5.0
(3)
74
runners
7
runs
Jogging around Rivière-du-Loup offers diverse routes through Quebec's Bas-Saint-Laurent region. The area is characterized by its location along the St. Lawrence River, providing scenic waterfront paths. Runners can explore well-maintained parks, including those featuring waterfalls and forested trails. The terrain includes gentle elevations and riverine landscapes, suitable for various running preferences.
Last updated: October 18, 2026
13
runners
12.5km
01:24
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
11
runners
6.71km
00:43
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
11.9km
01:15
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Rivière-du-Loup
There are nearly 10 dedicated running routes around Rivière-du-Loup documented on komoot, offering diverse options for exploring the region's natural beauty. These include trails through parks, along the St. Lawrence River, and forested paths.
Yes, while most routes are moderate, there is at least one easy jogging route available. The region's terrain often features gentle elevations and riverine landscapes, making it accessible for various fitness levels. You can find options that suit a more relaxed pace.
Absolutely. Many running routes in Rivière-du-Loup offer stunning views of the St. Lawrence River. For instance, Running loop from Rivière-du-Loup provides excellent vistas. Parc de la Pointe is particularly renowned for its spectacular river scenery and breathtaking sunsets, offering a refreshing salty air experience.
Yes, Parc des Chutes (Waterfalls Park) is an excellent option for runners who enjoy waterfalls. Located in the heart of the city, it boasts a magnificent 33-meter-high waterfall. The park offers 9 to 10 kilometers of trails winding through forests and alongside the Loup River, perfect for an invigorating run with a scenic reward.
The running routes in Rivière-du-Loup are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse terrain, from riverfront paths to forested trails, and the stunning natural landscapes, especially the views of the St. Lawrence River and the impressive waterfalls.
Many of the parks in Rivière-du-Loup, such as Parc de la Pointe and Parc des Chutes, offer well-maintained trails that are suitable for families. These parks provide a safe and enjoyable environment for all ages to walk or jog, often with amenities and points of interest along the way.
Yes, several routes in the region are designed as loops, offering convenient circular paths. Examples include the popular Cédrière loop from Rivière-du-Loup and the Running loop from Cayes à Carrier, allowing you to start and finish at the same point.
While specific jogging routes might be affected by snow, Rivière-du-Loup offers various outdoor activities in winter. Some trails may be groomed for snowshoeing or cross-country skiing, and the region transforms into a winter wonderland. For dedicated winter running, conditions would depend on snow removal and trail maintenance. Parc des Chutes even offers ice climbing in colder months.
Beyond the stunning St. Lawrence River, you can explore the 'Tête d'Indien' rock formation in Parc de la Pointe, or the magnificent 33-meter-high waterfall in Parc des Chutes. The region also boasts Parc de l'Anse with panoramic views of the Charlevoix mountains and nearby islands like Île aux Lièvres, which itself offers extensive hiking trails.
Yes, for more experienced runners looking for a longer challenge, routes like the Running loop from Rivière-du-Loup cover over 12 kilometers with moderate elevation changes, providing a good workout while enjoying the natural landscape.
For a broader overview of outdoor activities in the region, including cycling, sea kayaking, and winter sports, you can visit the official tourism website: tourismeriviereduloup.ca.


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