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Poland
Łódź Voivodeship
powiat skierniewicki

gmina Słupia

The best running trails around gmina Słupia

24

runners

9

runs

Jogging around gmina Słupia offers routes through a landscape characterized by open fields and gentle, rolling terrain. The region provides a mix of rural paths suitable for various running preferences. These running routes often feature minimal elevation changes, making them accessible for different fitness levels.

Best jogging routes around gmina Słupia

  • The most popular jogging route is Running loop from Jeżów, a 3.2 miles (5.1 km) trail that takes about 35 minutes to complete. This route features a moderate…

Last updated: October 5, 2026

5

runners

#1.

Running loop from Jeżów

5.09km

00:34

40m

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Great for any fitness level. Mostly accessible paths. Some sure footedness required.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around gmina Słupia

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Tips from the Community

Mariusz Kuszewski
July 30, 2025, Rogów Arboretum (SGGW)

A must-see and worth seeing.

Translated by Google•

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Narrow-gauge steam locomotive Px48-1253 transferred by the Narrow-Gauge Railway Museum in Sochaczew as a deposit to the Władysław St. Reymont Regional Museum in Lipce Reymontowskie. The agreement between the two museums is valid until 2030. The locomotive, manufactured in 1955 in FABLOK in Chrzanów, has been exhibited on the premises of the open-air museum in Sochaczew since 1991. Previously, it had worked for many years on the tracks of the Bieszczady Forest Railway.

Translated by Google•

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The Arboretum of the Warsaw University of Life Sciences is one of the largest gardens of this type in Poland. It is an organizational unit of the Forest Experimental Station in Rogów, which also includes the Nature and Forest Education Center, the Rogów Forest District and a nursery farm. It is located in a former forest habitat and has the character of a forest park. It contains some of the richest and most interesting collections of trees and shrubs in Central and Eastern Europe. The whole is complemented by forest experimental areas with foreign species of forest trees and an alpine garden.

Translated by Google•

1

0

A place worth visiting at any time of the year.

Translated by Google•

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0

Interesting. Open all year round, however opening hours vary.

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Frequently Asked Questions

How many running routes are available in gmina Słupia?

There are several running routes available in gmina Słupia, with komoot featuring 5 distinct tours. These routes traverse the region's characteristic open fields and gentle terrain.

Are there easy running paths for beginners in gmina Słupia?

Yes, gmina Słupia offers routes suitable for beginners, characterized by minimal elevation changes. An excellent option is the Running loop from Dąbrowice Skierniewickie, an easy 3.0 miles (4.8 km) trail.

What are the typical distances and durations for running routes in gmina Słupia?

The running routes in gmina Słupia vary in length and duration. For example, the Running loop from Jeżów is 3.2 miles (5.1 km) and typically takes about 35 minutes, while the Running loop from Dąbrowice Skierniewickie covers 5.8 miles (9.3 km) in approximately 57 minutes.

Are there any circular running trails in gmina Słupia?

Yes, all the featured routes in gmina Słupia are circular, offering convenient start and end points at the same location. Examples include the Running loop from Rowiska and the Krętki loop from gmina Godzianów.

What kind of terrain can I expect on the jogging trails in gmina Słupia?

The jogging trails in gmina Słupia are primarily characterized by rural paths, open fields, and gentle, rolling terrain. You can expect a mix of surfaces typical for countryside running, with minimal elevation changes.

What can I see along the running routes or nearby in gmina Słupia?

While running, you'll experience open landscapes. Nearby, you can explore attractions such as the Rogów Arboretum (SGGW), the historic Praga Water Mill on the Mroga River, or the Rogów Narrow-Gauge Railway.

Is gmina Słupia a good place for advanced runners looking for a challenge?

The routes in gmina Słupia are generally moderate in difficulty with gentle inclines, making them more suitable for recreational runners or those looking for steady, longer runs rather than intense, challenging terrain. There are no routes classified as 'difficult' in this guide.

What do other runners enjoy most about jogging in gmina Słupia?

Runners using komoot appreciate the region's accessible and varied terrain, with many enjoying the rural paths and open fields. The routes offer a pleasant experience for different fitness levels, from easy jogs to moderate runs.

Are the running routes in gmina Słupia suitable for families?

Given the gentle slopes and moderate distances, many of the running routes in gmina Słupia could be suitable for active families. The Running loop from Dąbrowice Skierniewickie, at 3.0 miles (4.8 km) and rated easy, is a good option for a family outing.

Are there any less crowded running trails in gmina Słupia?

The region of gmina Słupia is characterized by rural paths and open countryside, suggesting a generally less crowded running experience compared to urban areas. The routes featured tend to offer a peaceful environment for jogging.

What is the best time of year for jogging in gmina Słupia?

While specific seasonal data isn't provided, the open fields and rural paths of gmina Słupia are generally pleasant for jogging during spring and autumn, when temperatures are mild. Summer mornings or evenings would also be ideal to avoid peak heat.

Are there any viewpoints along the running routes in gmina Słupia?

The routes in gmina Słupia traverse open landscapes and fields, offering broad views of the surrounding countryside. While there aren't specific 'viewpoint' highlights, the open nature of the trails provides continuous scenic vistas.

Most popular routes around gmina Słupia

Cycling around gmina Słupia

Most popular attractions around gmina Słupia

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