5.0
(2)
90
runners
12
runs
Jogging routes Beade offer diverse natural landscapes across both Vigo and Ourense, Spain. The region features extensive forest parks, such as Beade Forest Park in Vigo, and river valleys like the Fragoso valley, traversed by several rivers. In Ourense, the area is characterized by thermal parks along the Miño River and natural enclaves with waterfalls. These varied terrains provide opportunities for running through woodlands, along riverbanks, and past scenic viewpoints.
Last updated: August 23, 2026
9
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
10
runners
6.32km
00:43
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
11.7km
01:19
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
3
runners
4.06km
00:28
50m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3
runners
5.87km
00:38
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Barbantes Thermal Park, in Cenlle, Ourense, has a thermal water pool that occupies about 200 square meters. The water temperature is constant, around 28-29ºC, ideal for a relaxing bath. Its water is rich in minerals and known for its therapeutic properties. The park has green areas and rest areas, making it a popular place for thermal tourism. It stands out for being on the Ribeiro Wine Route, an area famous for its vineyards and wineries, combining wellness and wine tourism.
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Natural park and path along the river Miño between the town of Laias and the Barbantes hot springs. Cool off by swimming in the cool waters of the river on your adventure. In season, there is a beach bar to buy some food.
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Ribadavia is located at a strategic point in the Miño Valley, a wine trade route and an old Roman road where the Avia and Arnoia rivers meet the Miño. In the middle of a landscape surrounded by vineyards, the castle of Ribadaiva is a vestige of a defensive fortress dating from the Middle Ages.
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Crossing the medieval bridge of San Clodio over the Avia River on your route between Leiro and Ribadavia. The three-arched masonry bridge spanning 85 m was built between 1496 and 1498.
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Great gravel track along the river Miño between Barbantes and Laias. The trail is shaded by many native trees. Don't forget your bathing suit to soak in the hot springs and the river
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View of the river before its mouth in the Miño River
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There are currently 5 curated running routes around Beade available on komoot, offering diverse experiences for joggers. These include options ranging from easy riverside paths to more challenging trails with varied elevation.
Yes, Beade offers easy running routes perfect for beginners or those looking for a relaxed jog. An example is the View of the Miño loop from Ribadavia, which is 2.5 miles (4.1 km) long and takes about 28 minutes to complete.
Absolutely. The Beade area, particularly near Ourense, is known for its beautiful waterfalls. You can explore the Tourón Waterfalls loop from Melón, a 6.2-mile (10.0 km) trail that leads through a natural enclave with stunning cascades. Other notable waterfalls in the region include Pozas de Melón and Mestas Waterfall.
Yes, the region offers scenic running paths along rivers and near thermal parks. The Barbantes Thermal Park loop from O Campo do Cabalo is a popular 3.9-mile (6.3 km) route that follows a picturesque gravel track along the Miño River. You can also find the Barbantes Thermal Park itself, which is ideal for a run.
Runners in Beade can enjoy a variety of picturesque views. In Beade, Vigo, you'll find routes with scenic vistas of the Vigo Estuary and the Cíes Islands, especially within the Beade Forest Park. In Beade, Ourense, routes often feature river landscapes, such as those along the Miño River, and charming views of historic sites like Ribadavia Castle.
Many of the running routes in Beade are circular, offering convenient starting and ending points. Examples include the Barbantes Thermal Park loop from O Campo do Cabalo, the Ribadavia Castle – View of the Miño loop from Ribadavia, and the Tourón Waterfalls loop from Melón.
The running routes in Beade are highly regarded by the komoot community, with an average rating of 5.0 stars. Runners often praise the diverse natural landscapes, from tranquil forest paths to scenic riverside trails, and the well-maintained conditions of the routes.
Yes, several running routes pass by or are close to interesting landmarks. For instance, the Ribadavia Castle – View of the Miño loop offers views of Ribadavia Castle. Other attractions in the wider Beade area include the Barbantes Thermal Park, Castrelo de Miño Nautical Park, and the historic Puente Esperela.
The running experience in Beade is characterized by its rich natural diversity. In Vigo, you'll find extensive forest parks like Beade Forest Park and river valleys such as the Fragoso valley. In Ourense, the landscape features thermal parks along the Miño River and natural enclaves with stunning waterfalls, providing a varied and engaging environment for runners.
Many routes in Beade combine different types of scenery. For example, the region's forest parks provide shaded woodland paths, while routes like the Río Arnoia loop from Hotel Balneario Arnoia Caldaria offer beautiful riverside running. The Fragoso valley in Beade, Vigo, is also traversed by four rivers, ensuring plenty of opportunities for runs alongside water.
Spring is a particularly beautiful time for running in Beade, especially in the Vigo area, due to the abundance of cherry trees that blossom, creating a stunning landscape of pink and white. However, the diverse terrain and mild climate generally make Beade suitable for running throughout much of the year, with river paths and forest trails offering pleasant conditions.


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