27
runners
10
runs
Jogging around Rickreall offers a variety of routes that traverse the gentle landscapes of Polk County, Oregon. The area features a mix of suburban paths, open fields, and routes skirting local reservoirs like Friesen and Ediger. Elevation changes are generally mild, making it suitable for various fitness levels.
Last updated: May 7, 2026
3
runners
5.39km
00:33
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
13.3km
01:25
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2
runners
5.02km
00:31
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
16.9km
01:45
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
10.9km
01:08
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Rickreall
Monmouth is a small town named after Monmouth, Illinois, where its earliest settlers came from. It is home to the Western Oregon University.
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Komoot offers over 10 running routes around Rickreall, catering to various fitness levels. These include a mix of easy, moderate, and challenging paths through the local landscape.
Yes, Rickreall has several easy running options perfect for beginners. For instance, the Barberry Park loop from Dallas is an easy 3.1-mile (5.0 km) trail that offers a pleasant run through parkland with minimal elevation gain.
Running trails in Rickreall vary in distance. You can find shorter loops around 3 miles (5 km), such as the Monmouth loop from Monmouth, as well as longer, more challenging routes like the Friesen Reservoir โ Ediger Reservoir loop from Dallas, which spans over 10 miles (16 km).
Many of the popular running routes in Rickreall are indeed circular, offering convenient start and end points. Examples include the Barberry Park loop from Dallas and the Running loop from Dallas, allowing you to return to your starting location without retracing your steps.
Generally, many outdoor trails in the Rickreall area are dog-friendly, especially those in parks or rural settings. However, it's always best to check local regulations for specific parks or trails, and ensure your dog is on a leash and you clean up after them.
Yes, the gentle terrain and shorter loops make several routes suitable for families. The Barberry Park loop from Dallas, for example, is an easy and accessible option that families can enjoy together.
The best time to run in Rickreall is typically during the spring and fall when temperatures are mild and the scenery is vibrant. Summer mornings and evenings are also pleasant, though it's advisable to avoid the midday heat. Winter running is possible, but trails might be wet or muddy due to Oregon's rainy season.
Running in Rickreall offers a mix of scenery, including suburban paths, open agricultural fields, and routes that skirt local reservoirs like Friesen and Ediger. You'll experience the gentle landscapes of Polk County, often with views of the surrounding countryside.
While Oregon winters can be wet, many of the paved or well-maintained gravel paths remain suitable for running. Routes through urban and suburban areas, like parts of the Monmouth loop from Monmouth, are generally more accessible in winter than unpaved rural trails which might become muddy.
For routes originating from towns like Dallas or Monmouth, parking is typically available in public lots or designated street parking near the starting points of the trails. For routes in more rural areas, roadside parking might be an option, but it's always good to check specific route details or local signage.
Beyond the most popular routes, exploring the areas around the reservoirs can offer a sense of discovery. The Ediger Reservoir loop from Dallas provides a moderate 6.8-mile (10.9 km) run with views of the water, offering a slightly different experience away from more frequented park trails.
Runners on komoot often praise the varied terrain and the accessibility of routes for different skill levels. The presence of open fields, local parks, and routes near reservoirs provides a refreshing change of scenery, making it an enjoyable experience for many.


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