46
runners
3
runs
Jogging routes around Old Jefferson are characterized by flat terrain, numerous parks, and riverfront paths, offering accessible running experiences. The region, part of Jefferson Parish, Louisiana, features a landscape shaped by its proximity to the Mississippi River and Lake Pontchartrain. Runners can expect routes that traverse urban green spaces, follow waterways, and provide opportunities for less strenuous activity. The area's topography is generally low-lying, with minimal elevation changes, making it suitable for various fitness levels.
Last updated: October 11, 2026
29
runners
35.4km
03:39
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
6.02km
00:37
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
3.63km
00:22
0m
0m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Old Jefferson
University Lake is one of six lakes on the LSU campus. It is a popular spot for various recreation activities such as walking, jogging, and cycling.
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This is a big, important park with lots to do for everyone. One of its main features is a large lake. The park also has a 9-hole golf course that's quite old, built in 1926, and is known for its pretty scenery and rolling hills.
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The lake is regularly stocked with fish, so you can often catch trout in the cooler months and catfish during the summer. You'll see people fishing from the banks, as motorized boats are not allowed, keeping the water calm and quiet. Just remember that you'll need a Louisiana fishing license.
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This is a big, important park with lots to do for everyone. One of its main features is a large lake. The park also has a 9-hole golf course that's quite old, built in 1926, and is known for its pretty scenery and rolling hills.
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Komoot users have shared 5 running routes around Old Jefferson. These routes vary in length and difficulty, offering options for different fitness levels.
The Old Jefferson area, part of the broader Jefferson Parish, is known for its generally flat terrain. You'll find many routes along riverfront paths, through local parks, and near wetlands. This makes for less strenuous running, ideal for enjoying the scenery without significant elevation changes.
Yes, for an easier run, consider the Running loop from Shenandoah. It's an easy-grade route, perfect for a gentle jog or if you're just starting out.
Absolutely. For a more challenging, longer run, check out the University Lake β City Park Lake loop from Westminster, which covers over 35 km. Another excellent option is the City-Brooks Community Park β City Park Lake loop from LSU Rural Life Museum, spanning over 26 km.
Yes, many of the running routes around Old Jefferson are loops, which are great for starting and ending in the same spot. Examples include the University Lake β City Park Lake loop from Westminster and the Perkins Road Fishing Pond loop from LSU Rural Life Museum.
While specific viewpoints are not detailed for every route, the region offers natural beauty along its waterways and within its parks. You can expect to see lakes, rivers, and lush parkland. The broader Jefferson Parish area features the Bucktown Marsh Boardwalk for sunsets over Lake Pontchartrain and the Barataria Preserve of Jean Lafitte National Historical Park and Preserve, offering glimpses of wetlands and local wildlife.
Given the generally flat terrain and numerous parks in the area, many routes are suitable for families, especially the shorter, easier loops. The Running loop from Shenandoah is an easy option that could be enjoyable for a family outing.
Many public parks and trails in the Jefferson Parish area are dog-friendly, usually requiring dogs to be on a leash. It's always best to check specific park regulations before heading out, but generally, you should find options to enjoy a run with your canine companion.
The cooler months from late fall through early spring (roughly November to April) are generally considered the most pleasant for outdoor activities like jogging in Old Jefferson, as the summer can be very hot and humid. During these cooler months, you'll experience more comfortable temperatures.
Public transport options vary by specific trailheads. While some routes might be accessible via local bus services, having a car often provides more flexibility for reaching the starting points of many trails in the Old Jefferson and wider Jefferson Parish area. For more information on local transport, you might consult the Jefferson Parish transit authority.
The routes are situated within or near urban and suburban areas, meaning you'll likely find cafes, restaurants, and other amenities within a short distance of many trailheads, especially those closer to LSU or city parks. It's a good idea to check local listings for specific establishments near your chosen route.


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