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Norway

Top 20 Gorges in Norway

Canyons in Norway feature a diverse range of geological formations, from ancient glacial valleys to dramatic river gorges. These natural landscapes offer opportunities for exploration and reveal the country's geological history. Many canyons are integrated into the natural environment, providing views of fjords and surrounding mountains. The region's canyons are notable for their varied characteristics and accessibility.

Best canyons in Norway

  • The most popular canyons include Preikestolen (Pulpit Rock), a viewpoint that drops vertically over 600 meters into the sea. It offers views of the Lysefjord and is a popular hiking destination.
  • Another must-see spot is Vøringsfossen Waterfall, a waterfall where several small rivers plunge down. The main fall is 183 meters high, with a free-fall section of 145 meters.
  • Visitors also love Waterfall Canyon, a canyon where the Vesle Ula river flows through a multi-armed granite formation. It is an impressive spectacle, particularly after snowmelt.
  • Norway is known for glacial valleys, river gorges, and dry canyons. These include formations carved by ancient glaciers, active rivers, and catastrophic geological events.
  • The canyons in Norway are appreciated by the komoot community, with over 3200 upvotes and more than 1700 photos shared.

Last updated: May 2, 2026

Preikestolen (Pulpit Rock)

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As one of the most spectacular viewpoints in Norway, Preikestolen is also one of the most popular hiking destinations in the country. The platform drops vertically over 600 meters into the sea and offers a fantastic view of the Lysefjord and the surrounding mountains. It is best to start early in the morning or in the evening (don't forget your headlamp!) to enjoy the view before the crowds of tourists arrive.

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View of Lysefjord

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The ascent and descent each take a good 2 hours. You should definitely have sturdy shoes and rainwear with you. There is WiFi at the parking lot ;-) and you can buy food and find a toilet.

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Vøringsfossen Waterfall

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in addition to the main fall, several small rivers plunge down here

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Glorious views of the Lysefjord

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Demanding ascent that was rewarded with an amazing view.

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Ridderspranget Gorge

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Ridderspranget - The knight's daring canyon jump

Ridderspranget, the knight's jump, is an impressive, 8 meter deep gorge not far from Reichsstraße 51 in the eastern Jotunheimen Mountains (signposted). The wild foaming water of the Sjoa makes its way through the middle of lichen and pine-clad slate rock and rushes through glacier mills. Here you can feel the power of nature and at the same time follow the traces of an old Norwegian legend.

It is said that it was in the 14th century when knight Sigvard Kvie from Vang in the Valdres in the village of Vågå went on bride robbery. With the beautiful maid Skårvangssola, who was actually promised to the Sandbu knight Ivar Gjesling, in his arms, he fled from his pursuers and headed his horse straight for the gorge. The steed skipped this. He pushed the first of his pursuers, a loyal Ivar, into the ravine as a warning sign of what would be threatened by those to come.

The gorge is about 30 kilometers north of the Besseggen ridge, south of Vågå.

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Waterfall Canyon

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The Vesle Ula roars through a multi-armed granite canyon. An impressive spectacle, especially after the snow melts in August. By the way, it's hard to believe how clear the water is up here.

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Old Road Through Måbødalen Gorge

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Be sure to drive and don't let the signs that indicate the closures deter you. You can easily climb over the block if you remove the pockets. (Bike has to be carried about 3m there)

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From here you have a wonderful view of the gorge and the bridge.

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Gudbrandsjuvet Gorge

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Gudbrandsjuvet is a 5 meter wide and 20-25 meter deep gorge carved by the Valldøla river. It is easily accessible on national road 63 between Valldal and Trollstigen and can be visited on secured paths and from a footbridge. The water here formed a system of deep glacial mills and bizarre formations. The gorge is about as deep below the water surface as above. (See visitnorway.de)

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Please do not wear sturdy shoes on the marble itself, it is recommended to not wear shoes at all on the marble, in order to prevent excessive erosion and staining. (But do wear good shoes as you make your way there)

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Roy
August 21, 2025, Gudbrandsjuvet Gorge

Very nice place. Nice view down into the gorge.

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For the last meter to the Marmorslottet/glacial river you have to crawl through a hole under the rock. Please only walk on the marble barefoot!

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A breathtaking natural spectacle. The paths to the viewing platforms and photo spots are well developed and easy to reach with sturdy shoes. A must-see.

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Take off shoes on the marble

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Please take off your shoes on the marble!!

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Hello everyone, We were there yesterday - June 8th, 2024 - and walked the route. My conclusion: Gravel bike ✅ Trekking bike ✅ Hiking ✅ Road bike 😕, not recommended.

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Just before the last big bend, the view of the wonderfully wide Lysefjord valley opens up.

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At this point of the ascent you have the first view of the Lysefjord.

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Frequently Asked Questions

What are some of the most impressive canyons to visit in Norway?

Norway offers a variety of impressive canyons. Beyond the well-known Preikestolen (Pulpit Rock), you can explore the dramatic Vøringsfossen Waterfall, where several rivers plunge down a 183-meter drop. The Waterfall Canyon, where the Vesle Ula river carves through granite, is particularly striking after snowmelt. For a unique geological experience, consider Jutulhogget, a 'dry canyon' formed by a glacial lake outburst, or the legendary Ridderspranget Gorge, known for its wild Sjoa river.

Are there any canyons in Norway with significant historical or legendary importance?

Yes, several canyons in Norway are steeped in history and legend. The Aurlandsdalen Valley, often called 'The Grand Canyon of Norway,' features up to 10 Medieval-era farms and homesteads. Ridderspranget Gorge in the eastern Jotunheimen Mountains is famous for an old Norwegian legend about a knight who made a daring leap across it with his bride. Jutulhogget Canyon also has local legends about giants shaping its dramatic landscape.

What kind of natural features can I expect to see in Norway's canyons?

Norway's canyons showcase diverse natural features. You'll find ancient glacial valleys, dramatic river gorges, and unique dry canyons. Many offer breathtaking views of fjords and surrounding mountains, such as the vistas from Lysefjord. Expect to see powerful waterfalls like Vøringsfossen, rushing rivers, and unique rock formations carved by water and ice, often surrounded by rich plant life and mountain shrubs.

What is the best time of year to visit the canyons in Norway?

The best time to visit Norway's canyons generally depends on the activity. For hiking in areas like Aurlandsdalen Valley, the season typically runs from May/June to October. Summer months are ideal for enjoying the full beauty of places like Alta Canyon, with mountain shrubs and wildflowers in bloom. If you're interested in seeing powerful water flows, visiting after snowmelt, often in late spring or early summer, can make sights like Waterfall Canyon particularly impressive.

Are there family-friendly canyon experiences in Norway?

Yes, some canyon areas in Norway are suitable for families. For instance, Vøringsfossen Waterfall is listed as family-friendly, offering accessible viewpoints. The Gudbrandsjuvet Gorge is also considered family-friendly, providing an engaging natural spectacle. When planning, always check specific trail conditions and difficulty levels to ensure they match your family's abilities.

What outdoor activities can I do near these canyons?

Beyond exploring the canyons themselves, Norway offers a wealth of outdoor activities nearby. You can find excellent hiking trails, including challenging routes like the Preikestolen Roundtrip. Mountain biking is popular, with trails like the Hallingspranget Trail. Road cycling routes, such as the Maridalen loop from Oslo, are also available. For an adrenaline rush, canyoning is offered in several locations like Valldal, Trysil, and Dagali.

Where can I go canyoning in Norway?

Norway is an excellent destination for canyoning, an activity that combines scrambling, climbing, swimming, and jumping. Popular spots include Valldal, known for its spectacular gorge below Gudbrandsjuvet; Trysil, featuring the Røafallene waterfalls; Uvdal, home to the hidden Ølmosjuvet; Oppdal, with adventures in Festajuvet; Dagali (near Geilo), offering guided trips; and River Gipa near Beitostølen. For more details on canyoning opportunities, you can visit Visit Norway's canyoning page.

What should I wear or bring when visiting canyons in Norway?

When visiting Norway's canyons, it's essential to be prepared for varying conditions. Sturdy, waterproof footwear is highly recommended, especially for trails with granite steps or wet sections. Bringing rainwear is advisable, as the weather can change quickly. If you plan to hike early morning or late evening, a headlamp is useful. For canyoning, specialized gear is usually provided by tour operators, but comfortable swimwear and quick-drying clothes are a good idea.

Are there any easily accessible canyons or viewpoints in Norway?

While many canyons require hiking, some offer more accessible viewpoints. For example, the Vøringsfossen Waterfall has well-developed viewing platforms. Flydalsjuvet, near the Geirangerfjord, provides an excellent vantage point, including the famous Queen's Chair, for viewing the gorge and fjord. Always check specific access details for each location.

How long does it typically take to explore some of Norway's canyons?

Exploration times vary greatly depending on the canyon and your chosen activity. A hike to Preikestolen, for instance, typically involves a good 2 hours for ascent and 2 hours for descent. The Alta Canyon offers a 14-kilometer round trip hike. For the Aurlandsdalen Valley, you can opt for day trips or a longer, three-day trek, staying in cozy inns along the way.

What do visitors enjoy most about Norway's canyons?

Visitors frequently praise the breathtaking views and the raw power of nature found in Norway's canyons. Many highlight the dramatic scenery, such as the vertical drops into fjords from viewpoints like Preikestolen overlooking the Lysefjord. The thundering masses of water in places like Waterfall Canyon and the impressive flow through narrow gorges like Ridderspranget are also highly appreciated.

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Want to see even more gorges? See the best ones in Norway region by region:

Sogn and FjordaneBuskerudTelemarkSør-TrøndelagJotunheimen MountainsRogalandHordalandOpplandMøre og Romsdal

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