The best running trails around gmina Słupia
26
runners
7
runs
Jogging around gmina Słupia offers routes through a landscape characterized by open fields and gentle, rolling terrain. The region provides a mix of rural paths suitable for various running preferences. These running routes often feature minimal elevation changes, making them accessible for different fitness levels.
Best jogging routes around gmina Słupia
- The most popular jogging route is Running loop from Jeżów, a 3.2 miles (5.1 km) trail that takes about 35 minutes to complete. This route features a moderate…
Last updated: July 2, 2026
5
runners
5.09km
00:34
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.29km
00:57
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3
runners
5.49km
00:34
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
8.20km
00:54
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
9.74km
01:00
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around gmina Słupia
Tips from the Community
The first wooden church of the Holy Cross was founded around 1350 by the metropolitan archbishop of Gniezno, Jarosław Bogoria Skotnicki. In the second half of the 14th century, a parish was established next to it. The construction of the church, which serves the faithful to this day, began in 1865 thanks to the efforts of the then parish priest, Fr. Józef Marmo, and was finally completed in 1870. It was built of brick and field stone. In 1930, under the supervision of Fr. Józef Kostrzewski, the church was expanded, which took on the shape of a cross: a presbytery, two chapels and two sacristies were added. It was consecrated by the metropolitan archbishop of Gniezno and Warsaw, Stefan Cardinal Wyszyński, the primate of Poland, in 1967. The church is maintained in the Vistula Gothic style, and has four altars. The main altar, in the neo-Gothic style, wall-mounted, three-axis, with two niches on the sides. In its center is a Baroque crucifix. In the side altar there is a painting of Our Lady of the Scapular from 1794, with dresses in the Regency style, and two Rococo sculptures: St. Adalbert and St. Stanislaus. The second side altar is dedicated to the Sacred Heart of the Lord Jesus. Opposite is an altar with an image of St. Roch. The organs in the temple are modern. The pulpit from the first half of the 20th century is worthy of attention.
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Cemetery Chapel of St. Joseph in Lipce Reymontowskie. The historic chapel built in 1860 is located on the grounds of the historic cemetery on Reymonta Street. The building was entered into the register of monuments on April 8, 1950. The chapel is of log construction, oriented, built of larch wood. Inside there is a choir supported by two wooden columns, a 17th-century organ and a main altar in the Rococo style. For the first 10 years, the wooden chapel served as a parish church. At the same time, construction of a new brick temple of the Finding of the Holy Cross began.
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Of St. Josaphat / St. Józefat (Józefat Kuncewicz), 18th / 19th century.
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Frequently Asked Questions
How many running routes are available in gmina Słupia?
There are several running routes available in gmina Słupia, with komoot featuring 5 distinct tours. These routes traverse the region's characteristic open fields and gentle terrain.
Are there easy running paths for beginners in gmina Słupia?
Yes, gmina Słupia offers routes suitable for beginners, characterized by minimal elevation changes. An excellent option is the Running loop from Dąbrowice Skierniewickie, an easy 3.0 miles (4.8 km) trail.
What are the typical distances and durations for running routes in gmina Słupia?
The running routes in gmina Słupia vary in length and duration. For example, the Running loop from Jeżów is 3.2 miles (5.1 km) and typically takes about 35 minutes, while the Running loop from Dąbrowice Skierniewickie covers 5.8 miles (9.3 km) in approximately 57 minutes.
Are there any circular running trails in gmina Słupia?
Yes, all the featured routes in gmina Słupia are circular, offering convenient start and end points at the same location. Examples include the Running loop from Rowiska and the Krętki loop from gmina Godzianów.
What kind of terrain can I expect on the jogging trails in gmina Słupia?
The jogging trails in gmina Słupia are primarily characterized by rural paths, open fields, and gentle, rolling terrain. You can expect a mix of surfaces typical for countryside running, with minimal elevation changes.
What can I see along the running routes or nearby in gmina Słupia?
While running, you'll experience open landscapes. Nearby, you can explore attractions such as the Rogów Arboretum (SGGW), the historic Praga Water Mill on the Mroga River, or the Rogów Narrow-Gauge Railway.
Is gmina Słupia a good place for advanced runners looking for a challenge?
The routes in gmina Słupia are generally moderate in difficulty with gentle inclines, making them more suitable for recreational runners or those looking for steady, longer runs rather than intense, challenging terrain. There are no routes classified as 'difficult' in this guide.
What do other runners enjoy most about jogging in gmina Słupia?
Runners using komoot appreciate the region's accessible and varied terrain, with many enjoying the rural paths and open fields. The routes offer a pleasant experience for different fitness levels, from easy jogs to moderate runs.
Are the running routes in gmina Słupia suitable for families?
Given the gentle slopes and moderate distances, many of the running routes in gmina Słupia could be suitable for active families. The Running loop from Dąbrowice Skierniewickie, at 3.0 miles (4.8 km) and rated easy, is a good option for a family outing.
Are there any less crowded running trails in gmina Słupia?
The region of gmina Słupia is characterized by rural paths and open countryside, suggesting a generally less crowded running experience compared to urban areas. The routes featured tend to offer a peaceful environment for jogging.
What is the best time of year for jogging in gmina Słupia?
While specific seasonal data isn't provided, the open fields and rural paths of gmina Słupia are generally pleasant for jogging during spring and autumn, when temperatures are mild. Summer mornings or evenings would also be ideal to avoid peak heat.
Are there any viewpoints along the running routes in gmina Słupia?
The routes in gmina Słupia traverse open landscapes and fields, offering broad views of the surrounding countryside. While there aren't specific 'viewpoint' highlights, the open nature of the trails provides continuous scenic vistas.
Most popular routes around gmina Słupia
Most popular attractions around gmina Słupia
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