The best running trails around Lisdivin Upper

There are several running routes detailed in this guide for Lisdivin Upper, offering a range of distances and difficulties. More than 36 runners have already explored the area using komoot.

Yes, for beginners or those looking for a relaxed run, the Running loop from Strabane is an excellent choice. It's an easy 4.9 km (3.0 miles) path that provides a straightforward run through the town's surroundings, taking about 30 minutes.

Running routes in Lisdivin Upper vary in length and duration. You can find shorter runs like the Running loop from Strabane at 4.9 km (30 minutes), to longer, more challenging options such as the Derry City Walls – Peace Bridge loop from Newbuildings, which is 16.8 km and takes around 1 hour 45 minutes.

Yes, many of the routes in Lisdivin Upper are circular. For example, the popular Let the Dance Begin Sculptures loop from Strabane is a 5.6 km circular trail, and the scenic Moor Lough – Moor Lough loop from Altishane offers a longer 14.3 km circular experience.

The terrain in Lisdivin Upper generally includes a mix of rural paths, local town paths, and routes along natural features like Moor Lough. You can expect gentle ascents and descents, making it suitable for various fitness levels, though some routes are more challenging.

Absolutely. The Moor Lough – Moor Lough loop from Altishane is an 8.9 miles (14.3 km) trail that leads through the scenic area around Moor Lough, offering beautiful views of the lake. Another option is the Moor Lough – Moor Lough loop from Glenmornan, which also explores this picturesque area.

You can discover several points of interest. The Let the Dance Begin Sculptures loop from Strabane offers views of local art installations, specifically the Let the Dance Begin Sculptures. Additionally, routes near Moor Lough provide scenic lake views, and you might even pass by historical sites like Altinaghree Castle (Liscloon House) on some trails.

Yes, routes like the Derry City Walls – Peace Bridge loop from Newbuildings combine urban elements with natural views. This route takes you past significant landmarks such as the Derry City Walls and the Peace Bridge, offering a unique blend of historical and modern sights alongside river views.

The most popular running route highlighted in this guide is the Let the Dance Begin Sculptures loop from Strabane. It's a 5.6 km (3.5 miles) trail that takes about 35 minutes to complete and is well-loved for its local art installations.

For those seeking a greater challenge, routes like the Moor Lough – Moor Lough loop from Glenmornan, at 16.1 km (10.0 miles), or the Derry City Walls – Peace Bridge loop from Newbuildings, at 16.8 km (10.4 miles), are classified as difficult and offer more extensive runs with greater elevation changes.

Runners using komoot have actively explored Lisdivin Upper's varied terrain, with over 36 individuals having completed routes in the area. They often appreciate the mix of rural paths and routes near local towns, as well as the scenic natural features like Moor Lough.