4.7
(31)
564
riders
32
rides
Touring cycling in Laois offers diverse landscapes, from the ancient Slieve Bloom Mountains with their blanket bogs and wooded valleys to scenic river valleys like the Barrow and Nore. The county features rolling farmland and significant boglands, providing varied terrain for cyclists. Elevations range from gentle plains to the higher points of the Slieve Blooms, which include hills and mountains up to 527 meters. This mix of natural features creates a range of cycling experiences across the region.
Last updated: May 3, 2026
90.4km
05:25
510m
510m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
66.8km
04:12
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
54
riders
18.2km
01:56
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
riders
76.8km
05:21
1,380m
1,380m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
18
riders
97.4km
06:35
1,440m
1,440m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
3.0
(1)
5
riders
52.2km
03:09
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
42.3km
02:30
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
4
riders
47.0km
02:43
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
3
riders
21.7km
01:18
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
4
riders
48.2km
02:48
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Laois
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Hiking in Laois
Road Cycling Routes in Laois
MTB Trails in Laois
Running Trails in Laois
There is a 4 km (2.5 mile) woodland trail here, which heads up through the 100-year-old Sitka spruce plantation and loops around the woods. You can also take a short cut for a 1.5 km (1 mile) loop. The short loop is also much flatter with a better surface.
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The highest point on the Slieve Bloom Way. From here, there's lovely 360-degree panoramic views across this wild landscape, and over to the 487-metre (1,598-ft) peak of Wolftrap Mountain.
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Good flowy trails , well marked and maintained .
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A scenic journey through Kinnitty Forest on the Glenregan Forest Loop in Slieve Bloom 🚶♂️🌳. Nestled at the base of the majestic Slieve Bloom Mountains, this ancient woodland offers a serene escape into nature.
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Trails around the landscape of the Delour River stream in the Baunreagh reserve Slieve Bloom Mountain’s.
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Designated mountain bike trails from Baunreagh, county Laois. Trailhead to exploring the Slieve Bloom Mountain.
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Great trails in and around the Kinnitty Forest and the Camcor River.
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A great place to start your exploration and adventures in the Slieve Bloom Mountains. There is a picnic area and parking.
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Laois offers a diverse range of terrain for touring cyclists. You'll find everything from the ancient Slieve Bloom Mountains with their challenging climbs, blanket bogs, and wooded valleys, to scenic river valleys along the Barrow and Nore, and rolling farmland. Elevations can vary significantly, from gentle plains to mountain peaks up to 527 meters, providing options for various skill levels.
Yes, Laois has several routes suitable for beginners or those looking for a more relaxed ride. While specific 'easy' touring routes are not detailed in the data, the region's rolling farmland and river valleys offer flatter sections. For a moderate option that traverses these areas, consider the White's Castle loop from Portarlington, which covers 41.5 miles (66.8 km) with less elevation gain.
Laois is rich in both historical sites and natural beauty. Many routes pass by significant landmarks. For example, the Monasterevin & Rock of Dunamase loop from Portlaoise takes you past the historic Rock of Dunamase, offering panoramic views. You can also find natural wonders like the Clamp Hole Waterfall and the Glenbarrow Waterfall, or historical sites such as the Mass Rock, Oughaval Wood and the Giant's Grave Megalithic Tomb.
Yes, many touring cycling routes in Laois are designed as loops, allowing you to start and finish in the same location. Examples include the Round Tower, County Laois loop from Portlaoise, which is a moderate 52.2 km ride, and the more challenging Slieve Bloom KOM Segment – Kinnitty Castle loop from Mountmellick Urban ED, covering nearly 100 km.
The touring cycling routes in Laois are highly rated by the komoot community, with an average score of 4.6 stars from over 26 reviews. Cyclists often praise the varied terrain, from the challenging climbs in the Slieve Bloom Mountains to the serene river valleys, and the opportunity to explore historical sites like the Rock of Dunamase. The mix of natural beauty and cultural interest makes for a rewarding experience.
While specific 'family-friendly' touring routes are not explicitly detailed, the quieter roads in the flatter regions of Laois, particularly along river valleys, can be suitable for families. For dedicated family cycling, consider exploring sections of the Grand Canal Way or seeking out local greenways, which typically offer safer, traffic-free environments. Bike rental services are available in places like Durrow and Vicarstown, offering various bike types including hybrids and electric bikes.
Parking availability varies by trailhead and starting point. For routes originating in towns like Portlaoise, Mountrath, or Portarlington, you can typically find public parking facilities. For routes venturing into the Slieve Bloom Mountains, trailheads such as Kinnitty and Baunreagh offer dedicated parking areas for cyclists and hikers. It's advisable to check specific route details for parking information near your chosen starting point.
Public transport access to specific trailheads can be limited, especially for routes deep within the Slieve Bloom Mountains. However, major towns like Portlaoise are well-served by bus and train networks, making them potential starting points for routes that begin or pass through urban areas. For example, the Crane Wood – Clonreher Castle loop from Portlaoise starts directly from a town with public transport links. Planning your route from a town with good public transport connections is recommended.
The best time for touring cycling in Laois is generally from spring through autumn (April to October). During these months, the weather is milder, and daylight hours are longer, making for more pleasant riding conditions. While winter cycling is possible, be prepared for colder temperatures, shorter days, and potentially wet or icy conditions, especially in the higher elevations of the Slieve Bloom Mountains.
Yes, Laois offers several challenging routes, particularly within the Slieve Bloom Mountains, which are known for their significant elevation gains. Routes like the Slieve Bloom KOM Segment – Top of the Slieve Bloom Climb loop from Glenbarrow feature substantial climbs, with over 1300 meters of elevation gain over 76.8 km, making them suitable for experienced touring cyclists seeking a demanding ride.
Yes, you can explore the Delour River area with routes like the Flowy single track – Delour River at Baunreagh loop from Castleconor. This moderate 18.2 km trail leads through the Slieve Bloom Mountains near the river, offering a scenic experience.
Absolutely. The Slieve Bloom Mountains are a central feature of Laois cycling, and many routes provide stunning vistas. For example, the View Across the Slieve Bloom Mountains highlight is a popular spot. Routes that climb into the mountains, such as the difficult Flowy single track loop from Mountrath, will offer expansive views as you ascend.


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