Generally, dogs are welcome on leash in most outdoor recreational areas. For example, the trails at Lost River Cave and many city parks are popular spots for dog walkers.

Are there any trails with waterfalls near Bowling Green?

Yes, Shanty Hollow Lake, located in northern Warren County, is a scenic spot popular for hiking and features a beautiful waterfall. It's an ideal destination for a leisurely hike with a rewarding natural sight.

What is the best time of year to go hiking in Bowling Green?

The spring and fall seasons generally offer the most pleasant hiking conditions in Bowling Green, with mild temperatures and beautiful foliage. Summer can be warm and humid, while winter hiking is possible but may require appropriate gear for colder weather.

Are there any circular hiking routes in Bowling Green?

Yes, many of the trails in Bowling Green's parks and natural areas are designed as loops, offering convenient circular routes. For instance, the Lost River Cave trail is a 1.3-mile loop. Exploring parks like Chuck Crume Nature Park or Kereiakes Park will also provide opportunities for circular walks.

Where can I find parking for hiking trails in Bowling Green?

Most major parks and natural attractions in Bowling Green, such as Lost River Cave, Kereiakes Park, Basil Griffin Park, and Mammoth Cave National Park, offer dedicated parking facilities for visitors. It's always advisable to check the specific location's website for parking details before your visit.

What kind of unique landscapes can I expect to see while hiking in the Bowling Green area?

The Bowling Green area is characterized by its distinctive karst topography, featuring rolling hills, sinkholes, and numerous underground cave systems. You'll encounter natural springs, blue holes, and lush wooded areas. The region's waterways, including rivers and lakes, also add to the scenic diversity, providing a rich natural environment to explore.

Are there any less crowded hiking options if I'm looking for solitude?

For a quieter experience, consider exploring Chuck Crume Nature Park, often described as a 'hidden gem' near Western Kentucky University. Its secluded, wooded trails offer a peaceful escape. Early mornings or weekdays are generally the best times to find more solitude on any trail.

What should I pack for a hike in Bowling Green?

For hiking in Bowling Green, essential items include comfortable hiking shoes, water, snacks, sun protection (hat, sunscreen), and insect repellent. Depending on the season, layers of clothing are recommended. If exploring caves or longer trails, a headlamp or flashlight and a basic first-aid kit are also good to have.

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