34
runners
4
runs
Jogging around Kingarrow South offers routes that traverse a landscape characterized by waterways, historical sites, and gentle, undulating terrain. The region's jogging paths often follow canal towpaths and explore areas around ancient ruins. Elevation changes are generally mild, making many routes accessible for various fitness levels. The area provides a mix of natural scenery and historical interest for runners.
Last updated: June 29, 2026
9
runners
6.06km
00:43
30m
30m
Jog the 3.8-mile Ballyconnell Canal Loop, a moderate route through tranquil waters and Annagh Lough Woods in Cuilcagh Lakelands Geopark.
12
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
8.85km
00:58
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Kingarrow South
Heading out towards Annagh loop, along the Ballyconnell canal you can enjoy the quite river landscape on mixed towpath and singletrack terrain.
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A looping nature trails around Annagh Lough. The forest trail of Annagh Woods are ready to be explored.
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The canal is 63km long in total and links the River Shannon and the River Erne. It began life as the Ballinamore-Ballyconnell canal in 1846 and after falling into disrepair with the decline in industry, it was refurbished as a leisure canal from the 1960s.
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The canal is 63km long in total and links the River Shannon and the River Erne. It began life as the Ballinamore-Ballyconnell canal in 1846 and after falling into disrepair after the decline in industry was refurbished as a leisure canal from the 1960s.
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One of 16 locks on the The Shannon – Erne Waterway, lock number 2 is a great place to watch the brightly coloured barges go by and the rise and fall of the boats as they pass through the lock. The canal links the River Shannon in the Republic of Ireland with the River Erne in Northern Ireland.
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Annagh Lough is a popular fishing spot, especially for trout. The trail runs next to the lough here with views across the reedbeds.
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The Crom Castle estate boathouse sits on the shore of Lough Erne below the main castle. The views out on onto the water from the boathouse are splendid, the perfect spot to pull up a picnic blanket and enjoy some relaxation.
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The Ballyconnell Lock 2 is one of 16 locks on the Shannon – Erne Waterway, a canal that links the River Shannon in the Republic of Ireland with the River Erne in Northern Ireland. The lock is a wonderful place to watch colourful narrow boats navigate the water on their journey from Leitrim Village to Upper Lough Erne.
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Kingarrow South offers a selection of 5 dedicated running routes, catering to various preferences. These routes explore the region's waterways, historical sites, and gentle terrain.
Yes, Kingarrow South features at least one easy jogging route, perfect for beginners or those looking for a relaxed run. The overall terrain is characterized by mild elevation changes, making many paths accessible for various fitness levels.
The jogging paths in Kingarrow South typically traverse a landscape of waterways, historical sites, and gentle, undulating terrain. Many routes follow scenic canal towpaths and explore areas around ancient ruins. Elevation changes are generally mild.
Yes, several routes in Kingarrow South are circular, offering convenient start and end points. For example, the Ballyconnell Canal Loop is a popular circular option that follows a scenic canal path.
While running in Kingarrow South, you can discover several interesting landmarks. Routes often pass by historical sites like the Old Crom Castle Ruins and the Crom Estate Castle Ruins. You might also encounter natural features such as Annagh Lough and man-made structures like Ballyconnel Lock 2 along the waterways.
Absolutely! Kingarrow South is rich in history. The Old Crom Castle (Ruins) loop from Old Crom Castle (Ruins) is a great example, winding through historical grounds and natural landscapes. You can also spot the Old Crom Castle Ruins and Crom Estate Castle Ruins on various paths.
For a moderate running experience, consider the Shannon–Erne Waterway Lock – Ballyconnel Lock 2 loop from Ballyconnell. This 4.8-mile (7.8 km) trail leads through a picturesque waterway landscape and is often completed in about 49 minutes.
The running routes in Kingarrow South vary in length, with options ranging from approximately 3.8 miles (6.1 km) to 5.5 miles (8.8 km). This provides a good selection for different running preferences and time commitments.
While most routes are moderate, the Aughrim Wedge Tomb loop from Ballyconnell is one of the longer options, covering about 5.5 miles (8.8 km). It offers a good challenge with slightly more elevation gain compared to other local routes.
Kingarrow South is an excellent destination for outdoor running due to its unique blend of natural scenery and historical interest. The region's gentle, undulating terrain, scenic canal paths, and ancient ruins provide a varied and engaging backdrop for runners of all levels.
More than 30 runners have used komoot to explore Kingarrow South's varied terrain. While specific ratings are not available, the community frequently praises the region's mix of natural beauty and historical sites, particularly the canal paths and routes around old ruins.


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