The best running trails around Red Deer County
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Jogging around Red Deer County offers access to an extensive network of multi-use trails, traversing diverse natural features and numerous parks. The region is characterized by the scenic Red Deer River valley, which provides lush parks and shaded forest paths. Over 100 kilometers of well-maintained trails connect green spaces and recreation areas, including the Waskasoo Park System and Maskepetoon Park. This landscape provides varied terrain suitable for running, from riverside paths to trails winding through forest and marshland.
Best jogging routes around Red Deer County
- The most popular jogging route is Heritage Ranch Pond β Observation Tower loop from Westlake, a 6.7 miles (10.8 km) trail that takes 1 hour 13 minutes to complete, featuring moderate elevation changes.
- Another top favourite among local runners is Observation Tower loop from Red Deer, a moderate 7.3 miles (11.7 km) path. This route offers views of the Red Deer River valley and surrounding natural areas.
- Local runners also love the Muskepetoon Park loop from Oriole Park West, a 9.5 miles (15.3 km) trail leading through Maskepetoon Park's unique forest and marshland, often completed in about 1 hour 36 minutes.
- Jogging around Red Deer County is defined by the Red Deer River valley, extensive park systems like Waskasoo Park, and varied trails through forests and natural areas. The network offers options for different ability levels, from moderate paths to more challenging running routes.
- The routes in Red Deer County are highly rated by the komoot community with an average score of 5.0 stars from 2 reviews. More than 70 runners have used komoot to explore Red Deer County's varied terrain.
Last updated: October 9, 2026
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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10.0km
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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12.9km
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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6.72km
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Popular around Red Deer County
Tips from the Community
With McKenzie Ponds on one side of the trail and Red Deer River on the other, this is a perfect oasis in the middle of town.
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The North Bank Trail follows Red Deer River from Heritage Ranch toward Bower Ponds, with a standout view from the pedestrian bridge along the way. Bower Ponds makes an easy rest stop with washrooms, a concession and paddle boats, while the trail beyond offers plenty of chances to spot wildlife on the way to Three Mile Bend.
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Ducks, grebes, songbirds and picturesque scenery await at Michael O'Brien Wetlands. It's particularly vibrant in spring and summer, with the green of cattails and willows dominating matters. Then, of course, fall is a riot of colour, with stunning reds, oranges and yellows.
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Horseshoe Pond is a small urban fishing pond, surrounded by paved trails. It only takes about 5 minutes to walk a loop around the entire pond. There are a few trees, and often birds are seen at Horseshoe Pond as well.
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The pedestrian bridge is paved and takes you out over the Red Deer River with a scenic view to the embankments and forests on either side. Even if you don't need to cross the river, it's well worth the detour to check out the bridge.
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The path around the island is well-maintained crushed gravel and takes you right along the water's edge with beautiful views across the pond. Here there are a couple benches where you can rest and enjoy the scenery from a few metres off the trail.
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This no traffic path is great for tiny training wheels. You will start and finish in this lush green area, with the option to head out to the refreshment station before heading back to the church for lunch.
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Frequently Asked Questions
How many running routes are available in Red Deer County?
Red Deer County offers a wide selection of running routes, with over 10 trails documented on komoot. These routes are part of an extensive network of over 100 kilometers of multi-use trails throughout the region, providing diverse options for runners.
What are the difficulty levels of the jogging trails in Red Deer County?
The majority of jogging trails in Red Deer County are rated as moderate, making them suitable for a wide range of runners. There is also at least one difficult route for those seeking a greater challenge, such as the Muskepetoon Park loop from Oriole Park West.
Are there any scenic running routes with viewpoints in Red Deer County?
Absolutely. Many routes in Red Deer County offer picturesque views, especially those along the Red Deer River Valley. For example, the Observation Tower loop from Red Deer provides views of the river valley and surrounding natural areas. Sylvan Lake Provincial Park also features extensive shoreline trails with beautiful lake views, perfect for a scenic jog.
Which running trails are suitable for families or beginners?
While most routes are moderate, several trails are well-suited for families or those new to running due to their relatively flat terrain and accessible park settings. Innisfail Rotary Park, for instance, offers paved walking trails and amenities like a playground, making it a great option. For a moderate, shorter loop, consider the Mackenzie Ponds loop from Red Deer (city), which is just over 5 kilometers.
Can I bring my dog on the running trails in Red Deer County?
Red Deer County's extensive trail system, including many multi-use trails, generally welcomes dogs, provided they are kept on a leash. Areas like the Waskasoo Park System and the Red Deer River Valley trails are popular choices for runners with canine companions. Always check local signage for specific regulations in parks or protected areas.
Are there any longer distance running routes for endurance training?
Yes, Red Deer County offers several longer routes ideal for endurance training. The Muskepetoon Park loop from Oriole Park West is a challenging 15.3 km trail. Other options include the Running loop from Laredo at 12.8 km, or the Mackenzie Ponds β Michener Centre Lookout loop from Eastview Estates, which covers over 12 kilometers.
What do other runners say about the jogging experience in Red Deer County?
The running routes in Red Deer County are highly regarded by the komoot community, holding an average rating of 5.0 stars from multiple reviews. Over 70 runners have explored these trails using komoot, often praising the varied terrain, well-maintained paths, and the beautiful natural settings, particularly along the Red Deer River Valley.
Are there any circular running routes in the area?
Many of the running routes in Red Deer County are designed as loops, offering convenient circular paths. Examples include the popular Heritage Ranch Pond β Observation Tower loop from Westlake, the Mackenzie Ponds β Michener Centre Lookout loop from Timberlands, and the Running loop from Kentwood East, which is a shorter 6.7 km option.
What kind of natural features or wildlife can I expect to see while running?
Red Deer County is rich in natural beauty. While running, you can expect to encounter diverse landscapes including lush river valleys, shaded forest paths, and marshlands. Areas like the Gaetz Lakes Sanctuary and Maskepetoon Park are protected areas known for their serene trails and opportunities to observe native plants and animals. The Kerry Wood Nature Centre within Waskasoo Park also offers insights into the river valley's ecosystem.
Are the trails in Red Deer County maintained year-round for running?
Yes, the trail system in Red Deer County is known for its year-round maintenance, making it suitable for running in various seasons. Some areas, like the River Bend Golf & Recreation Area, have even enhanced their trails with wider runs and lighting, catering to activities throughout the year, including winter running.
Are there any less crowded or 'hidden gem' running spots?
For a quieter experience, consider exploring areas slightly off the main routes. The Gleniffer Reservoir Recreation Area offers a tranquil atmosphere for riverside walks and runs. The Kuhnen Natural Area near Blackfalds and the JJ Collett Natural Area near Morningside also provide extensive trail networks through diverse natural settings, often offering a more secluded feel away from the busiest spots.
Where can I find parking for the running trails?
Most major parks and trailheads in Red Deer County, such as those within the Waskasoo Park System, Heritage Ranch, and Innisfail Rotary Park, offer designated parking facilities. It's advisable to check specific park websites or komoot route details for precise parking locations when planning your run.
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