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Touring cycling in Alleghany County, Virginia, offers diverse experiences within the Allegheny Mountains and Alleghany Highlands. The region features rolling hills, river valleys, and dense woodlands, with approximately 50% of the Highlands being national forest property. Cyclists can explore routes along the Jackson River and through areas characterized by significant elevation changes. The landscape provides a mix of tranquil riverside paths and challenging mountain ascents.
Last updated: October 7, 2026
10
riders
43.9km
02:54
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
48.6km
04:24
1,140m
1,140m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
34.4km
03:02
740m
740m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
38.6km
02:36
440m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Woods Creek Trail is a gravel multi-use trail that links the historic Jordan's Point with Woods Creek Park through the Washington and Lee University and the Virginia Military Institute's (VMI) campuses. This is a great urban trail on the northwestern side of Lexington.
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The Mills Gap Overlook is a short detour off of the Appalachian Trail, but it is definitely worth getting off the trail and stopping to enjoy the view. The viewpoint is also right where the Blue Ridge Parkway intersects with the trail, so there is a good chance you will see others enjoying this spot.
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Jackson River Trail is a pleasant multi-use path built along an old railroad, running mostly parallel to Jackson River, and leading to the recreation area at Moomaw Lake. The trail is over 14 miles in length, with plenty of parking lots along it, allowing hikers to choose their starting point.
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This stretch basically spans from the Sharp Top Overlook to the Great Valley Overlook. There are pull-offs left and right along the roadway, and there are also some sections where you get great views from the shoulder of the road. This is one of the most popular sections of the Blue Ridge Parkway in Virginia for both motorists and cyclists.
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At Milepost 91.8 on the Blue Ridge Parkway, Mills Gap Overlook views out over the James River Valley. The Appalachian Trail crosses through the parking lot, so you can expect for this to be one of the busier pull-offs in this area.
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At Milepost 91.8 on the Blue Ridge Parkway, Mills Gap Overlook views out over the James River Valley. The Appalachian Trail crosses through the parking lot, so you can expect for this to be one of the busier pull-offs in this area.
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Alleghany County offers a diverse selection of touring cycling routes. Our guide features 5 routes, ranging from moderate to difficult, allowing you to explore the scenic Allegheny Mountains and river valleys.
Yes, the Jackson River Scenic Trail loop from Intervale is an excellent choice for families. This 43.9 km route largely follows the scenic Jackson River on a former railroad bed, featuring a finely crushed gravel surface that is mostly paved and relatively flat, making it accessible for all skill levels. Bike rentals and shuttle services are often available to enhance the experience.
The terrain in Alleghany County varies significantly. You can find relatively flat, paved, or finely crushed gravel paths like the Jackson River Scenic Trail, which follows river valleys. For more challenging rides, routes like the Mills Gap Overlook – Lots of viewpoints along the Blue Ridge Parkway loop involve significant elevation changes, traversing forested ridges and sweeping meadowlands with demanding climbs through the Allegheny Mountains.
Alleghany County is rich in natural beauty. Many routes offer stunning mountain views, especially those that climb to higher elevations, such as the Bald Mountain loop from McCartney Family Cemetery. You can also find picturesque river views along the Jackson River and Cowpasture Rivers. A notable natural attraction easily visible from Route 220 is Falling Spring Falls, an 80-foot waterfall.
Spring and fall are generally the best seasons for touring cycling in Alleghany County. The weather is milder, and the natural scenery is particularly vibrant, with blooming wildflowers in spring and stunning foliage in autumn. Summer can be pleasant, but be prepared for warmer temperatures, especially on routes with significant sun exposure. Winters can be cold, and some higher elevation routes may be less accessible due to snow or ice.
Parking availability varies by trailhead. For popular routes like the Jackson River Scenic Trail, designated parking areas are typically available near access points in towns like Intervale. For routes starting from more rural locations, such as those originating near McCartney Family Cemetery or Collierstown, roadside parking or smaller designated lots might be available. Always check specific route details or local visitor information for precise parking instructions.
Absolutely. Experienced cyclists seeking a challenge will find several demanding routes. The Mills Gap Overlook – Lots of viewpoints along the Blue Ridge Parkway loop is a difficult 111.9 km route with nearly 2000 meters of elevation gain. Another challenging option is the Bald Mountain loop from McCartney Family Cemetery, a 48.6 km path with over 1100 meters of ascent, offering panoramic mountain views.
Near popular routes like the Jackson River Scenic Trail, you'll find amenities in nearby towns such as Covington or Clifton Forge, which offer cafes, restaurants, and various accommodation options. Douthat State Park, which borders Alleghany County, also provides lodging and dining facilities. For more remote routes, it's advisable to carry sufficient supplies as services may be limited.
Generally, no specific permits are required for touring cycling on public trails and roads in Alleghany County. However, if you plan to cycle within Douthat State Park, standard park entrance fees may apply. Always check the specific regulations for any state parks or national forest lands you plan to enter. For more information on local attractions and outdoor recreation, you can visit the Alleghany Highlands visitor website.
Alleghany County is an excellent destination for touring cyclists due to its diverse and scenic landscapes, ranging from tranquil river valleys to challenging mountain ascents within the Allegheny Mountains. With over 100 miles of trails, including dedicated scenic trails and quiet road cycling routes, it caters to various skill levels. The region's natural beauty, including features like Falling Spring Falls and extensive national forest property, provides a stunning backdrop for any ride.
Yes, many of the touring cycling routes in Alleghany County are designed as loops, offering a convenient way to start and end your ride at the same point. Examples include the Jackson River Scenic Trail loop from Intervale, the Bald Mountain loop from McCartney Family Cemetery, and the Woods Creek Trail loop from Collierstown.
Many outdoor areas in Alleghany County are dog-friendly, especially on leash. Trails like the Jackson River Scenic Trail are generally suitable for dogs, provided they are well-behaved and kept on a leash. However, specific regulations can vary, particularly within state parks or on private land. Always check local signage and park rules before heading out with your pet to ensure a pleasant experience for everyone.


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