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United States
New Hampshire
Carroll County

Hemenway State Forest

Easy hikes and walks in Hemenway State Forest

By Fede from komoot

·

Updated June 9, 2026

If you've ever tried to plan hiking in Hemenway State Forest, you know how quickly the options can feel overwhelming. With so many trails to choose from, it's tough to tell which routes are genuinely worth your time and effort, and which are just filler. We get it – you want to hit the highlights, not spend hours sifting through maps. That's where komoot comes in. Our community has explored, mapped, and reviewed these trails, and we've distilled all that local knowledge into a curated shortlist to save you the guesswork.

Hemenway State Forest is a special place, defined by its towering Eastern white pines and ancient hemlocks, especially in the cathedral-like Big Pines Natural Area. The trails often follow the clear Swift River, crossing charming wooden bridges, and lead to rewarding views from spots like Great Hill. You'll find everything from wide, flat forest roads to paths with uneven ground and some steeper sections, making it accessible for a range of abilities, though most trails here are easy to moderate. For the best panoramic views, especially of the Sandwich Range and Mount Chocorua, autumn is truly spectacular.

If you're looking for a gentle introduction to the forest's beauty, we'd start with Brook Path, a lovely 3.3 miles (5.2 km) trail that meanders alongside a brook. For a slightly longer, equally rewarding experience that showcases the forest's ancient trees and river crossings, the Heron Pond loop from Mary P. Scott Nature Reserve is a fantastic choice at 2.8 miles (4.5 km). It's a local favorite for a reason. With over 50 reviews averaging 4.6 stars, our community has found plenty to love here. So, lace up your boots and let komoot guide you to the best of Hemenway State Forest.

If you only do 3 of these routes

  1. 1

    Brook Path
  2. 2

    Heron Pond loop from Mary P. Scott Nature Reserve
  3. 3

    Nickerson Ledge via Piper Trail

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Brook Path

5.24 km

60 m

Easy

Heron Pond loop from Mary P. Scott Nature Reserve

4.51 km

140 m

Easy

Nickerson Ledge via Piper Trail

2.15 km

250 m

Easy

Wonalacent Range Trail

4.65 km

50 m

Easy

White Lake State Park loop

3.36 km

10 m

Easy

1.

Brook Path

5.24km

01:24

60m

60m

The Brook Path in New Hampshire's White Mountains is a delightful, easy hiking route that winds along the Wonalancet River, offering a serene escape into moist, verdant woods. Over its 3.3 miles (5.2 km) and 202 feet (62 metres) of elevation gain, you'll discover picturesque undercut pools, pour-overs, and several charming waterfalls, making it a perfect 1 hour and 24 minute journey for families and beginners.

This hidden gem is less frequented than other White Mountain trails, providing a tranquil experience. While generally gentle, the path can be a bit rocky and root-filled near the waterfalls, adding a touch of adventure. It's a great option for a refreshing natural escape, and you can enjoy its beauty year-round, from lush spring greenery to vibrant autumn foliage.

Beyond its natural beauty, the Brook Path is notable for its numerous waterfalls and opportunities for cool summer dips in swimming holes along the river. It's an excellent choice if you're looking for family friendly Brook Path hikes or a beginner hiking Brook Path experience, offering a chance to observe wildlife in its natural habitat away from the crowds.

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2.

Heron Pond loop from Mary P. Scott Nature Reserve

4.51km

01:21

140m

140m

The Heron Pond loop offers a delightful journey through diverse landscapes, starting from the Mary P. Scott Nature Reserve. You'll wander through open fields, over rolling terrain, and past unique eskers, with the trail eventually leading to picturesque views of Heron Pond and glimpses of Chocorua Lake. The route also takes you through an upland forest of hemlock, beech, and mature pines, providing a rich natural experience.

This easy 2.8-mile (4.5 km) hike, with its 450 feet (137 metres) of elevation gain, can be completed in about 1 hour and 21 minutes. While mostly gentle, be aware of some steep sections that require comfortable hiking shoes. The Mary P. Scott Nature Reserve provides parking, and the trail is an excellent choice for a relaxed outing, especially for families or those interested in wildlife spotting.

The Heron Pond loop is notable for passing through both the Chocorua Lake Conservancy Scott Preserve and The Nature Conservancy Bolles Reserve, highlighting dedicated conservation efforts. It's a fantastic spot for birdwatching, with chances to see migratory and resident species. The blend of pond, wetlands, and varied forest topography makes it a magical and engaging natural escape in Tamworth, New Hampshire.

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3.

Nickerson Ledge via Piper Trail

2.15km

00:50

250m

0m

The Nickerson Ledge via Piper Trail offers a fantastic, relatively quick escape into the White Mountains, delivering impressive views for an easy 1.3-mile (2.2 km) hike. You'll traverse varied forests and enjoy brook scenery before reaching the open ledges and granite slabs of Nickerson Ledge. From here, you're rewarded with consistent vistas of Mount Chocorua, Bald Mountain, and the Ossipee Range, all for about 814 feet (248 metres) of elevation gain and roughly 50 minutes of hiking.

To access this route, you'll typically start from the Piper Trail, which is often reached via a parking lot off Route 16. While the climb to Nickerson Ledge itself is described as rather steep for a short section, the overall trail is considered easy. It's a great option if you're looking for a rewarding experience without the commitment of a longer, more strenuous hike.

This trail is part of a larger network that can lead to Mount Chocorua, but Nickerson Ledge serves as a worthy destination in its own right. The consistent ridgeline hiking and panoramic views from the ledges are a standout feature, making it a popular choice for those seeking scenic overlooks in the region. It's a good way to experience the beauty of the area without tackling the full difficulty of the longer routes.

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4.

Wonalacent Range Trail

4.65km

01:38

50m

620m

The Wonalacent Range Trail offers a delightful, easy hike through the scenic White Mountains, winding through beautiful wooded areas, including fine hemlock groves and mixed forests. This 2.9-mile (4.6 km) route, with a gentle 175 feet (53 metres) of elevation gain, provides a peaceful nature walk that takes approximately 1 hour and 38 minutes to complete. It's a perfect way to experience the region's natural charm without the typical strenuous climbs, offering glimpses towards prominent features like Hibbard Mountain and Mount Wonalancet.

To plan your visit, head to the Ferncroft trailhead, a significant starting point for many hikes in the White Mountains. This area tends to see relatively little use, making it ideal if you're seeking a more secluded hiking experience. While this specific trail is easy, always check for seasonal conditions, especially if considering a winter hike, as the broader region can experience ice and snow.

This trail is situated within the Sandwich Range Wilderness, offering a true backcountry feel even on an easy route. The Wonalancet Out Door Club maintains these trails, ensuring a pleasant experience. The area's names honor Chief Wonalancet, a Pennacook leader, adding a layer of historical context to your journey through this serene landscape.

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5.

White Lake State Park loop

3.36km

00:51

10m

10m

Take a leisurely stroll around the stunning White Lake on this easy 2.1-mile (3.4 km) loop, offering continuous views of the clear, glacially formed waters. The path winds through a peaceful wooded landscape, including a unique 72-acre stand of pitch pine trees, a designated National Natural Landmark. With only 20 feet (6 metres) of elevation gain and an estimated duration of 50 minutes, it's a perfect, accessible hike for all ages and skill levels.

Planning your visit is straightforward; the trailhead is easy to find within White Lake State Park. Dogs are welcome on a leash, making it a great option for a family outing with pets. While the trail is generally well-defined, especially near the sandy beach areas, keeping the lake in sight will guide you around the entire circuit. Consider visiting during the shoulder seasons for fewer crowds and pleasant temperatures.

This trail offers more than just a walk; it's a journey through a landscape shaped by the Ice Age, with the lake itself being a prime example of glacial formation. Keep an eye out for local wildlife, including loons on the water and various birds in the pine forests. The park's history, with its development by the Civilian Conservation Corps, adds another layer of interest to this scenic and gentle White Lake State Park hiking route.

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Tips from the Community

Sue
June 24, 2025, Mount Wonalancet

Mount Wonalancet rises to 2,760 feet within New Hampshire’s Sandwich Range, offering a peaceful alternative to its more famous neighbors. Named after a 17th-century Pennacook leader, it overlooks the charming hamlets of Wonalancet and Ferncroft. You can access the summit via the rugged Mast or Wonalancet Range Trails, where your reward will be breathtaking views of Mount Chocorua and the surrounding wilderness.

0

0

mtm05005
December 5, 2023, Heron Pond

Heron Pond, also known as Lonely Lake, is an eight-acre kettle hole in Frank Bolles Nature Reserve. There are several trails in the park that take you to the pond.

1

0

Daniel Krueger
November 23, 2023, Brook Path

Brook Path is a completely flat trail leading along the Wonalancet River. It is easy to hike and while walking through the forest, you will see multiple nice waterfalls.

0

0

White Lake State Park, located near Tamworth, is a nice recreational area around the lake of the same name. The spring-fed lake provides opportunities for swimming, fishing, and a sandy beach. The hiking trail that loops the lake, is a great way to discover the area's beauty.

0

0

Frequently Asked Questions

How many easy hiking trails are available in Hemenway State Forest?

Hemenway State Forest offers a good selection of easy hiking trails. Our guide features 5 specifically categorized as easy, but there are over 30 routes in total across various difficulty levels for you to explore.

What makes the easy hikes in Hemenway State Forest unique?

The easy hikes in Hemenway State Forest are particularly special due to the presence of the Big Pines Natural Area, home to some of New England's most magnificent Eastern white pines, many towering over 125 feet tall and centuries old. You'll also find scenic crossings over the Swift River via wooden pedestrian bridges, adding to the charm of the forest.

Are there any easy circular routes for hiking?

Yes, there are easy circular routes available. For example, the Heron Pond loop from Mary P. Scott Nature Reserve offers a pleasant, relatively flat circuit perfect for a relaxed outing. Another great option is the White Lake State Park loop, which provides an easy loop around the lake.

Are the easy trails in Hemenway State Forest suitable for families with children?

Absolutely. Many of the easy trails are ideal for families. They often follow wide, fairly flat old forest roads, making them comfortable for children. The natural features like the towering pines and river crossings provide engaging points of interest for younger hikers.

Can I bring my dog on the easy hiking trails?

Generally, Hemenway State Forest is dog-friendly, but it's always best to check specific trail regulations or local signage. When bringing your dog, ensure they are on a leash and that you clean up after them to preserve the natural environment for everyone.

What kind of terrain can I expect on easy hikes?

Easy hikes in Hemenway State Forest typically feature gentle terrain. You'll often find yourself on wide, well-maintained paths, including old forest roads. While some routes might have minor elevation changes, they are generally manageable and suitable for most fitness levels. Expect natural surfaces like dirt and pine needles.

Are there any viewpoints or scenic spots on the easy trails?

While not directly on every easy trail, a spur trail from within the forest leads to the Great Hill Observation Tower. This historic fire lookout offers expansive views of the Sandwich Range to the north, and hikers can climb part of the way up to an observation platform for a rewarding panorama.

What is the best time of year to enjoy easy hikes in Hemenway State Forest?

Spring, summer, and fall are all excellent times for easy hikes. Spring brings fresh greenery, summer offers lush forest canopy, and fall showcases vibrant foliage. Even in winter, with appropriate gear, some of the flatter, wider trails can be enjoyed for a peaceful snowy walk.

Are there options for shorter easy walks?

Yes, there are shorter options for easy walks. For instance, the Nickerson Ledge via Piper Trail is a relatively short route, offering a quicker experience. The region research also mentions a 0.75-mile round trip along Old Mail Road, which is a leisurely walk over a wide bridge.

How long do easy hikes typically take?

The duration of easy hikes varies depending on the route and your pace. For example, the Brook Path can take around 1 hour 20 minutes, while the Wonalacent Range Trail might take closer to 1 hour 40 minutes. Shorter walks can be completed in under an hour.

Is parking available for easy trail access?

Parking is generally available at various access points to Hemenway State Forest. Specific parking areas are usually indicated on trail maps or at the trailheads themselves, making it convenient to start your easy hike.

What do other hikers say about the easy trails here?

The area is highly rated by the komoot community, with an average score of 4.7 stars from over 50 ratings. Reviewers often praise the serene atmosphere, the impressive ancient trees, and the well-maintained paths that make for an enjoyable and accessible outdoor experience.

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