21
runners
3
runs
Jogging around Glencosh offers routes through varied rural landscapes. The region features rolling hills and paths alongside loughs, providing diverse terrain for runners. These routes often traverse open countryside and local roads, with some offering moderate elevation changes. The area provides options for different fitness levels, from shorter loops to more challenging runs with significant ascents.
Last updated: June 27, 2026
8
runners
5.07km
00:31
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
14.3km
01:33
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
16.1km
01:44
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
16.8km
01:44
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Glencosh
The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures – musicians and dancers – symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.
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*UPDATE* there are no longer public toilets at this spot
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The city wall can be walked all the way around the city and offers interesting views. You can see the churches, down to the Bogside, the main street with the bunkered court, and the beautiful Guildhall. You can also see the curbs of the different districts, which are colored according to their affiliation. While the scenery seemed a bit threatening on our first visit in the 1990s, this seems to have given way to a peaceful openness, the architectural expression of which has become the beautiful, curved, connecting Peace Bridge.
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From Belfast International Airport, Derry is reached after a change in Antrim (15 min by bus) and 90 min by train. Right on the river, on the Waterside but close to a bridge that takes you to the other side, close to the center.
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It's worth taking a walk here, a relaxing evening stroll along the city wall!
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Here you can take a nice walk along the promenade!
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The Peace Bridge is a cycle and foot bridge across the River Foyle in Derry, Northern Ireland. It opened on 25 June 2011, connecting Ebrington Square with the rest of the city centre. [https://en.wikipedia.org/wiki/Peace_Bridge_(Foyle)]
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A great building with a great view.
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Running routes in Glencosh primarily feature rural landscapes, rolling hills, and paths alongside loughs. You'll often traverse open countryside and local roads, with some routes offering moderate elevation changes.
Yes, there are options for various fitness levels. For an easier run, consider the Running loop from Strabane, which is 5.2 km with minimal elevation gain, making it suitable for a quick and less strenuous jog.
Both the Moor Lough – Moor Lough loop from Altishane and the Moor Lough – Moor Lough loop from Glenmornan provide scenic views of Moor Lough as you run alongside it. These routes are popular for their picturesque lough-side trails.
For a more challenging experience, the Moor Lough – Moor Lough loop from Glenmornan is a difficult 16.1 km trail with over 216 meters of elevation gain. Another difficult option is the Derry City Walls – Peace Bridge loop from Newbuildings, which is 16.8 km.
While running in Glencosh, you might encounter several points of interest. Near some routes, you can find the River Foyle Cycle Path, the Let the Dance Begin Sculptures, and the historic Altinaghree Castle (Liscloon House). Moor Lough itself is a significant natural feature, offering scenic viewpoints.
Many of the popular running routes in Glencosh are designed as loops, offering a convenient circular experience. Examples include the Running loop from Strabane and both Moor Lough loops from Altishane and Glenmornan.
There are several dedicated running routes detailed for the Glencosh area, offering a variety of distances and difficulty levels for you to explore.
The elevation gain varies significantly across routes. Some, like the Running loop from Strabane, have minimal elevation (around 21 meters). More challenging routes, such as the Moor Lough – Moor Lough loop from Altishane, feature over 210 meters of ascent.
The running trails in Glencosh are appreciated by the komoot community for their varied terrain and scenic rural landscapes. Over 10 runners have used komoot to explore these routes, often praising the lough-side paths and rolling hills.
Yes, the Derry City Walls – Peace Bridge loop from Newbuildings offers a unique running experience that incorporates historical elements like the Derry City Walls and the modern Peace Bridge, providing a blend of urban and scenic views.
Absolutely. Several routes exceed 10 kilometers, such as the Moor Lough – Moor Lough loop from Altishane (14.3 km), the Moor Lough – Moor Lough loop from Glenmornan (16.1 km), and the Derry City Walls – Peace Bridge loop from Newbuildings (16.8 km).


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