5.0
(2)
83
runners
10
runs
Jogging routes in Ραχίδια Τρυπούλες (Φολέγανδρου) traverse a landscape characterized by rugged terrain, coastal paths, and traditional Cycladic villages. The island of Folegandros offers a network of trails, historically used by locals, that are now suitable for running. These routes feature diverse terrains, including hills, farmland, and clifftop paths with views of the Aegean Sea. The terrain elevation difficulty on Folegandros trails varies, providing options for different running preferences.
Last updated: June 14, 2026
24
runners
11.4km
01:22
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
7.81km
00:59
230m
230m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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2
runners
7.03km
00:57
270m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
10.4km
01:16
300m
300m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
13
runners
7.56km
00:56
220m
220m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Popular around Ραχίδια Τρυπούλες (Φολέγανδρου)
There are over 10 dedicated jogging routes in Ραχίδια Τρυπούλες (Φολέγανδρου) listed on komoot. These routes cater to various fitness levels, ranging from moderate to difficult.
The ideal periods for outdoor activities, including jogging, in Folegandros are from spring to autumn. During the warmer summer months, it's recommended to run in the early mornings or late afternoons to avoid the midday heat.
Yes, many of the trails in Ραχίδια Τρυπούλες (Φολέγανδρου) are circular, offering varied scenery without retracing your steps. An example is the Λατινάκι – Πουντάκι loop from Municipality of Folegandros, which is a challenging 7.1-mile route with panoramic coastal views.
The jogging trails in Folegandros feature diverse terrain, including rugged paths, coastal trails with breathtaking clifftop views, rolling hills, and even areas with lush greenery like Livadaki Gorge. You'll encounter a mix of natural surfaces, from dirt paths to rocky sections.
Many running routes offer stunning views of the Aegean Sea and dramatic cliffs. You might pass through traditional villages like Ano Meria and Chora, where you can see the medieval Kastro or the Panagia Church perched on a hill. The Aspropounta Lighthouse also provides spectacular vistas.
While many routes on Folegandros can be challenging due to the rugged terrain and elevation changes, there are options that can be adapted for families. The island's extensive network of footpaths includes trails that are less strenuous, though specific 'easy' jogging routes are not predominantly featured in the current selection. It's best to check individual route descriptions for difficulty and elevation to find suitable options.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the panoramic coastal views, the diverse and engaging terrain, and the opportunity to explore traditional Cycladic villages and secluded beaches. The sense of discovery on historically used trails is also a highlight.
Absolutely! Many trails on Folegandros lead to beautiful, secluded beaches and hidden coves. For example, the Fira beach loop from Municipality of Folegandros offers a mix of clifftop running and descents towards Fira beach, perfect for a refreshing dip after your run. Other routes might lead to Livadaki Beach, Katergo Beach, or Agali Beach.
Yes, the historical network of trails on Folegandros often connects traditional villages. Jogging routes frequently pass through or near charming settlements like Ano Meria and Chora, allowing you to experience authentic Cycladic architecture and rural life while you run. The Άγιος Νικόλαος loop from Municipality of Folegandros is an example of a route that traverses varied terrain, often connecting points of interest.
One of the longer and more challenging running routes is the Λατινάκι – Πουντάκι loop from Municipality of Folegandros, which spans approximately 7.1 miles (11.4 km) and features significant elevation gain.
Yes, while Folegandros is known for its rugged terrain, there are moderate options available. The Άγιος Νικόλαος loop from Municipality of Folegandros is a 4.4-mile (7.0 km) trail rated as moderate, offering a good balance of challenge and accessibility for many runners.
The trails in Ραχίδια Τρυπούλες (Φολέγανδρου) feature varied elevation changes, from rolling hills to significant climbs. For instance, the Λατινάκι – Πουντάκι loop has an elevation gain of over 300 meters, providing a challenging workout and rewarding views.


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