Lakes in the Serra do Mar are primarily found within a region characterized by the dramatic escarpments and dense Atlantic Forest of southeastern Brazil. This area is known for its rugged topography, deep valleys, and significant river systems that feed numerous waterfalls and natural pools. While large, distinct lakes are not a primary feature, the region offers diverse water bodies and viewpoints, making it a destination for nature enthusiasts. The Serra do Mar is a vital ecological corridor, home to…
Last updated: July 13, 2026
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The place is very beautiful, with nearby kiosks for lunch/snacks and hydration. Ideal for open and sunny days.
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A very pleasant place in the Mazomba region, in Itaguaí, is well known among cyclists and locals as a landmark and a pleasant stop during bike rides through the rural area. Mazomba is a region of Itaguaí marked by green landscapes, dirt roads, and a countryside climate, highly sought after for outdoor activities such as cycling, hiking, and motorcycle tours. This space called "White House Garden" functions as a kind of farm or inn, where groups of cyclists usually gather, rest, and enjoy the environment.
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Praia Vermelha, on Ilha Grande, is a tranquil beach with light sand and crystal-clear waters, perfect for relaxing after a hike. The surrounding jungle gives it a remote and uncrowded feel. It's advisable to bring water and sunscreen, as there are few amenities in the area.
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From this vantage point, you can see the sea and several islands covered in vegetation. From above, you can make out the outline of the bay, the coastal mountains, and the waters that change color with the light. It's a truly unique place.
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This viewpoint offers a sweeping view over the bay and Vila do Abraão, with its calm waters and the surrounding jungle-covered mountains. Access is via a short but somewhat steep path.
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The lake is wonderful, with a very pleasant atmosphere. Great for swimming, there are even some swings where you can swing and jump into the water, a small deck that I found quite charming, and some spots have grass and benches where you can relax and enjoy the scenery surrounded by nature. There's a street that runs around the entire lake, so it's great for walking or biking. The area is residential and very quiet, so please respect the environment by maintaining that atmosphere.
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The trail to Cachoeira starts on the street behind Lídice square, to take Estrada do Parado.
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At the entrance to the waterfall, you'll immediately see a viewpoint overlooking two waterfalls. Following the trail to the left, in just 5 minutes you'll reach the third waterfall, which has a very nice pool for swimming and is deep in some parts.
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Visitors frequently enjoy the Abraão viewpoint, which offers sweeping views over the bay and Vila do Abraão. Another favorite is the View of Ilha Grande Bay, providing vistas of the sea and various islands. For swimming and snorkeling, Lagoa Verde is a shimmering green bay that is very popular.
Yes, several spots are suitable for families. Lago de Javary is noted as family-friendly and offers trails and facilities. Praia Vermelha is a tranquil beach with crystal-clear waters, ideal for relaxing. Additionally, Lago do Caiçara and Fazenda da Luz Park are also considered family-friendly, often featuring trails and natural settings.
The Serra do Mar region is characterized by its rugged topography, dense Atlantic Forest, and numerous waterfalls and natural pools. You'll find dramatic escarpments, deep valleys, and significant river systems. Beyond the bays and viewpoints, you can discover waterfalls like Paquetá Waterfall and Três Quedas Waterfall, all nestled within a rich biodiversity hotspot.
There are various hiking opportunities. For easy hikes, consider routes like the Abraão Circuit Trail or the Praia Longa e Lagoa Verde trail from Praia de Araçatiba. If you're looking for moderate waterfall hikes, the trail from Abraão to Praia da Feiticeira or the Feiticeira Waterfall Trail are popular. You can find more details on these and other routes in the Easy hikes in the Serra do Mar and Waterfall hikes in the Serra do Mar guides.
Yes, the region offers several natural pools and bays perfect for swimming. Lagoa Verde is particularly noted for swimming and snorkeling in its shimmering green waters. The natural pools formed by rivers and waterfalls, such as those near Cachoeira da Feiticeira (Witch's Waterfall), also provide refreshing spots to cool off amidst the lush surroundings.
When swimming in natural waters like Paquetá Waterfall, it's important to be cautious. Always use repellent against local insects like 'borachudo' (little flies). Be mindful of water conditions, especially after heavy rains, as currents can be strong and water levels can rise, making swimming dangerous. Avoid cloudy water, and always prioritize safety.
The Serra do Mar region, with its Atlantic Forest biome, generally experiences a tropical climate. While specific seasonal advice for lakes isn't provided, the region is known for its lushness year-round. However, heavy rains can occur, especially in summer, which might make some trails slippery or increase water flow in waterfalls. It's advisable to check local weather forecasts before your visit.
Amenities can vary significantly by location. For instance, Lago de Javary is listed as having facilities. In more remote areas like Praia Vermelha, amenities are few, so it's recommended to bring essentials like water and sunscreen. For places like Lagoa Verde, boats or water taxis offer return trips, indicating some level of visitor service.
Yes, the region offers several running trails. You can find moderate difficulty routes such as the Trapiche da Beira Mar loop or the Praia do Pereque loop. For more options and detailed information, refer to the Running Trails in the Serra do Mar guide.
The Serra do Mar is a vital ecological corridor and a biodiversity hotspot. It is home to a vast array of plant and animal species, many of which are endemic to the Atlantic Forest biome. Protected areas like the Serra do Mar State Park work to conserve this rich natural heritage, making any visit an immersion in a unique and important ecosystem.
Access to places like Lagoa Verde often involves an adventurous hiking trail. However, for convenience, boats or water taxis regularly stop by these bays, offering return trips. This allows visitors to hike one way and take a boat back, or simply enjoy a scenic boat ride to their destination.


Still not found your perfect lake in the Serra do Mar? Check out the guides of these regions to see even more beautiful places.