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Sweden
Kalmar

Lilla Dalby

The best running trails in Lilla Dalby

5.0

(2)

21

runners

3

runs

Jogging routes in Lilla Dalby traverse a varied landscape on Öland, Sweden, featuring wetlands, wooded ridges, and open rocky alvar. The terrain is characterized by thin, nutrient-poor, lime-rich soil and scattered rocks, remnants of the last ice age. This region offers diverse ecosystems and historical elements, providing engaging running experiences. The landscape is shaped by rocks and boulders, supporting unique alvar flora and ancient stone structures.

Best jogging routes in Lilla Dalby

  • The most popular jogging route is Old railway…

Last updated: October 7, 2026

5

runners

#1.

Old railway embankment – Millersten Boulder loop from Lilla Dalby

7.42km

00:54

10m

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(1)

2

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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5.0

(1)

14

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

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Popular around Lilla Dalby

Cycling in Lilla Dalby

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Road Cycling Routes in Lilla Dalby

Tips from the Community

Steffi
July 13, 2025, Lilla Dalby-Bjärby and Parteby-Alvlösa Nature Reserves

A lot over meadows and through herds of cows, wonderful juniper landscape

Translated by Google•

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Hiking car park, rest area, toilet and several information boards

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3

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Nature has taken over along the old railway embankment. It's a scenic, easy walk past fields, woods and moorland.

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An impressive granite floating block set in the midst of the beautiful countryside. Millersten means ”stone halfway in the middle” and serves as a boundary marker between two parishes.

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Frequently Asked Questions

What kind of terrain can I expect on jogging routes in Lilla Dalby?

Jogging routes in Lilla Dalby traverse a varied landscape, primarily featuring the unique alvar terrain of Öland. You'll encounter wetlands, wooded ridges, and open rocky areas. The ground is characterized by thin, lime-rich soil and scattered rocks, remnants of the last ice age. An old railway embankment between Kastlösa and Skärlöv also offers a smoother path across the alvar.

Are there any easy jogging routes for beginners in Lilla Dalby?

All currently available jogging routes in Lilla Dalby are rated as moderate. While there aren't specific 'easy' routes, the Old railway embankment – Millersten Boulder loop from Lilla Dalby, at 7.4 km, offers a relatively flat experience along a former railway line, which might be a good starting point for those looking for a less challenging run.

What natural features or wildlife might I see while running in Lilla Dalby?

Lilla Dalby is rich in unique natural features. You can expect to see specialized alvar flora like spiked speedwell, dropwort, and various orchids, especially vibrant in early summer. The wetlands, such as Rosamossen, support diverse birdlife including common snipe and redshank. Keep an eye out for European golden plovers, northern wheatears, and even the rare band-winged grasshopper, which displays pink iridescent wings when it flies.

Are there any historical landmarks or points of interest along the running trails?

Yes, Lilla Dalby offers a blend of natural beauty and cultural history. You can discover an Iron Age stone circle, ancient mounds, and well-preserved Öland stone walls. The area also holds the remains of Penåsa, a deserted village, with foundations of residential buildings and ruins of stone cellars, adding a historical dimension to your run.

Can I bring my dog on the jogging routes in Lilla Dalby?

Lilla Dalby is a nature reserve, and while dogs are generally welcome, it's crucial to keep them on a leash to protect the sensitive flora and fauna, especially ground-nesting birds and grazing animals. Always ensure your dog's waste is properly disposed of.

What is the best time of year to go jogging in Lilla Dalby?

The alvar landscape of Lilla Dalby offers unique experiences throughout the year. Early summer is particularly vibrant with blooming orchids and active birdlife. However, the varied terrain and open spaces make it suitable for running in spring and autumn as well, when temperatures are milder. Winter jogging is possible, but be prepared for potentially colder, windier conditions and possibly icy patches on trails.

Are there any circular jogging routes in Lilla Dalby?

Yes, all the jogging routes listed in Lilla Dalby are circular. For example, you can enjoy the Gettlinge Gravfält loop from Smedby kyrka, which is approximately 12.7 km, or the Running loop from Mörbylånga, covering about 7.4 km.

How long are the running trails in Lilla Dalby?

The running trails in Lilla Dalby vary in length. You'll find routes ranging from approximately 7 km to over 12 km. For instance, the Old railway embankment – Millersten Boulder loop from Lilla Dalby is about 7.4 km, while the Gettlinge Gravfält loop from Smedby kyrka extends to nearly 12.7 km.

What do other runners say about jogging in Lilla Dalby?

The jogging routes in Lilla Dalby are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the unique alvar landscape, the diverse natural features, and the opportunity to combine exercise with cultural exploration of historical sites.

Is Lilla Dalby suitable for family jogging or running with children?

The varied terrain and moderate difficulty of the routes mean that Lilla Dalby can be enjoyable for families with older children who are accustomed to running. The presence of historical sites and unique wildlife can also add an educational and engaging element to a family outing. For specific routes, consider the shorter options like the Old railway embankment – Millersten Boulder loop from Lilla Dalby.

Are there any specific regulations or permits needed to jog in the Lilla Dalby Nature Reserve?

Lilla Dalby is a designated nature reserve, established to maintain its unique cultural landscape and preserve its vegetation and wildlife. While no specific permits are generally required for jogging, visitors are expected to respect the reserve's rules, such as staying on marked paths, not disturbing wildlife, and keeping dogs on a leash. For more detailed information on the reserve, you can visit visitoland.com.

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