15
runners
3
runs
Jogging in Budderoo National Park offers diverse terrain, from lush rainforests to open eucalypt woodlands and sandstone heath. The park is characterized by significant elevation changes, spectacular waterfalls, and panoramic lookouts over valleys and escarpments. This region provides a variety of running experiences, including accessible paths and challenging fire trails.
Last updated: July 10, 2026
5
runners
7.57km
01:01
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
5.43km
00:34
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Budderoo National Park
This viewpoint is a great stop along the West Rim Track, where you'll have a beautiful view of Twin Falls and Yarrunga Creek descending into the Yarrunga Valley below. A short bridge near the top of the falls leads to the main lookout and nearby viewing points overlooking the gorge, making it an ideal place for a scenic break along the route.
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The Grotto is a sheltered rock overhang reached by a short but steep detour through forest and rainforest. Water cascades over the rocky outcrop onto moss-covered rocks below, creating a cool and peaceful setting tucked beneath the escarpment. Surrounded by dense vegetation and the sound of birds chirping in the trees, this beautiful spot is one of the quieter natural features along the walk.
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Starkeys Lookout offers clear views of both Fitzroy Falls and Lady Hordern Falls cascading into the gorge below. Located toward the end of the track, the lookout overlooks the point where waterways wind through the Yarrunga Valley. Set on a viewing platform above the escarpment, it's another incredible vantage point along the walk for appreciating the scale of the falls and the surrounding landscape.
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This is a fantastic spot along the West Rim Track that offers one of the first full views of Fitzroy Falls plunging into the valley below. The lookout overlooks the rugged sandstone escarpment, forested slopes, and the surrounding wilderness and is a great stop for taking in the scale of the waterfall and valley scenery.
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Fitzroy Falls is a beautiful waterfall where the waters of Wildes Meadow Creek plunge more than 80 metres into a deep sandstone valley below. This is one of several nearby lookouts that offer sweeping views across the escarpment and surrounding bushland of the Southern Highlands. This lookout is easily accessible from the visitor centre, one of the area’s best-known natural attractions, and a popular starting point for nearby short walks with multiple breathtaking viewpoints.
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Best view of the Fitzroy Waterfall and into the valley.
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Komoot currently lists 3 dedicated running routes in Budderoo National Park, offering a range of experiences from moderate to difficult. These routes have been explored by over 10 runners in the komoot community.
While many trails in Budderoo National Park feature significant elevation changes, the Scout Hall loop from Berry is a moderate 3.4-mile (5.4 km) path with minimal elevation gain, making it suitable for a steady run or those looking for a less strenuous option. The Minnamurra Rainforest Centre also offers accessible, paved tracks for a light jog.
Runners in Budderoo National Park will encounter diverse terrain, including lush rainforests, open eucalypt woodlands, and sandstone heath. Many routes feature significant elevation changes, particularly on longer fire trails, providing a challenging workout. You'll find a mix of well-maintained paths and more rugged trails.
Yes, Budderoo National Park is renowned for its spectacular waterfalls and panoramic lookouts. The View of Twin Falls loop from Avoca leads through areas with potential views of waterfalls. Other notable waterfalls in the park include Minnamurra Falls, Carrington Falls, and Gerringong Falls, which are particularly impressive after rainfall. Lookouts like Jamberoo Lookout and Missingham Lookouts also offer breathtaking vistas.
No, dogs are generally not permitted on trails within Budderoo National Park to protect the native wildlife and natural environment. It's always best to check the official NSW National Parks website for the most current regulations regarding pets before your visit. You can find more information at nationalparks.nsw.gov.au.
Yes, several running routes in Budderoo National Park are loops. For instance, the Barren Grounds Lookout loop from 01 is a difficult 4.7-mile (7.6 km) trail offering panoramic views. The Scout Hall loop from Berry and the View of Twin Falls loop from Avoca are also popular loop options.
Late winter and spring are particularly beautiful times to visit, as the heathlands erupt with vibrant wildflowers. Visiting after rainfall ensures the waterfalls are at their most powerful. Always check weather conditions before heading out, as some trails can become slippery or muddy.
Absolutely. For experienced runners seeking a rigorous workout, the park offers longer fire trails with significant elevation changes. The Barren Grounds Lookout loop from 01 is a difficult 4.7-mile (7.6 km) route with over 300 meters of elevation gain. The View of Twin Falls loop from Avoca is a much longer, difficult trail spanning 26.9 miles (43.3 km) with over 900 meters of elevation gain.
Runners frequently praise the park's diverse landscapes, from ancient rainforests to dramatic waterfalls and expansive lookouts. The variety of trails, catering to different ability levels, is also highly valued, allowing for both gentle jogs and strenuous runs amidst stunning natural beauty.
Budderoo National Park is approximately 99 kilometers south-southwest of Sydney, making private vehicle access the most common way to reach the park and its trailheads. Parking is generally available at key access points like the Minnamurra Rainforest Centre and various lookouts. Public transport options directly to the trailheads are limited, so planning your journey by car is recommended.
While the park itself does not have cafes or accommodation, nearby towns such as Jamberoo, Berry, Robertson, and Kangaroo Valley offer a range of options. You can find cafes, pubs, and various types of accommodation in these charming regional centers, providing convenient bases for exploring the park.
For families, the Minnamurra Rainforest Centre provides accessible elevated walkways and paved tracks, which are ideal for a light jog or walk amidst lush rainforest. These paths offer an easy and scenic environment, perfect for immersing yourselves in nature without tackling challenging terrain.


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